What can gout patients not eat? 1 Avoid acidic food.
The intake of strongly acidic foods will increase urate and aggravate gout, so it is not suitable to eat, such as vinegar, bayberry, kimchi, soy sauce and so on.
2 avoid irritating drinks
Gout patients should not drink too much strong tea and coffee drinks because they contain a small amount of purine and caffeine.
3 avoid drinking alcohol
Neither liquor nor beer can be eaten, especially beer, which is most likely to cause gout attacks. Beer contains more guanosine, which will produce purine after metabolism, which is extremely unfavorable to gout.
Avoid eating fish
Fish contains purine substances. Eating fish for gout patients will aggravate purine metabolism disorder, make uric acid content in blood too high, and cause a series of gout symptoms in human joints, connective tissues and kidneys, which will aggravate the condition.
5 avoid coarse grains
As we all know, eating too much food is bad for people's health, but gout patients should not eat coarse grains, such as millet, corn, sorghum, black beans and other foods containing more purines. The staple food of gout patients should be mainly flour and rice, such as pasta made of refined flour and refined rice.
6 avoid dog meat and goose meat
Dog meat is a kind of warm tonic food, and it also contains purine substances. The acute attack period of gout patients with purine metabolism disorder is similar to that of traditional Chinese medicine. Therefore, all gout patients should avoid eating dog meat, especially during the onset of acute gouty arthritis. Goose is sweet, moist and greasy, which is a high cholesterol food and a product of hair growth. Gout patients can help heat and humidity to cause recurrence, which is not suitable for eating.
7 Ji seafood
Gout patients should avoid eating crabs, shrimps and seafood. Because crabs are cold. Is it regarded as an induced disease by the people? Dafa? Both food and gout belong to the category of wind disease in traditional Chinese medicine. Gout patients should avoid eating crabs. Shrimp is warm, which is also a kind of pathogenic factor. People with acute gout are mostly heat-arthralgia, so shrimp with heat and wind should be avoided. Seafood is not suitable for eating because of its high purine content.
8 Avoid apricots and longan.
Apricots are warm, sweet and sour, which easily leads to excessive phlegm and internal heat. Gout patients should eat light things, especially in the acute phase, and it is even more unfavorable to eat warm foods such as apricots that hurt bones and phlegm. Longan meat is warm, and eating more is easy to help heat and get angry. At the same time, it is also a food containing adenine, which is not suitable for people with gout.
9 avoid tofu and soybean milk
Because tofu contains a lot of purines, it is not advisable for gout patients with abnormal purine metabolism to eat more, so as not to induce or aggravate the condition.
10 Pepper and Cinnamon
Pepper is an irritating food, and people with gout will definitely get worse if they eat it, so don't eat it. Cinnamon is spicy. Eating more will help heat to get angry, promote blood circulation and hurt yin. Not suitable for gout patients.