You should also eat more watermelons and peaches in fruits. Vegetables are not edible, because they belong to wood and are similar to gold.
People who lack wood in the five elements should naturally eat more vegetarian dishes, such as Chinese cabbage, leeks, oily wheat vegetables and radishes. These vegetables can supplement wood elements, mung beans in beans and fruits.
Our apples, oranges and pears are also good. Eating them can flourish and make people feel refreshed. Among meat products, freshwater fish, duck meat, chicken and duck feet, chicken liver and pig liver can also be eaten more.
People who lack water in the five elements can eat vegetarian dishes to replenish water, and kelp, black beans, black fungus, wax gourd, bitter gourd and loofah can effectively replenish water. In meat
It is best to choose aquatic products, pork, duck intestines and goose intestines. Drinking more milk, honey and fruit juice can keep people who are short of water energetic and very good for their health.
People with deficiency fire should pay attention to their diet, and it is best not to eat them cold.
Good stir-fry, add more ginger slices, peppers and the like, which can achieve the effect of flourishing fire.
The best food for people who lack soil in the five elements is beef, followed by dog meat, but although these foods can supplement the soil well, they are best eaten in winter.
Otherwise, you will be hurt by excessive anger.