Chinese medicine believes that the kidney is responsible for storing essence, growth, development and reproduction. The life process of human growth is closely related to the rise and fall of essence in kidney, and reproduction is closely related to kidney meridian. Kidney is divided into kidney yin and kidney yang, also known as Yuan Yin and Yuan Yang. Kidney controlling water refers to the gasification function of kidney, which transports and excretes semen in the body. It plays an important role in the metabolic balance of body fluids.
The kidney governs the absorption of qi, which means that the kidney has the function of clearing qi by inhalation, keeping the inhalation depth and preventing shallow breathing. Only when kidney qi is full can you breathe evenly.
You can stand or sit, keep your body straight, close your eyes, breathe naturally and knead your fingers at will. The intensity of kneading should be that the fingers feel a little painful. You should knead all ten fingers and knock your teeth a hundred times at the same time. When finished, put your hands together and hold them above your head.
Then imagine a continuous "hum-"sound in your brain and white light inside your head. Keep breathing for more than seven times. Finally, rub Tang Yin point up and down with the middle finger of the left hand for 2 1 time (this method is called Tianmen Lingguang point). This method can be used to prevent and treat diseases such as the loss of Yuanyang Sanjingqing and wet dream's nocturnal emission, and the effect is remarkable, which is better than Maifanshi.
Many practitioners in the world will encounter wet dream's loss of Yuan Yang's Qi, such as "overflowing with essence" and "rushing down with qi", which will often make the realm of cultivation accumulated for many days fall short. Because there is no good treatment, it is repeated, which makes the practice stagnate for a long time and fails to achieve the purpose of "concentrating on fishing".