First, we should establish a correct concept of frustration.
Philosophy tells us that everything in the world is relative, and so are setbacks. It can give people a blow and pain, but also make people forge ahead and mature. ? How many hardships have heroes suffered since ancient times? Almost all people who have made great contributions to mankind in politics, science, literature and art have experienced setbacks and failures.
From the behavioral point of view, as long as you dare to face difficulties and setbacks, and have the spirit of being more frustrated and more brave, there will be no impossible career. On the other hand, once bitten, twice shy, then you can't do anything. We can sum up our experience, but we must establish the determination and courage to win. The so-called optimism in life is to embark on a bumpy road and work hard before starting.
Second, overcome? Self? Don't give in to setbacks.
Psychologically speaking, the maturity of a person's mind from childhood to adulthood lies in repeated trials and hardships. At the beginning of life, I don't want to take responsibility and obligation, especially in the face of rough life, which really needs a process of exercise. It is also because only when you adapt to this process can you adapt to the living environment, otherwise you will not be a qualified citizen who can independently assume the responsibilities and obligations entrusted to you by society and law.
People's endurance is formed by the feelings in their hearts. They can be consciously honed, and their determination and courage to overcome difficulties will be enhanced, and their endurance will be continuously enhanced. Just as Zuo has experienced many ups and downs, he always believes in one sentence:? Can the body of steel be polished by wind and rain without being envied as a mediocre person? . It means that a man should be more frustrated and brave, don't bow to difficulties and don't give up easily; To be a talented person who can make a difference, even if he is envied by some people around him, he will go forward bravely, do his duty well and never give in to ups and downs.
Third, we should adjust our goals in a timely manner in light of our own reality.
Setbacks are always associated with goals. Frustration is that one's behavior is blocked and the goal in one's mind has not been realized for the time being. Therefore, when you encounter setbacks, you should re-evaluate whether the goal is too high and whether it meets the subjective and objective conditions. If it is really unrealistic and causes setbacks, it is necessary to readjust the goals to make the established goals conform to the actual level.
Nan huaijin, a famous person, believes that no matter what you do, any occupation or any job, you must experience some setbacks and hardships. Go through an ordeal and solve a difficulty, and you will take a step forward and get closer and closer to the end of success. But only if your goal is close to reality. Our so-called strength and courage, not foolhardy, but wits, down-to-earth, out of their own road to success.
Bottom line: The road of life, challenges and opportunities coexist, and success and failure coexist. If you want to treat setbacks correctly, you must first learn to treat setbacks correctly, have the spirit of not being afraid of failure, have the strong will not to be defeated by setbacks, and adjust your life goals scientifically and correctly, so that you will definitely overcome setbacks and move towards the future!