What can remove moisture?

Heavy dampness is caused by exogenous dampness, or spleen and stomach weakness and abnormal body fluid transportation. Moisture can be removed by eating drugs and food. Commonly used drugs include Xiangsha Yangwei Pill, Ji Fang Huangqi Decoction, Semen Phaseoli, Coicis Semen, Ginger, Pericarpium Citri Tangerinae, etc. There are many foods to remove moisture, including japonica rice and wax gourd. In addition to the conditioning of drugs and food, we also need proper exercise and regular living habits, and take comprehensive measures to remove moisture.

First, drugs:

1, Xiangsha Yangwei Pill: It has the effects of invigorating spleen, regulating stomach and eliminating dampness. It can not only directly eliminate dampness, but also strengthen the water transport function through invigorating spleen and regulating stomach to prevent the generation of moisture, which is a good medicine for preventing and treating moisture;

2. Ji Fang Huangqi Decoction: a common prescription for treating geomantic omen and rheumatism. Atractylodes macrocephala can be used to remove moisture, and Poria can be added to promote diuresis and reduce swelling;

3, adzuki bean: adzuki bean is sweet and cool, which can benefit water and dampness, clear away heat and reduce swelling, and guide the water in the body to excrete feces, which is sweet and beneficial to the body;

4, Coix seed: Coix seed is sweet and cool, and has a strong diuretic effect. Stir-fried coix seed not only diuretics, but also has the effect of invigorating qi and strengthening spleen;

5, ginger: ginger can warm the stomach, dispel cold and dampness, very suitable for people with cold and dampness constitution, and has a good effect of expelling cold and dampness;

6, Chenpi: Chenpi spleen, gasification and dampness, usually add a small amount of Chenpi powder when cooking, which can effectively remove the moisture in the human body.

Second, food:

1, japonica rice: japonica rice can strengthen the spleen and stomach, promote water-liquid metabolism, and is conducive to the discharge of moisture;

2, wax gourd: wax gourd can reduce swelling and promote moisture excretion.