Sunbathing can improve mood and stay away from depression. In winter, the light intensity and time are relatively reduced. If the elderly don't go out in the sun often, the melatonin secreted by the pineal gland in the brain will increase, inhibiting and stimulating cell activity!
Sunbathing is to keep warm in the sun. Sunbathing in winter is good for health. People have less outdoor activities and lack of ultraviolet rays, so they need more sunshine. Sunbathing is warm and comfortable, so most old people like to lie next to the haystack in cold winter. Supporting the elderly is a fine cultural tradition in rural areas, and they have devoted their youth and sweat in the hard years. For the prosperity of our family and the modernization of our country, we should do our best in Weibo. Everyone has an old day. Perhaps many years later, sunbathing in small groups is also our way of life.
In the eyes of the rural elderly, a life with savings will have a sense of security. Helpless, relying on sunshine to baptize the health of the body and relying on sunshine to look forward to can reduce the burden on children. They are old people in the countryside, and they are also a father and a grandfather. They only look forward to the happiness of the younger generation, and only hope that they can't drag their children down because of themselves. Influenced by the traditional concept of geomantic omen or Zhouyi, white is Yang and black is Yin. Sunshine is the sun, and the rural elderly expect to be refreshed through the baptism of sunshine. Sunbathing in rural small groups has become the most basic way of life.