1, which beautifies the environment and has high ornamental value. Sweet potato potted plants are easy to take care of, easy to feed, fresh and beautiful.
2, tonic, qi sweet potato leaves and stems can be made into vegetables, supply a lot of mucus protein, sugar, vitamin A and vitamin C, with tonic, qi, spleen and stomach, kidney yin, warm stomach and lung.
3, weight loss, beauty, sweet potato has extremely low calorie content, which has the effect of protecting human skin and delaying aging.
4, prevention and treatment of constipation, sweet potato contains a lot of dietary fiber, can stimulate the intestines, enhance peristalsis, laxative detoxification.
5, anti-cancer, help to maintain the normal folic acid level of the human body, reducing the folic acid content in the body is too low will increase the risk of cancer.
Disadvantages:
1, perishable and spawning bacteria. Soil-planted sweet potato needs to avoid water accumulation in the basin, water it properly and give enough scattered light, otherwise it will rot easily.
2. Potted sweet potatoes occupy a large area, grow fast, flourish and occupy a place.
3, it is easy to attract mosquitoes, which is not conducive to human health.