Qichong acupoint is located on the inner side of thigh root, and there is a pulsating artery under this acupoint, namely inguinal artery. When massaging, first press the acupoints for kneading qi, then press the beating artery, and then release the pressure alternately, which is beneficial to promoting blood circulation in the legs and warming hands and feet.
When the middle and lower umbilicus is 2 inches and 5 inches away from the anterior midline.