Nine Yin Zhenjing
Volume 1
General Outline
The way of heaven is to make up for what is lacking, which is why virtuality overcomes reality. , more than enough. Its meaning is profound, its reasoning is profound, and its interest is deep. The images of heaven and earth are divided into yin and yang. The expressions of change. The signs of life and death are clear. The remains are the same without planning. The ambiguity is clear and the agreement is clear. The words are subtle. The things that have been tested are not unreasonable, sincerity can be said to be the sect of the Tao, and it is the beginning of life. If the secrets of heaven are revealed quickly and the knowledge is profound, even if the plan is made by birth knowledge, and the standard is also qualified for management and training, it is possible that there will be actions that can't be sent away, and things that can't be produced can't be produced. However, if you deliberately study the essence, explore the hidden details, or recognize the true essence of the contract, your eyes will be incomplete. Therefore, if you move, you will achieve success. It is like ghosts and gods praising you, and appointing extraordinary heroes in the world, and they will appear in time.
The essence of the five treasures and six palaces are all concentrated on the eyes. The essence of the case is the eye, the essence of the bones is the pupil, the essence of the muscles is the black eye, the energy of the blood is the collateral, the essence of the Qi of the case is the white eye, the essence of the muscles is the restraint, and the essence of the muscles, bones, blood and Qi is wrapped up and tied with the pulse. , the top belongs to the brain, and the back comes from the item. Therefore, if the evil is located in the nape, due to weakness of the body and deep body, it will follow the eyes and enter the brain. If the hands are shy, the brain will turn, and if the brain turns, the eyes will be anxious, and if the eyes are anxious, the eyes will be dizzy. If the essence of evil is different, the essence will be scattered. If the essence is scattered, the eyes will be different, and the two things will be seen differently.
The cathode is at six, why say nine. Tai Chi creates two rituals, and heaven and earth are first analyzed. The six yins have reached their extremes, and when they meet the seventh element, they return to the element of Taisu. Taisu is the golden virtue of the west, the purity of yin, and the origin of cold.
Internal Strength and Heart Methods
The first step is: at the four correct times of Zi, Wu, Mao and You, push forward with the palm of Guiqi Dantian. Facing the north and facing the sky with the south behind, the mind follows the movement of the two palms. Pay attention to the yang movement in Dantian, and retract the two acupoints left and right. When worshiping the Buddha, do it on the chest, and let the true energy flow through it. When the Qi moves, it will supervise Xiao Zhoutian, and it will warm and nourish the Dantian with a stick of incense. The speed is consistent with thirty-six, the first level of Jiuyin Divine Skill. Every day at the four correct times of day, noon, Mao and You, find a place with strong yin energy, preferably the four high, middle and low. Sit facing north, with your five hearts facing the sky, meditate without any worries, and focus on your Dantian. When the first yang begins to move, put your hands together in front of your chest, with your fingertips facing forward. The Qi from the Dantian is directed up along the Du Meridian, and then returns down the Ren Meridian to the Dantian. Wait for Xiao Zhoutian like this for thirty-six times. From slow to fast. After the Qi returns to the Dantian, push both palms forward with the palms facing forward and the palms pointing toward the sky, and the Qi moves through the two palms. Droop the palms of both hands, palms facing down, and quickly retract them. The palm of the left hand is aligned with the Qihai point, and the palm of the right hand is aligned with the Mingmen point. The true energy forms a spiral shape and penetrates into the Qihai and Mingmen points. Gather in Dantian. In this way, you should keep the time of holding a stick of incense in your pubic area. After practicing this skill to a certain extent, you can send and receive it freely, and you can practice the second level when you have the ability to withstand cold.
The second tactic is: It is extremely cold at noon, and you sit alone on a bed of ice. **Facing north, Qi moves in the small Zhoutian. Five Hearts Upturned pose opens the Dantian door. When the cold air spirals in, you should be able to send and receive it freely. Hehehui Dantian, falling snow does not melt. Shrinking like a cold bead, the snow falls without turning into snow. It expands into a mist surrounding the body, the second level of Nine Yins. At noon every day, find an extremely cold place, face north and turn south, sit on a bed of ice (a kind of jade that looks like ice all year round). Today, people can practice on ice or snow, calm down without any worries, start the thirty-six rounds of the circle, focus on the Dantian for a moment, open the two acupoints of Qihai and Mingmen, let in the cold air in a spiral shape, and after inhaling a stick of incense, After closing the above two points, there is a cold ball in the Dantian that keeps spinning, getting bigger and bigger, until it is three feet away from the body, and then withdraws. Repeat this eighty-one times until the snowflakes fall to the body without melting, and when the air is released, the snowflakes do not fall three feet away from the body, which is considered a success.
