Because there are many seeds in the lotus root, it means that the seeds are blessed and represent good health. Lotus root not only has a beautiful meaning, but also has a high edible value. It can supplement the nutrients needed by human body, and it is a good health food, which many people like to eat.
You can eat it cold, stir-fried or stewed, and it tastes good.
Suitable for people who eat lotus root:
1, especially suitable for the elderly, women and children, the infirm, especially for patients with high fever, hematemesis, hypertension, liver disease, anorexia, iron deficiency anemia, malnutrition and so on.
2, the lotus root is cold, and the mother should not eat it prematurely; Lotus root is cold and crisp when eaten raw, but it hinders the spleen and stomach. People with low digestive function of spleen and stomach and loose stool should not eat it raw.
3. Oujian decoction is widely used for promoting qi circulation, frying charcoal to stop bleeding and dissipate blood stasis, and is used for various hemorrhagic diseases. Generally speaking, eating lotus root after delivery 1 ~ 2 weeks can gradually relieve it.
Reference to the above content: Baidu Encyclopedia-Lotus Root