Functions and Taboos of Roman Chamomile

Roman chamomile is a common herb with the following functions:

1. Anti-inflammatory effect: Flavonoids and essential oils contained in Roman chamomile have anti-inflammatory effect, which can effectively relieve skin inflammation.

2. Soothing effect: The aromatic compounds in Roman chamomile can reduce tension and anxiety, and improve sleep quality and emotional state.

3. Antibacterial effect: The volatile oil contained in Roman chamomile can inhibit the growth of bacteria and fungi, and help to clean skin infections and minor wounds.

4. Antioxidant effect: Anthocyanins and flavonoids contained in Roman chamomile have antioxidant effect, which can slow down the skin aging process.

Taboos of Roman chamomile include:

1. Use with caution for allergic people: Some people may be allergic to Roman chamomile, so do a skin test before using with caution.

2. Pregnant women should use it with caution: Although Roman chamomile is a natural herb, it has the risk of affecting fetal development. Pregnant women should consult a doctor before using it.

3. Use with caution in patients with blood coagulation: Roman chamomile contains some active substances that dilate blood vessels, which may aggravate the condition of blood coagulation and need special attention.