What food can vitiligo eat?

It is recommended to eat more foods rich in tyrosine and minerals, such as meat, eggs, pork liver, peanuts, walnuts and black sesame seeds. Don't eat onions, garlic, fish, shrimp, mutton, peppers and wine. Spinach is not edible because it contains a lot of oxalic acid.

Can't eat fresh dates, hawthorn, kiwi fruit, tomatoes, grapefruit, etc.

Vitiligo food is not taboo. I used to think that vitamin C was not good. In fact, vitamin C is edible, because its antioxidant effect is higher than its brightening effect on skin color. Eat more vitamin B 12, folic acid, vitamin E and vitamin C, and eat more vegetables, fruits and digestible foods. It is good for the recovery of vitiligo, and green tea can also be drunk.