What fruit is the most suitable for people with gout?

Fruit is very necessary for people, but some gout patients worry that fruit will affect their condition. So what are the suitable fruit recommendations for gout patients? According to the experience of Shanghai experts in treating gout for many years, the following research was conducted:

First of all, fruit is something we all like to eat very much in life. With the rich material conditions, it has gradually become a necessity for many families. The main ingredients of most fruits are water, sugar, vitamins, cellulose, a small amount of inorganic salts and protein, but the content of purine is less, so for gout patients, fruits are not taboo, which is different from diabetes patients. Gout patients eat 1 ~ 2 kinds of fruits (such as apples, pears, oranges, peaches, bananas, etc. Every time, it has no effect on their condition and will not cause the onset of gouty arthritis.

Gout patients should not eat fruit if they are accompanied by symptoms such as diabetes or hyperglycemia. If it is mild to moderate diabetes, blood sugar control is ideal, and it is no problem to eat fruits in moderation every day, but choose fruits with low sugar content, such as apricots, strawberries and watermelons. Fruits with high sugar content, such as grapes, peaches, oranges, lychees, oranges, pineapples, fresh dates, fresh longan and bananas. You should eat as little as possible, or eat in the case of appropriately reducing the amount of staple food.

After the above explanation, I believe everyone will understand that many fruits of gout patients are inedible. In a word, fruits with high sugar content are inedible. Only by doing these things well in life can we get better health.

However, from the diet, gout can only be basically prevented, but gout cannot be treated. And the consequences of gout are very serious, which may lead to coronary heart disease and other serious diseases. Moreover, there are many false advertisements for treating gout in the society now, and there is no security guarantee. Therefore, gout patients must remember not to "rush to see a doctor" and must go to a regular hospital for examination and treatment! Finally, I hope that the majority of gout patients will recover soon.