The third level of tactics says: Dharma is like the second level, where yin and yang restrain each other. The intention is to cultivate Gangqi, so that hot fire will not invade the Dharma. Seek true yin from yang, the third level of nine yin. Every day, find a very hot place and sit on the fire cauldron (modern people practice sitting on an iron plate with fire underneath, and they should be heated slowly until they can't bear it). Facing north and facing south, with the five hearts facing the sky, and meditating without any worries, activate the cold air in the Dantian to prevent the invasion of hot air. The method is to use the cold air practiced in the second level to resist heat. This is "seeking true yin from true yang".
The fourth level of tactics says: The third level of Dharma is that yin combines with yin for life. It is also a method of cultivating Gang Qi and calming the flow. Use yin to practice true yin, the fourth level of nine yin.
No matter the time, find a still pool, sit with your five hearts in the sky, sit at the bottom of the lake, and be very calm. The water level is no more than your neck. Use the true energy of your Dantian to resist the pressure of the water. The method is the same as the third level. Wait until your body enters the water. And the clothes are not wet. Then find a flowing river to practice, practice under the rapids, and your clothes will not get wet. At this point, the "Nine Yin Divine Art" is completed. For example, using the palm to release the true energy to hit people is the heart-stimulating palm.
The fifth level of qi-gathering technique is: qi-gathering is not about qi, the mouth is closed and the eyes are open. The secret lies in the eyes, where the spirit and energy gather together. This method is a method to enhance internal strength. It is used to absorb and gather the essence in the universe with the eyes. It mainly trains the eyes so that they can see clearly when facing the enemy, and has the effect of absorbing the enemy's soul. When the sun is about to rise every day, stand on a high place, look directly at the sun with your eyes, and when your eyes are hot, think about the sun's energy being inhaled through your eyes and collected in the upper Dantian. After being absorbed to a certain extent, it will be emitted from the Tianmu point, and then withdrawn through your eyes. Repeatedly.
Moving across the sky
The spiral nine shadows move left and right. They do not move at all. They move with Qi and can transform into nine shadows to lure the enemy. If you add Jiuyin White Bone Claw, its power can be increased tenfold. How to move across the sky can be decided according to the individual situation. The two methods disclosed here are for reference. The secret is: turn left once, turn left half. One right turn, one half right turn. Turning left and right means one is not one, and turning horizontally in the air means one. The trick is: spin left and right, the sky and earth spin, step left and right, and the earth spins flat. The yin and yang of the joined hands is an upward spin, and the right step on the left hand is not an air spin. Although it is a body method, it actually contains mysterious principles. It is necessary to refer to the "Nine Yin Xing Gong Jue" to prevent misfires. This exercise is mainly practiced at Zi and Wu times, but it can also be done at other times. You must choose a place that is absolutely quiet and the air must be flowing. The breathing in this exercise is all nasal inhalation and nasal exhalation. The key to practicing this skill is to persevere. Various illusions will appear during the exercise, so don't be afraid, just let nature take its course. If spontaneous flight occurs during practice, you should let it take its course and never add any thought to it.
Ghost Prison Yin Wind
This skill is a sound wave skill. It uses sound to hurt people, uses sound to retrieve souls, and can also use sound to spread aura. Its power is incomparable, and its sound is like the roar of ghosts in hell. , the gloomy wind gusts, making people retreat without attacking and shudder.
The first level: Sit facing north, take the five-heart posture, with the upper body upright, the spirit supporting the body, the tongue touching the roof of the mouth, the lower jaw slightly retracted, and the eyes looking straight. Put your hands in a supporting position at the lower Dantian, that is, with the palms facing upward and the palms facing each other, with the intention of holding a stick of incense in the Dantian, direct the true energy from the Du and Ren meridians to the middle Dantian, where it will gather into a true balloon the size of a table tennis ball. Its color is red. Recite silently in your mouth, and the true energy in the Dantian in your mind turns into a wave circle, like a water pattern. If the skin touches the skin and bounces back, the number of Double Ninth Festival must be repeated.
The second level: the Italian big wave circle, which spins from the inside out to disperse, and spins from the outside to the inside to form gathering. Scattered and gathered are suitable for the balance of yin and yang, the balance of yin and yang, the foundation of all things. Gradually it becomes like space, vibrating with the universe, the same method as above.
