Self-discipline, don't give up easily

This is a passage from my article "The Highest Relaxation: Self-discipline", written by Anna.

When I saw this passage, I thought it was tailor-made for me. It is a wake-up call to yourself and a criticism of your inability to adhere to self-discipline.

I got up early for almost 200 days. I can get up around 5: 30 in the morning most of the time. Then do what you like. Exercise stretching, all kinds of software sign in and punch in. There are books to read when washing. Later, I met and read articles every day. Listening to the dialogue between Xu Wenbing and Liang Dong in the Himalayas, I was fascinated by listening to the Yellow Emperor. Or, just reading. I persisted for a long time and felt that I really did a lot of things. I read a lot of books, exercised a lot of self-discipline and improved my work efficiency. I really like this state. Everything is getting better.

But in recent weeks, every weekend, there will be a voice in my head: it's time to relax. There is no war between heaven and man in my mind, but my brain hints in front of my body that I don't have to get up early in the morning. As a result, I didn't wake up until seven this weekend. When I wake up, I don't want to get up before dawn outside. I always lie in bed until I turn on my cell phone at eight o'clock. I will comfort myself in my heart. Huangdi's internal classic says that it is necessary to go to bed early and get up late in winter, which is the way to conform to heaven and keep in good health. From loose to tight, it is difficult, and from tight to loose. I ruined my self-discipline so easily.

Another sign of lack of self-discipline is reading novels. I especially like reading online novels. Nowadays, online novels can be said to be a crazy high-yield period, which is vast and countless. Any software and network will have online novels. Of course, these novels are also mixed, and Yunlong is mixed. See much, naturally can see the difference at a glance. Some novels give up after reading a few words, and the writing is really immature and naive. But some online novels are of high quality and level. Those online writers have a high accumulation of literature and have a certain degree of knowledge in writing. Obviously, they can perceive that the author is fully prepared for the course and fully understands the process. For example, writing about food, medicine and feng shui. The knowledge is detailed and the details are fine, which is amazing. Seeing this, I have always admired these novelists. They have an imagination, just like the power of nature.

Reading this novel is easy to be drawn into that scene. I know I am a person without perseverance, but I often laugh at myself. How can you say that you have no perseverance? I have great perseverance in reading novels. I have been obsessed with online novels for several years since I learned about them. When reading online novels, others fell behind and didn't want to do it. However, it is naive to indulge in the illusory world created by online novels and not want to come out and face reality.

After understanding, I saw many self-disciplined and inspirational big coffees in the world and felt deeply guilty about my behavior. So I want to change myself and live a self-disciplined life. I do it slowly, get up early and stick to it well. I also did a lot of self-control when reading novels. But sometimes I can't help it. I am used to clicking on those online novels. Many novels are too long. So it always takes me a lot of time. Not to mention the delay, my eyes have also been greatly hurt. So I always set a limit in my mind: watch for a while, or don't watch at all. Now the overall situation is much better, I hope I can really be self-disciplined. At least don't spend too much time on online novels. If you really want to read it, then input and output, and write a book review after reading the novel. This may be more meaningful.

Don't indulge yourself, don't make any excuses, be strict with yourself, be self-disciplined and persist for a long time, and you will thank yourself. Thanks to Jane's article and Jane's reminder, I will try my best to restrain myself and be self-disciplined. Get the maximum freedom and relaxation.