There are still longevity pools in Rugao City, but they are now protected as heritage sites. The address of Changshou Pond is No. 61, Group 1, Qingfeng Village, Rugao City, Nantong.
Rugao is also known as the hometown of longevity. Rugao, a small town with a population of more than one million, has 68,000 elderly people over 80 years old, and more than 10,000 elderly people over 90 years old. There are more than 500 centenarians, making it a veritable hometown of longevity. This also reflects that Rugao is a livable and green city.
Rugao City, a famous historical and cultural city in Jiangsu Province, has been rated as one of the six longevity towns in the world by the International Society of Natural Medicine.
About longevity in Rugao City:
About longevity, it is affected by many comprehensive factors, such as temperature, soil, water quality, the harmony of the city, and good personal habits, etc. A day's plan begins in the morning. Breakfast is very important for a person. Rugao people not only like to have breakfast at home, but also like to dine at time-honored restaurants with their friends. The code for longevity may be hidden in this breakfast. .
I arrived at this century-old shop that is often visited by Rugao people early in the morning. Most of the people sitting in front of me were older people. Everyone must have a bowl of corn grits porridge in front of them, which shows that the locals have a deep appreciation for it. love.
In addition to corn grits, Rugao is also very famous for its dried tea, especially "Sanxiangzhai" dried tea, which has a long history of more than 300 years. Dried tea is a high-end soy product, rich in plant protein, eighteen kinds of amino acids needed by the human body, and more than ten kinds of trace elements. Especially when drinking tea, a cup of tea and seven or eight pieces of dried tea are a perfect match.