The scientific name of Flammulina velutipes is also called Flammulina velutipes, Pleurotus ostreatus, Pleurotus ostreatus, Pleurotus ostreatus, Pleurotus ostreatus, Pleurotus ostreatus, Pleurotus ostreatus, Pleurotus ostreatus, Pleurotus ostreatus, Pleurotus ostreatus, Pleurotus ostreatus, Pleurotus ostreatus, etc. The English name is "EnokiMushroom". The scientific name is flammulinavelutipper (fr. ) sing. Because of its slender handle, it looks like a day lily, so it is called Flammulina velutipes, which belongs to Flammulina velutipes, a fungus, algae and lichen.
Fresh Flammulina velutipes is rich in B vitamins, vitamin C, carbohydrates, minerals, carotene, various amino acids, phytohemagglutinin, polysaccharide, taurine, Lentinus edodes purine, Ophiopogon sterol, cytotoxin and mushroom cytotoxin.
Flammulina velutipes is cold, sweet and salty, and has the effects of nourishing liver, benefiting stomach and intestine and resisting cancer. It is mainly used for treating diseases such as liver disease, gastrointestinal inflammation, ulcer and tumor. The zinc content in Flammulina velutipes is high, which is helpful to prevent male prostate diseases. Moreover, Flammulina velutipes is also a kind of food with high potassium and low sodium, which can prevent and treat hypertension and is also good for the elderly.
Extended data:
Benefits of edible Flammulina velutipes:
1, reduce cholesterol content, now people's living standards have improved, and they are not careful when eating, which leads to an increase in cholesterol content in the body and induces various cardiovascular and cerebrovascular diseases, especially some middle-aged and elderly people. Eating more Flammulina velutipes can effectively reduce the cholesterol content in the body.
2. Relieve fatigue. People who work very hard every day are prone to chronic fatigue without a good rest. Flammulina velutipes has a good effect on relieving fatigue. People who are usually too tired from work can eat Flammulina velutipes in their daily diet.
3, can inhibit cancer cells, so far, cancer has not been completely cured, and scientists can do nothing about many cancers. Flammulina velutipes contains a substance called Pleurotus eryngii polysaccharide, which has a very good anticancer effect. Eating Flammulina velutipes can also prevent cancer.
4, can improve the body's immunity, Flammulina velutipes contains a protein that can improve immunity, so eating more Flammulina velutipes can also improve the body's immunity.
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