How to deal with low back pain when husband and wife live too much? -Hot compress hot water bottle or rechargeable hot water bottle, the temperature should not be too high, too high temperature will burn the skin, and then put the hot water bottle in a painful place and keep moving to avoid burning the skin due to a temperature rise, which can relieve the pain.
How to deal with low back pain when husband and wife live too much? -appropriate *** 1. Hand * * *
You can rub your hands together, then cover your painful waist and squeeze slowly. The advantage of kneading yourself is that you can master the strength and relieve some pain.
2.*** Equipment * * *
When you have low back pain, you can use a small * * *, use the smallest force to * * * your pain area for 5 minutes, and then pause for a while before continuing. * * *, which will help blood flow and relieve pain.
How to deal with low back pain when husband and wife live too much? -go to the hospital for examination and treatment. If a man suffers from chronic prostatitis, during sexual life or for a long time, prostate congestion will induce inflammatory attacks, which will cause low back pain and systemic nerve dysfunction, accompanied by symptoms such as fatigue and weakness. At this time, I will go to a specialist hospital for examination and diagnosis. Mainly used for the treatment of prostatitis.
How to deal with low back pain when husband and wife live too much? -dietotherapy 1. Polygonum multiflorum and chicken feet soup.
50g of Flemingia philippinensis, 50g of peanuts (with clothes), 0/0 pieces of red dates/kloc (without cores), 6 chicken feet, and simmer soup. It is suitable for qi deficiency type, showing backache, dull abdominal pain, obvious feeling of falling, shortness of breath, fatigue and sweating.
2. Eucommia ulmoides walnut soup
30 grams of Eucommia ulmoides Oliv. 50 grams of walnut kernel, appropriate amount of pork bones or ribs, simmer soup. It is suitable for kidney deficiency. The main symptoms are soreness in the waist and weakness in the knees, which are aggravated after fatigue, and even accompanied by alopecia, dizziness and tinnitus.
3. Mulberry parasitic jujube tea
30g of mistletoe, jujube 10 (without core), egg 1 0 (with shell), proper amount of brown sugar, and decoction instead of tea. It is suitable for blood deficiency type, which can be seen as backache, abdominal emptiness, heart season and pale face.