The standard and influence of physical beauty, beauty, can be divided into appearance and form For everyone, the standard of beauty is different, but the performance of physical beauty is the same. The following are the standards and influences of physical beauty. Come and have a look!
Standards of Physical Beauty and Standards Affecting Physical Beauty 1
1, normal development of trunk bone. The spine is vertical. Lateral curvature is normal-abnormal bones will directly affect the appearance of the body. Some people usually don't pay attention to their sitting posture, and will change the curvature of the spine over time, leading to hunchback and indecent posture in adulthood.
2, the limbs are long and straight, and the joints are not bulky and prominent. Long-term habits or maintaining a certain posture will gradually affect your body shape. For example, most herders on horseback and sailors on board are bowlegged, so the range of activities should be considered comprehensively when exercising to avoid being too single.
3, the head is raised, and the facial features are correct. In sports, in some sports that highlight physical beauty, coaches prefer to choose smaller seedlings for training. The head is slightly raised, and the arc formed keeps smooth and harmonious with the whole body lines, and is in harmony with the correct five senses. If two athletes of similar size train for a period of time, their muscles are equally developed, but the impression is that the athletes with small heads are stronger.
4. The shoulders are flat and symmetrical, and the men are wide and the women are round. Men's broad shoulders can better show their majestic spirit, while women's rounded shoulders can better highlight their curvaceous beauty.
5, full chest. Broad-chested and protruding; Talents appear strong and energetic. If a man has developed pectoralis major and latissimus dorsi, his upper body will be V-shaped and look tall and powerful. Women, on the other hand, should have full breasts in order to fully show the graceful curves of their bodies and the unique charm of women.
6. The waist is thin and strong. Since ancient times, few people regard waist thickness as beauty. In China, Gaoshan, Jingpo, Achang, Dulong and other ethnic minorities tied their waist with bamboo sticks in their youth to facilitate running and labor. It is necessary to persist in physical exercise and eliminate the excess fat deposited on the waist, so that a cylindrical tall and straight waist pole will naturally appear.
7. The abdomen is flat. A strong figure needs a flat abdomen. A bulging and drooping abdomen is not beautiful.
8, the hips are rounded and upturned, and the ball is collected. If two people with the same proportion of bones stand together, people with round hips will appear short legs, high center of gravity and beautiful figure. The traditional concept of our country regards this part as indecent, but the Greeks think that the buttocks are unique to human beings and have an unusually beautiful curve in anatomy. They also build temples to express their worship. Germans in the Middle Ages thought that a round ass was a sign to distinguish between man and the devil. Anthropologists believe that the crux of Asian figure lies in flat hips and loose waist. Therefore, we should tighten the hip muscles through regular physical exercise, which will help to show the beauty of the body.
9. Long legs and soft lines. The calf is slightly prominent, and the bodybuilding of the leg is set off by strong muscles. Muscular legs, slender and lacking strength; Too much fat makes your legs thicker. Only with muscular legs, the lines will fluctuate slightly and look strong and fit.
10, the ankle is thin and high arch. Although the foot at the bottom of the human body is unremarkable, there are 26 bones, 24 muscles and 1 14 ligaments silently supporting the weight of the whole body. The ankle joint is relatively small and flexible; When walking with a high arch, your feet are elastic. These are also of great significance to the composition and expression of physical beauty.
The standard and influence of physical beauty II. Five factors affecting the beauty of women's body.
hereditary factor
Heredity is a relatively stable feature of the form and function inherited by offspring from their parents, which creates conditions and provides material premise for the acquired development. How to make a woman's figure develop healthily has a lot to do with the acquired environment. Only by scientifically transforming the congenital body purposefully and consciously can it develop more perfectly.
environmental factor
Environment refers to the conditions on which people live and live, including natural conditions, living conditions and working conditions. These environmental conditions have various influences on women's figure and play a subtle role.
Natural conditions: residents living in big cities have rich cultural life, wide interests, quick acceptance of new things, and more urgent pursuit of fitness; On the other hand, residents living in remote mountainous areas can't accept new things such as fitness because of inconvenient transportation, poor information, poor cultural life and weak knowledge level, and few people pay attention to their physical strength.
