There is a saying that eating in front of a mirror will make people eat more slowly and less, which will help them lose weight. There is also a saying that eating in front of a mirror turns the loneliness of eating alone into the excitement of eating together, and the more you eat, the more fragrant you are.
In fact, if you want to eat less, eating in front of the mirror can really play a role in supervising yourself; But if you can't control your mouth, the mirror will only increase your desire for food.
Instead of believing that you can lose weight by eating in front of a mirror, buy some weighing scale and put it in every corner of your home: stand on the weighing scale if you want to eat, and see who has the face to eat. The idea of a hole behind the temple-wonderful (the temple has been penetrated)?