It always feels cold on both sides of the waist, and many young people always have some minor problems. The cause of low back cold is more complicated, which is generally caused by patients' chronic diseases or long-term bad living habits. It always feels cold on both sides below the waist.
I always feel cold on both sides of my waist. 1 It's cold on both sides of the waist, that is, it's cold on one side of the spine. If it is symmetrical on both sides, it should feel really cold. If the skin temperature is really lower than the surrounding area, consider local blood supply.
Second, consider the problem of nerves. If the symptoms on both sides are cold, local and obvious, pay attention to whether there is peripheral neuritis or intercostal neuritis, whether there is diabetes, and whether there is secondary nervous system disease.
Check again, whether there is any problem with the spine itself, whether the spinal cord or nerve is compressed, and whether there are other combined symptoms and signs can be inferred.
There is another one, shivering to see if there is something wrong with the clothes you are wearing, and if it is not warm enough. If it is simply cold on both sides and there is no problem around, it depends on whether it can be solved from its own warmth.
Symptoms of chills on both sides of the waist are as follows:
1. It may be caused by lumbar degeneration and hyperosteogeny. Hypertrophic bones stimulate the surrounding soft tissues and cause edema. Edema tissue is particularly sensitive to cold wind stimulation, which will cause obvious symptoms of cool waist.
2. It may be due to the protrusion of the lumbar intervertebral disc and the compression of the protruding intervertebral disc, which leads to the nerve root being pulled, leading to the muscle fascia of the waist being in a state of spasm, so I feel obvious clinical symptoms of chills on both sides of the waist.
3. It may be because the waist is cold, especially in a cold and humid environment for a long time, or you don't pay attention to the warmth of the waist, resulting in the invasion of cold air. This situation can easily lead to obvious chills in the waist, and it is often accompanied by obvious symptoms of waist pain.
It always feels cold on both sides of the waist. 2 If the waist and abdomen are always cold, it is not normal. It is necessary to treat them in time, especially for female compatriots. Wearing less clothes every day is easy to cause some physical diseases. The easiest thing is that the waist and abdomen are cold.
The longer this state lasts, the greater the harm to the body. My cousin often has chills in her waist and abdomen, and she is still being treated. Let's talk about how to treat if there is cold in the waist and abdomen. Early treatment can make her recover soon.
How is it cold on both sides of a man's waist?
First: if the waist and abdomen are cold, there are still many ways to treat it early. Wear thick clothes every day, and don't wear clothes that show the waist. Keeping warm can improve the cold state of the waist and abdomen as soon as possible. Of course, you should also use some Chinese medicine stickers.
Second: if you treat cold waist and abdomen, you should improve your physique. Generally, people with cold constitution are prone to cold waist and abdomen, so you should eat more warm food and learn to nourish. Only in this way can we improve our physique and stay away from the cold waist and abdomen.
Third: If you feel cold in your waist and abdomen after winter comes, you can put a warm sticker on your waist and abdomen, which is much more comfortable. Of course, the improvement of your diet is also important. You can eat more mutton, which has the effect of warming and relieving symptoms.
Matters needing attention
If the waist and abdomen are cold, you can replenish blood and qi appropriately, which can alleviate the symptoms. You can eat a little red jujube or medlar that has the effect of enriching blood or invigorating qi. Astragalus is a good choice.
It's always cold on both sides of the waist. The patient's feeling of cold waist may be caused by heavy moisture in the body, lumbar muscle strain and lumbar disc herniation.
First, there is heavy moisture in the body.
Patients may live in a humid place for a long time, so that cold, dampness and cold pathogens accumulate in the body at the waist, resulting in symptoms of low back pain and chills.
Second, caused by lumbar muscle strain
When aseptic inflammation occurs in the local muscles of patients with lumbar muscle strain, it will cause uncomfortable symptoms of patients' muscles, such as feeling cold at the waist.
Third, lumbar disc herniation leads to
In patients with lumbar disc herniation, the herniated disc will cause the compression of nerve roots, which will lead to the spasm of lumbar muscles and fascia. This situation is particularly sensitive to the stimulation of cold air, and patients are also prone to symptoms of low back.
