First, the bedroom for the elderly should be spacious and luxurious.
The size of the bedroom for the elderly is either spacious, bright and luxurious, good or filial. From the perspective of geomantic omen, if the house is spacious and unpopular, it will be inhaled, which is not good for health. Old people are weak, the house is too spacious, and they don't need much energy, so they will feel cold. I suggest choosing a smaller second bedroom as a comfortable bed for the elderly.
Second, the bedroom for the elderly is too windy or too dark.
The parents' bedroom is generally positive in the northwest, but the existence of cold is not conducive to the health of the elderly. Therefore, the bedroom of the elderly is located in the south or southeast of the house, which is easily exposed to sunlight, which has a good effect on the health of the elderly.
Even better than many medicines. Therefore, the elderly should choose the best lighting location in their rooms. Old people spend the most time at home, so they should pay special attention to cold prevention, heatstroke prevention and ventilation. In this way, the old people will not suffer from heatstroke or cold because of poor air circulation for a long time. Third, the bedroom of the elderly should not be ventilated.
Because the elderly are old, weak and slow to breathe, they need a well-ventilated bedroom to dispel the foul air and let fresh air flow into the room. Breathing more fresh air is very helpful to their health. In addition, the temperature of the elderly bedroom should be as warm as possible in winter and cool in summer. Generally, the temperature in the bedroom of the elderly is 16 ~ 20 degrees Celsius in winter and 22 ~ 28 degrees Celsius in summer, which is more suitable for the elderly.
Fourth, the bed in the bedroom for the elderly should not be too soft.
Insomnia is common in the elderly, so the pillow should not be too soft, but harder. It's best to add a hard bed board and a thick cushion, which is good for health.
Comfortable, too warm bedding should be selected, and natural materials such as cotton should be selected for bedding. Soft beds are unhealthy for the elderly suffering from rheumatism, lumbar muscle strain and hyperosteogeny. Bedrooms for the elderly should not be too noisy and bright.
Don't put the old man's bedroom in a noisy place. Old people are older, have poor sleep quality and are easy to wake up. If they are arranged in noisy places, they will not sleep well at night, which will affect their health over time. Don't be too bright in the bedroom for the elderly. Generally speaking, elegance is the mainstay, which is suitable for creating a mild and relaxed atmosphere. It is most appropriate to use colors that can make the elderly calm and comfortable.
Sixth, the bedroom for the elderly is too far away.
The bedroom layout of the elderly is mainly convenient, such as travel and action. If it is a building, the old man's house can easily be placed downstairs. If it is a bedroom layout, the elderly bedroom should be arranged near the bathroom to facilitate the convenience of the elderly to go to the bathroom at night. Old people's beds should not be too high,
In order to avoid the inconvenience of getting on and off the bed. The height of the bed for the elderly should be appropriate, which not only facilitates the elderly to get out of bed and lie down, but also facilitates the elderly to lie in bed and take things to prevent the elderly from accidentally falling. The bed in the bedroom of the elderly should be placed to avoid gaps.
The bed in the bedroom of the elderly should not be placed under the window, and the bed at the head of the bed should not be facing the bedroom door. In addition, you can choose the orientation of the bedside according to the life of the elderly. For example, the five elements of "Yang" are fond of water, wood and fire, and the orientation of due north, due east, southeast and south. Then, people think that staying in bed in these directions is more beneficial to the health of the elderly.
Eight, the elderly bedroom design skills
1, the door of the elderly room should be designed to be easy to open and close, and it is convenient for the elderly who use wheelchair and other equipment to pass through. There should be no threshold. When there is a height difference, a ramp should be used for transition, and the material color should be changed. The door handle should use a long swivel arm to avoid a spherical handle.
According to the height of the elderly, the window sill of the living room should be as low as possible, and the window sill should be widened appropriately, which is convenient for placing flowerpot items or reclining to watch the scenery outside the window. When conditions permit, safety railings can be set on the windowsill. 2. The orientation of the elderly bedroom, the size of the window and the choice of floor materials will all affect the speed of indoor air flow. Too fast or too slow airflow will affect people's health. If it is fast, when people sleep and rest, the blood flow rate will slow down and sweat pores will open. At this time, too fast airflow will make people have a stroke and catch a cold. When the air doesn't flow, the fresh air outside can't enter. Long-term air deposition will make the air dirty and affect people's health. If you encounter buildings with different positions and angles, the outdoor wind will form a rotating airflow or shunt when it enters the room, which should be included in the consideration of housing selection for the elderly.
3. Old people's rooms should be ventilated frequently. Open the window,
Let fresh air flow into the room, and breathing more fresh air is very helpful to health. It is obvious that the temperature in the old people's rooms has an impact on their health. In cold winter and hot summer, the human body will consume a lot of energy to make up for the temperature zone. The temperature of the elderly room should be as warm as possible in winter and as cool as possible in summer. In winter, the temperature of the old people's room should be 16 ~ 20 degrees Celsius. In summer, the temperature in the elderly room is 22 ~ 28 degrees Celsius, which is more suitable.