Often low back pain and leg pain, you may not be far from lumbar spondylosis. How to treat lumbar spondylosis correctly?

The general treatment of lumbar spondylosis can be divided into physical therapy (massage, acupuncture, etc. ); Medication (taking medicine, sticking plaster, etc.). ); Surgical treatment, depending on the severity of lumbar spondylosis, mainly focuses on promoting blood circulation, removing blood stasis, reducing swelling and relieving pain.

Physiotherapy If everyone only has low back pain and there is no obvious pathological change after going to the hospital for examination, patients can consider physiotherapy for treatment, which can relieve low back pain. Commonly used instruments are laser, paraffin, ultrasonic and so on. These methods can play an anti-inflammatory and analgesic role. At the same time, the effect of promoting blood circulation and removing blood stasis is also very obvious. Physical therapy is only suitable for some patients with early onset.

Drug therapy for patients with lumbar spondylosis, drug therapy is the first choice that many people think of. However, according to your own actual situation, under the guidance of professionals, you should take some drugs to treat lumbar spondylosis appropriately to help you recover faster. In the process of treatment, we should also ensure our good mood, try to be relaxed and happy, avoid the emergence of tension and anxiety, and hinder the improvement of the condition.

It is also important to replenish adequate nutrition for the body in time. To ensure the scientific and reasonable diet and balanced nutrition, we should give priority to light food and avoid hot and greasy food, which will easily increase the burden on the body and is not conducive to the improvement of the condition.

When it comes to surgical treatment, in theory, simple medicine, traction, massage or physical therapy can't do this, so surgery is the only choice. But for patients with lumbar spondylosis, surgery is very dangerous. First of all, there is a lot of trauma and bleeding. Secondly, the lumbar nerves are dense. If the incision is too big, it will hurt the surrounding muscle tissue. The operation will not go smoothly, and it may also hurt the nerves and cause paralysis. So surgical treatment is not feasible.

Lumbar spondylosis will seriously affect patients' physical and mental health, and serious illness will also affect patients' self-care, and a variety of discomfort symptoms will make patients miserable. Patients with lumbar spondylosis should pay attention to life health care, pay attention to the maintenance of the waist, don't be traumatized, and don't be overworked. It is necessary to supplement calcium reasonably and pay attention to nutritional supplement.

Conclusion We can choose the treatment method that suits us according to the condition, and at the same time pay attention to diet, eat as little as possible, eat more fruits and vegetables, choose nutritious foods and increase vitamin intake, which can not only relieve pain, but also play a laxative role.

Try not to eat spicy food, stay in bed properly, and choose a hard bed. In severe cases, staying in bed for about a week can relieve low back pain. It is also necessary to maintain the natural psychological curvature of the lumbar spine, which can promote blood circulation. Patients can also relieve pain through acupuncture and massage in traditional Chinese medicine. As long as you choose the treatment method that suits you, then actively cooperate with the treatment and take careful care after operation, you can be completely cured.