Because the mirror reflects light, which is bad light, it will cause neurasthenia, poor sleep quality and other adverse reactions. If the mirror is facing the bed, people will be weak when they fall asleep. At this time, they are most easily reflected by the mirror, which makes them dizzy. People used to think that mirrors would attract ghosts to bed. This phenomenon is only the reflection of the mirror at night, which stimulates people's consciousness to produce hallucinations and panic.
Girls like to put some plush toys on the bed, so the sleeping environment feels very comfortable. However, there is a lot of static electricity on the surface of plush toys, which will absorb many invisible and intangible chemicals, such as dust, dust mites and even formaldehyde. It's best not to put plush toys in the bedroom, let alone sleep with them ~ In fact, plants can't produce oxygen through photosynthesis at night, but will inhale oxygen through breathing and release carbon dioxide, which will make people in a state of hypoxia and unable to enter deep sleep. In the long run, it is easy to cause chronic fatigue. In addition, there are many microorganisms, germs and small flying insects in the soil where plants are planted, which may cause asthma or allergies to people with fragile respiratory system.
People who love insomnia should not put the alarm clock at the bedside, which has a great influence on the quality of sleep. Being woken up by an alarm clock for a long time can easily lead to chronic fatigue. In fact, the best way to get up early is to form the good habit of going to bed regularly and getting up on time, so that your body can have a biological clock and will not be awakened by noisy noise. If you must use the alarm clock to get up early, it is recommended to put it at the end of the bed or above 1.8m in the room. The mobile phone has perfect functions, not only reading books online, but also watching movies, which is convenient and convenient. However, like its perfect function, the mobile phone also implies great radiation harm. Even if the mobile phone is turned off before going to bed and placed near the bedside, this radiation hazard still exists.