Pay attention to sleeping towards feng shui.
1, the human body is yin and yang, with the head being yang and the foot being yin; Natural yin and yang, there is yang in the south and yin in the north. Therefore, the head reaches the northern yin position and the foot reaches the southern yang position, which is the balance of yin and yang. You can't face south with your head facing north. In that case, Yang versus Yang, Yin versus Yin, things have gone too far. Too much makes jade hard and fragile, hard and easy to break, and yin and yang are unbalanced. )
2, the human body, first of all, is dry and golden, enough for water. If the head goes to the south, the gold seeds in the south will be burned, and the water in the north will be too turbid; With the head in the north and the feet in the south, the water in the feet and the fire in the south will become the trend of fire and water in ji ji, while the water in the north and the first work of people, the golden water, all need divination, which is auspicious!
3. Daoism Magic Eight Doors in the Middle East are hurting doors, while the West is shocking doors, like nightmares, convulsions and instability. In the north, the door is repaired, and in the south, Jingmen is a symbol of people's rest. Jingmen is the fundamental foothold of people and a symbol of endless life. To sum up, it is best for people to sleep with their heads facing north and their feet facing south.
As we know, the earth where human beings live is a huge magnetic field, and its magnetic lines pass through the earth's surface from the North Pole to the South Pole. When the human body is sleeping, the biological current channel is perpendicular to the direction of the earth's magnetic field lines, so the magnetic force of the earth's magnetic field becomes a strong resistance to the human body's biological current. However, if the human body wants to reach a new equilibrium state and resume normal operation, it will consume a lot of heat energy.
Used to improve metabolism. If the sleeping direction is "east-west", the body can't get enough energy from the outside, the magnetic force of the magnetic field can't be eliminated in time, and the consumed heat haunts the whole body in the form of heat, which leads to the increase of body temperature, then the blood circulation will be abnormal and morbid, usually showing symptoms such as dizziness, irritability, insomnia and cervical pain.
If the "north-south" sleeping direction is adopted, the direction of cell current in the human body can be parallel to the direction of the earth's magnetic field lines, and the arrangement of biological macromolecules in the human body has directionality. In this way, qi and blood run smoothly, metabolism is reduced, energy consumption is sharply reduced, and slow waves and fast waves in sleep can be coordinated to deepen sleep depth, thus improving sleep quality and benefiting physical and mental health. "
Experts believe that facing south is good for health. Because the earth is a big magnetic field, the magnetic lines run through the north and south. The water molecules in the human body are like a small compass, constantly swinging under the action of the earth's magnetic field lines.
When the poles of water molecules are in the same direction as the magnetic field lines between the north and south of the earth, the water molecules stop swinging and tend to be stable; When the polarity orientation of water molecules is different from the magnetic field lines between the north and south of the earth, water molecules will be unstable.
If people sleep in the north-south direction, then the direction of water molecules, the direction of human sleep and the direction of magnetic field lines in the north-south direction of the earth are the same.
At this time, people are the easiest to fall asleep and have the highest quality of sleep. In addition, in the blood circulation system of human body, aorta and great vein are the most important, and their direction is consistent with the direction of human head and feet. When the human body sleeps in the north-south direction, because the aorta and great veins are also in the north-south direction, and the water molecules are also arranged neatly in the north-south direction, the blood flow with water as the main component is the most smooth and carefree, and its inertia is conducive to reducing the occurrence of thrombosis through capillaries. It can also reduce the burden on the heart during sleep. Therefore, sleeping in the north and south (head south and feet north) has certain disease prevention and health care functions.
Sleeping posture: It is effective to sleep hunched, and the burden of lying on the right side is light. Studies have shown that "sleeping like a bow" can just reduce the force of the center of the earth on the human body. Because people's hearts are mostly on the left side of the body, lying to the right side can reduce the pressure on the heart. Here, I hope everyone has a scientific sleep method. Healthy every day.