1. Size setting of elderly rooms
Nowadays, some emerging apartments, especially those with three bedrooms and one living room, tend to design the rooms for the elderly to be larger, and some of them are equipped with very wide glass windows, making them spacious and bright luxury bedrooms, but this is precisely the taboo of "home study".
According to the theory of Chinese medicine and Qigong, during the day, the energy in the human body and the energy in the external space is a process of internal and external exchange. The human body can replenish the energy consumed by exercise and brain at any time by breathing, absorbing sunlight and eating. Once the human body goes to sleep, it can only absorb energy through breathing, but the human body only reduces physical activity during sleep, and the brain can't get enough rest because it keeps dreaming.
So in the process of sleep, the human body pays more and absorbs less energy. Therefore, it is suggested that the elderly should choose a smaller second bedroom as a comfortable bed. 2. The choice of room orientation for the elderly
The room for the elderly should be located in the south or southeast of the house, which is easily exposed to sunlight, and sunlight has a good effect on the health of the elderly, even better than many drugs. Therefore, the elderly should choose the best lighting location in their rooms. Old people spend the most time at home, so they should pay special attention to cold prevention, heatstroke prevention and ventilation. In this way, the old people will not suffer from heatstroke or cold because of poor air circulation for a long time.
3. Health factors that should be considered in the geomantic omen of the elderly living room.
(1) Old people's rooms should be ventilated frequently.
When the sun comes out and the turbid air dissipates, it is very appropriate to open the window and let fresh air flow into the room.
Breathing more fresh air is very helpful to health. It is obvious that the temperature in the old people's rooms has an impact on their health. In cold winter and hot summer, the human body will consume a lot of energy to make up for the temperature zone. The temperature of the elderly room should be as warm as possible in winter and as cool as possible in summer. In winter, the temperature of the old people's room should be 16 ~ 20 degrees Celsius. In summer, the temperature in the elderly room is 22 ~ 28 degrees Celsius, which is more suitable.
The orientation of the elderly bedroom, the size of the window and the choice of floor materials will all affect the speed of indoor air flow. Too fast airflow is not good for people. For example, when a person is sleeping and resting, the blood flow rate is slow and the sweat pores are open. Too fast airflow can cause a stroke and a cold. When the air doesn't flow, the fresh air outside can't enter. Long-term air deposition will make the air dirty and affect people's health. If you encounter buildings in different positions and angles,
When the outdoor wind enters the room, it will form a rotating airflow or shunt, which should be included in the consideration of housing selection for the elderly. (2) The door of the elderly room should be designed to be easy to open and close, which is convenient for the elderly who use wheelchair and other equipment to pass through.
There should be no threshold. When there is a height difference, a ramp should be used for transition, and the material color should be changed. The door handle should use a long swivel arm to avoid a spherical handle. The height of the handle should be between 900 ~ 1000 mm. ..
According to the height of the elderly, the window sill of the living room should be lowered as far as possible, preferably around 750mm, and the window sill should be widened appropriately, generally not less than 250 ~ 300 mm, so as to facilitate the placement of flowerpot items or reclining to watch the scenery outside the window. When conditions permit, safety railings can be set on the windowsill.
The furniture used in the elderly room should be simple, slightly low and soft, such as swivel chairs, easy chairs, soft sofas and low beds. You can also set up a writing desk, TV cabinet and coffee table.
Electric fans and electric heaters should be placed in the corner of the room so as not to affect the daily activities of the elderly.
The installation position of electrical switch should be based on the principle of convenience, practicality, safety and effectiveness. As for some health care facilities, special medicine boxes or medicine boxes can be provided for the elderly, and commonly used medicines can also be placed in front of desks or nightstands for later use. Fitness equipment, * * * equipment needs to be easy to use, pay attention to storage and safety.