It is recommended that such patients keep warm to avoid catching a cold. Proper exercise at ordinary times is helpful to keep fit and enhance immunity.
Chinese medicine recommends five methods of waist protection.
1, pull the shoulder and push the waist.
The patient is prone, and the operator stands on the patient's side, pushing back pain with one hand, and pulling the front of the patient's opposite shoulder with the other hand to the maximum, with both hands exerting force at the same time.
2, leg push waist method
When the patient is prone, the operator stands on the patient's side, pushes the back pain with one hand, and lifts the lower limbs from the front and upper part of the patient's opposite lumbar joint with the other hand to the maximum extent, and pushes with both hands at the same time.
3, waist oblique pull method
When the patient lies on his side, the hips and knees of the patients with both lower limbs bend and the patients with both lower limbs straighten. The operator pushes and holds the patient's shoulder with one hand, and leans against the patient's hip or anterior superior iliac spine with the other hand. After the patient's waist rotates to the maximum, both hands exert force at the same time and pull in the opposite direction.
4, lumbar rotation pull method
Take the patient to a flexion position, and the assistant will hold down his lower limbs and pelvis. The surgeon sits on the back of the patient, presses the spinous process to be pulled with one thumb, and the other hand extends from the armpit of the healthy side of the patient, hooks the neck, and rotates the patient's waist from forward flexion to the healthy side. When rotating to the maximum, pull the waist with one hand and push the spinous process with your thumb at the same time.
5. Waist stretching method
The patient was lying on his back. The surgeon presses the back pain with one hand, and lifts the lower limb from the front and upper part of the patient's knee with the other hand, and both hands stretch and press at the same time.
It always feels cold on both sides of the waist. One of the reasons for the cool waist is hypothyroidism, which is caused by the patient's immune system disease. Hypothyroidism can lead to edema of limbs and cold waist. When hypothyroidism occurs, the patient will slow down the local blood circulation of the skin due to insufficient endocrine.
In this case, the patient will feel cold at the waist. Therefore, once hypothyroidism occurs, it should be treated in time to avoid more serious consequences.
The second cause of lumbago is kidney deficiency. Kidney-yang deficiency will not only lead to symptoms of cold waist, but also cause obvious weakness of limbs and soreness of waist and knees.
Some patients will also have symptoms of body cold and body cold, and most patients will have a significant increase in the number of nocturia. Kidney deficiency does great harm to the waist, especially to men. Therefore, once kidney deficiency occurs, you should go to the hospital for examination and treatment in time.
These are two reasons for the cold waist. I hope I can help you. Although it is not a serious illness, it needs timely treatment. If this symptom appears for a long time, you must go to the hospital for examination in time.
In daily life, patients should pay attention to strengthening warm-keeping work and taking appropriate physical exercise. They can also promote blood circulation in the body and improve the symptoms of lumbago through physical therapy such as massage and acupuncture.
There are usually two reasons for cold waist, which need to be analyzed from the perspective of syndrome differentiation of traditional Chinese medicine and western medicine, as follows:
1. From the point of view of traditional Chinese medicine, lumbago is usually caused by deficiency of kidney qi, spleen deficiency and blood deficiency. At this time, it is necessary to apply drugs that replenish qi, blood and kidney, such as Cordyceps sinensis. Drugs for invigorating qi can be Scutellariae Radix, Radix Astragali, Ginseng Radix, Radix Panacis Quinquefolii, etc. Blood-enriching drugs can be Saviae Miltiorrhizae Radix, Carthami Flos, Rhodiola, etc. , can alleviate the waist cold caused by insufficient blood.
2. For example, from the perspective of western medicine, cold waist is usually caused by several factors, and kidney diseases are often caused by inflammatory infections such as chronic nephritis, glomerulonephritis, kidney, ureteral calculi and cystitis. At this time, you can use symptomatic anti-inflammatory and antibacterial drugs, such as penicillin and levofloxacin.
In addition, if the waist is sprained and hit, it will also cause lumbar chills, and lumbar disc herniation can also have the above symptoms, which can be relieved by physical therapy.