Third level: Stand naturally, with your feet shoulder-width apart, hands naturally placed on the outside of your legs, top of your head, tongue flat, eyes straight, adjust your breathing, and keep the Dantian Pillar. When the fragrance lasts, nod your head, inhale, contract your abdomen, pronounce ghostly syllables, and at the same time induce the true energy in the Dantian to spread outward with the sound; raise your head, exhale, close your mouth, withdraw your intention, and return the true energy to the Dantian, and so on. . Lift it bit by bit, up and down, up and down, the throat chakra will open automatically, and the magic sound of opening the throat chakra will appear automatically.
The fourth level: the sound gang without phase, that is, the sound gang is invisible. Its second sound is infinite, which can protect the body from enemies, and can also control others or treat others' diseases. The practice method is very simple. You only need to combine the "Xian Zhen Qi" of "Nine Yin Divine Skill" and the sound of "Ghost Prison Yin Wind Roar" into one. The specific practice method can be achieved by referring to the above two methods for self-realization. This is unknown. narrate.
Volume 2
Nine Yin White Bone Claws/Nine Yin Divine Claws
The claws are extremely powerful, ghost energy reverberates, and you will be afraid if you don't attack. Its claws can make holes in the skull without breaking it. The center of the claws has a strong suction force that can be used to pick up objects or absorb other people's skills from a distance. The claw fingers have strong penetrating power and can injure people from a distance. One retract, one release, one open and one close, which is in line with the principles of martial arts.
The first level of the Golden Silk Hand Technique is: Sit facing north and with your back to the south, and let the Qi move through the Dazhui. It is intended to gather a stick of incense in the Dantian, and the branches will gather on the left and right sides of the palm. Open the Qihai Mingmen acupoint, and let the energy rush through your ten fingers and claws. Screw it into the Yikun furnace of Yin Qi, and release and retract the golden silk hand. Anyone who practices the Nine Yin White Bone Claw must first practice the Nine Yin Magical Skills for a hundred days. It is best to be in a very yin place, preferably a valley. Facing north and facing south, sit on a low place with five hearts facing the sky. Put your hands on your knees, palms facing down, intending to guard the Dantian. Open Qi Hai and Mingmen, rotate and inhale Yin Qi to gather in Dantian.
Qi flows up along the Ren and Du meridians and converges at the Dazhui point, and enters the palm at the right Jianjing point. The Qi fills the drum branch, and the palm rises to flatten the chest. The five fingers droop, the Qi penetrates into the fingers, the ten fingers are buckled and pulled back, and the hand threads become one. Return Qi to Dantian, warm and nourish Zhuxiang.
The second level of the Soul-Captivating Technique is: Open the front and back doors of the Dantian, and the samadhi phosphorus will be cremated and invisible. Inhale the ghost essence of the ghost prison, and the yin skills will be further advanced here. This method is an extremely secret method that can open up the mystery of a person's life and death and absorb the spirit of ghosts. At the same time, this method can also be used to absorb the energy and soul of others. Find a cemetery, in the middle of the night when no one is around, face north and back south, with your five hearts facing the sky, your left palm facing up, your thumb clasping your little finger and the other three fingers straight. Stand with your left hand in front of your chest, palm facing left, thumb, middle, ring and little finger clasped inward, index finger straight, chant the mantra "Dharma to the Earth, formless and supreme, capture the yin and capture the soul, fearless and fearless, yin and yang combine." And, fighting between humans and ghosts, "Mimi Bah Mi 'Kou Yan'" thirty-six times, one after another, until the last time, just "Mami Bah Mi 'Kou Yan'". Then raise your hands above your head, clasp your palms, and point your palms toward the sky. Open the Qihai and Mingmen acupoints, and shoot out Yin Qi from the two acupoints in a spiral shape from small to large, like a tornado, sucking wild souls into the two acupoints and converging in the Dantian. Practice After one stick of incense, the smelting begins. Place your palms on your knees, palms facing up, intending to guard the countless ghosts in the Dantian that are formed into a ring by the Yin Qi of the Dantian, and are sealed in and cannot come out. The soul-sealing ball in the Dantian of the mind began to rotate, and at the same time, countless phosphorus fires suddenly appeared in the cemetery of the mind. Using the same method, the phosphorus fire was sucked into the outer circle of the soul-sealing ball in the Dantian, burning and refining the ghosts. It kept rotating from slow to fast, and the fire went from small to large. Until it is gone. Collect the merit and warm the Dantian with a stick of incense. If it is used to absorb other people's skills or soul, the method is the same as above.
