Does the ghost press have anything to do with the bedroom?
The phenomenon of "ghost crushing the body" is a symptom of sleep paralysis in sleep neurology. During sleep, the patient suddenly became conscious but his body could not move, showing a situation of being half awake and half asleep. Brain waves are awake amplitude, and some people may have hallucinations, but the muscle tension of the whole body is minimized.
The ghost bed is mainly for psychological reasons, and the place to live can only be induced factors, such as dark and cool walls and the gloomy feeling behind the sun.
For people who believe in Feng Shui, it has something to do with the bedroom.
What does ghost press mean?
Nightmare, commonly known as ghost bed, refers to shouting when you are scared in your dream; Or feel something pressing on your body and you can't move. Nightmares can be said to be a normal psychological phenomenon, which has nothing to do with ghosts. Usually, it is more likely to happen under the conditions of great pressure, excessive fatigue, abnormal work and rest, insomnia and anxiety.
【 Description of symptoms 】 Dreaming of a terrible scene, waking up unable to move or nervous, flustered and sweating.
[Treatment] For recurrent or frequent attacks, use sedatives under the guidance of a doctor.
[disease cure] can be cured
【 Etiology 】 Most of them are caused by fatigue, indigestion or excessive tension of cerebral cortex.
[Epidemiology] Nightmares are common in children, mostly at the age of 3-7.
Precautions for patients
In terms of sleep preparation, posture and habits, we should also pay attention to the following taboos:
1, avoid eating before going to bed: If you eat before going to bed, your stomach will be busy again, which will increase their burden, and other parts of your body will not get a good rest, which will not only affect your sleep, but also damage your health.
2, avoid using your brain too much before going to bed: do something easier to relax your brain before going to bed, so it is easy to fall asleep. Otherwise, the brain is in a state of excitement, and it is difficult to fall asleep even when lying in bed. After a long time, it is easy to lose sleep.
3, avoid emotional excitement before going to bed: people's emotions are easy to cause nerve center excitement or disorder, making it difficult for people to fall asleep, and even cause insomnia.
4, avoid talking before going to bed: because talking is easy to make the brain excited and active, thus affecting sleep.
5, avoid drinking strong tea and coffee before going to bed: strong tea and coffee are stimulating drinks, containing caffeine and other substances that can make people feel excited. Drinking before going to bed can easily lead to difficulty in falling asleep.
6, avoid lying for a long time: Chinese medicine believes that "long lying hurts the body", too much sleep will lead to dizziness, listlessness, loss of appetite.
7. Avoid sleeping when it is windy: keep the air circulating indoors, but don't let the wind blow directly on your body. After a long time, cold air will invade from capillaries, causing diseases such as colds and chills.