Living conditions: Physical health is based on living conditions. Only when you have enough food and warm clothes can you have a healthy body. Without a certain economic strength as the foundation, it is impossible to solve the problem of food and clothing by running around all day to build a strong body.
Working conditions: People who work in enterprises and institutions have fixed working hours, relatively low working intensity, long static working hours, more spare time and relatively high educational level. The working environment also requires them to have healthy and beautiful bodies. So they pay more attention to their physical beauty. On the other hand, the physical requirements of office workers working in high-intensity and harsh working environment will be affected to some extent.
psychologic factor
Psychological factors also have a great influence on physical beauty. People's mental state and temperament type determine their personality, and personality also plays an important role in psychological factors. Healthy psychological factors can enhance people's self-confidence and add luster to bodybuilding; On the contrary, unhealthy psychological factors, that is, external physical beauty, can not show elegant temperament. So while shaping the perfect figure, we should also pay attention to the cultivation of psychological factors.
Scientific physical exercise
Scientific body training is to carry out body training purposefully and pertinently according to certain scientific principles, and select some contents, means and methods suitable for women according to scientific laws to improve physical deficiencies.
learn to read
Cultural accomplishment is also an important symbol of physical beauty. Nature makes man, and man is the most precious work of art in nature. Enrichment of spirit and improvement of cultural quality can enrich people's inner world. If there is no inner cultural accomplishment to enrich themselves, it will be difficult for women's physical beauty to be fully displayed.
The standard and influence of physical beauty. The importance of physical beauty
Fitness dance
Do you like beautiful things? Of course I want to! Yes, everyone will say that. People always like beautiful things. Dance is the art of human body, and it shapes artistic image through human body movements. How to use the human body as a "tool" to let your body express its feelings freely. First of all, we must solve the basic training of the body. With the continuous improvement of social material and cultural living standards, people need a highly civilized spiritual life, and body dance has attracted more and more attention. Body dance can improve people's brain thinking, at the same time make people's body more flexible, make bones, muscles and ligaments develop, make people's limbs coordinate and unify, and make people's physique get more full exercise. Body dance is based on physical characteristics. Through dance training, we can achieve the purpose of strengthening the body, purifying the soul and beautifying the behavior, thus showing our energetic, energetic, civilized and cheerful mental outlook. Therefore, modern people's love, active participation and appreciation of body dance are closely related to their aesthetic needs.
beauty of the human body
The beauty of people includes two aspects. One is the physical beauty of natural people, and the other is the spiritual beauty of social people, that is, "temperament beauty." So what is physical beauty? Physical beauty refers to the beauty that people's body lines combine with people's emotions and qualities to attract audiences through images and gestures. A detail of the human body flashes a concrete and emotional image. Lower abdomen, upper body, head, arm, forearm, hand, thigh, calf, foot, etc. It is a concrete and active psychological feeling to form the whole body in the "dance score positioning method", which is born from people's aesthetic feeling of their own bodies. Soviet educator Suhomlinski said: "We are trying to establish the concepts of harmonious development of the body and the beauty of labor, action and overcoming difficulties." People should not only be fit, but also be spiritually beautiful.
Body beauty
Human beauty refers to the organic combination of beauty proportion and beauty in all parts of the human body, which is innate and relatively fixed. Physical beauty refers to the way the human body moves and changes in space. In addition to sleep, the human body is constantly moving and changing, or standing or sitting, and people's various postures are changing at every moment of movement.
Specifically, posture refers to a person's posture and demeanor in static activities, which can highlight a person's temperament and demeanor. Attitude is inseparable from form. Therefore, physical beauty and physical beauty are closely linked. But there are differences between the two: body refers to the overall index and proportion of the body, which is mainly manifested in the morphological structure and growth and development level of the human body. However, posture mainly shows the shape of the human body in a certain posture. Body shape and correct body posture can promote the appearance of human body and reflect the perfection of body function to some extent. A strong figure and correct posture can also reflect a person's mental outlook and temperament. In short, the graceful gesture is elegant and generous, beautiful and refined, and amazing!