The third level of White Bone Claw Training Technique says: The white bones hang upward and transform into two bones. Hang nine points and capture them with your left and right hands. The combination is a yin bead, which sucks yin and semen. Qi Hui Kun furnace, return to the Dan furnace. Facing north and facing south, with five hearts facing the sky, sit in the cemetery and guard your Dantian for a moment. There are nine graves in front and behind you. Suddenly, nine skulls burst open and flew out. At this time, your mind opened the Qihai and Mingmen points, and shot out The rotating infuriating energy increases from small to large, suspending the nine skulls above and around the top of my head, slowly rotating. A line of red air shoots out from the two eyes of each skull, respectively into the nine acupoints of Baihui, Yuzhen, Tanzhong, left and right Jianjing points, Lingtai, Qihai, and Mingmen, and gradually converges in each acupoint. Form a ball, and then these nine red balls converge from the Ren and Du meridians to the Dantian at the same time, with the intention of guarding the Dantian to combine the Qi. Then the two palms of Luck penetrated the true energy. Due to the reverse force, the two palms lifted up the flat chest and penetrated the ten fingers. The ten fingers suddenly turned into claws. At this time, the nine skulls transformed into two skulls in front of the chest. The palms protrude outward to suck the two skulls into the palm, and then the ten fingers are clasped inward to grasp the skulls. Release the true energy to grasp the skulls into ten small holes, then inhale the true energy back, and at the same time absorb the true energy from the skulls and return it to the Dantian. Collect the merit and warm the Dantian with a stick of incense. To the point where the skull is scratched by an air attack but the bones are not broken, and the Nine Yin White Bone Claws are formed. To practice this state, you need to cooperate with external exercises, which is the fourth level.
The fourth level of external skills is as follows: When the Qi reaches the Dantian and runs through the ten fingers, perform the ancient tree civet cat skill in reverse. Grasping rocks and striking iron to practice finger strength, and practicing White Bone Kung Fu both internally and externally. Usually, the inner energy is passed through the ten fingers to pick up objects from the air. When practicing using the ten fingers to grasp hard objects, the objects used should be from light to heavy, from near to far. You can stand upside down next to a tree, with your feet leaning against the tree, and then grab the tree with your ten fingers and slowly move up to practice your finger strength. This weight should be practiced together with the third weight.
After practicing the fifth level and reaching the fourth level, this skill has been completed. This fifth level is to deepen the skill, and its degree of insidiousness is even greater. Use three ancient coffins, bat blood, and arsenic to add water and heat them, then use them to soak your hands, and then practice internal and external skills. This way, your hands will be highly poisonous, and you will be unable to save your hands.
Nine Spiral Shadows
"Nine Spiral Shadows" is the superior light skill in martial arts, integrating body technique, footwork, and Qi. It can be lifted up several feet from the ground, and can also fly thousands of miles in the air. There is a layer of natural Qi around its body that can attack foreign enemies. Practicing the superior vehicle can transform into nine figures, which has the same effect as the supreme Buddhist skill "Nine Appearances on the Lotus Platform".
The first level: practice outdoors, not facing the wind, loosen the wrappings around the body, move the joints of the whole body, and use the mind to relax the muscles, bones, flesh, skin, etc. of the whole body.
Then face north and hold the five hearts facing the sky or sit cross-legged, with the upper body upright, the virtual spirit supporting the body, the tongue touching the upper palate, the lower part slightly retracted, the eyes looking straight, the palms of both hands facing up, the palms facing each other, holding them at the Dantian, intending to guard the Dantian. Hold a stick of incense, then gently hold it up with both hands, along the Ren channel to the Tanzhong point, and change the hands into the shape of holding a lotus, that is, the palms of the hands are facing each other, the heels of the palms are touching, the palms are facing upward, the fingers of both hands are naturally open, and then the hands are held up To the top of the head, inhale slowly at the same time, with your mind following the upward movement, inhale the earth's Yin Qi from the Huiyin point in a spiral shape, rise through the central channel and shoot it out in a spiral shape from the Baihui point on the top of the head; then turn your hands with palms downward, and move toward Press down to the Dantian, exhale at the same time, and follow the downward pressure of your hands with your mind to inhale the clouds from the sky into the Baihui point in a spiral shape, and the central channel of the meridian will be ejected from the Huiyin point in a spiral shape, and so on.
The second level: the first posture: Sit facing north, gong to the previous level, five hearts facing the sky, upper body upright, empty spirit holding force, tongue touching the roof of the mouth, lower jaw slightly retracted, eyes level. Gently lift both hands, palms facing down, palm fingers facing each other at the Zhongwan point, the distance between the middle fingers of both hands is about one palm width, shoulders sink, elbows drop, and arms should be "round". Think of the Huiyin point and shoot out spiral Yin Qi, spiraling the body into the ground and reaching the ends of the earth. Suddenly the spiral Yin Qi retracted, and the body was bounced back to the ground like a spring. The second type: the main points are the same. Gently raise your hands, palms facing up, palms facing each other, raised to the top of your head, arms slightly bent, seemingly bent but not bent, straight but not straight. Think of the Baihui point to shoot out spiral yin energy, like the propeller of an airplane, supporting the body. Take off and fly to the ninth level. At this time, the human body is floating in the sky, and suddenly the Yin Qi is withdrawn, and the person falls from the sky back to the ground.
Third level: On the basis of the first pose of the second level, open the Qihai point. The Mingmen point shoots out spiral infuriating energy, surrounding the body from left to right. The mind and body follow the power of the spiral infuriating energy. Ascent, or level flight. At the same time, the meaning of being invaded by foreign enemies and being unable to enter or be injured is added to the practice, and the body-encircling Gangqi can be practiced at the same time.
The fourth level: This is to deepen the Kung Fu, that is, practice the above Kung Fu in the water. The key points are the same as above.
Dog Fighting Stick Technique
Although the name of Dog Fighting Stick Technique is crude and vulgar, its changes are subtle and its techniques are wonderful. It is actually the first-class kung fu in martial arts throughout the ages. The dog-beating stick technique consists of eight techniques: tripping, splitting, entangling, poking, picking, leading, sealing, and turning. When the "entangling" technique is used, the bamboo stick is like an extremely tough vine, entangling the dog. After the tree, if the tree is dozens of times thicker, no matter how horizontal and straight it is, there is no hope of being able to escape from the shackles. The word "Tang" means to follow the enemy. The word "Zhuan" is to make the enemy follow you, and the bamboo stick turns into a ball of blue shadow, and slams the enemy's back heart "Qiangjian", "Fengfu", "Dazhui", "Lingtai" and "Xuanshu". Key points. These acupuncture points are all in the center of the back. As long as they are hit by the end of the rod, they will either die or be injured. The word "trip" is like the Yangtze River, flowing continuously, never allowing the enemy any chance to breathe. If one trip is missed, the next trip will come one after another. The chain of hooks and disks, although there is only one word "trip", there are thousands of changes in the middle.
"There are no dogs in the world" *** has six changes. It is the last trick of the dog-beating stick method. When this move is about to come out, there will be sticks in all directions. Wherever the strength reaches, it will Dozens of vicious dogs were also beaten to death. This is the meaning of the saying "there are no dogs in the world". The exquisiteness of the stick technique has reached the pinnacle of martial arts.
The tricks that appear in "The Legend of the Condor Heroes" are:
Dog-beating stick method
"Hit the dog's head with the stick", "Reverse the dog's butt", "Seize the stick from the mastiff's mouth", "beat the two dogs with the stick", "put pressure on the dog's back", "turn the dog to the sky", etc.
The tricks that appear in "The Legend of the Condor Heroes" include: "Hit Two Dogs with a Stick", "There Are No Dogs in the World", etc.
Moves:
Hit the Double Dog with a Stick: Sweep the enemy's feet with swift force.
Hit the dog's head with the stick: Hit the enemy's head with rapid force
Reverse the dog's buttocks: Sweep the enemy's buttocks with the stick.
The mastiff's mouth grabs the stick: After the bamboo stick is taken away by the enemy, stretch out the index finger of your right hand to grab the enemy's eyes. At the same time, turn up your left foot, press the stick body, and immediately take it back. This move is unpredictable. , when seizing the baton, every shot will hit the target, even if it is an enemy whose martial arts are several times higher, it will be difficult to survive.
Shoulder-pressing dog-back: The stick body is stretched out suddenly, the head of the stick is placed on the enemy's weapon, gently press down, and the move is made with the force of four or two and a thousand catties.
Pull the dog in the air: extend the stick body and throw the front end of the enemy's weapon up.
The evil dog blocks the road: Hold the stick horizontally in front of you, wait for the enemy's weapon to hit, then shake sideways and wrap around, use the force of the situation to swing outward diagonally, and sweep aside the enemy's weapon.
Sticking the dog with a stick: When the enemy grabs the stick, he stretches forward and sweeps it diagonally, and picks out the stick.
No Dog in the World: This is the most exquisite move in the stick technique. There are sticks in all directions, and its power is so wide that it is difficult to resist.
Hit the dog's back diagonally: The stick moves forward and hits the enemy's cheek in a continuous motion.
Press the dog to lower his head: press the stick down to the enemy's back...
But you don't really want to practice it