If you find yourself or your family members have the following conditions or symptoms, please pay attention to whether there are early manifestations of vitamin trachea. Vitamin A deficiency: rough skin, itching, deep white lines on nails, dry hair, memory loss, irritability and insomnia, dry conjunctiva and urinary calculi. Eat more beef liver, eggs, red and yellow vegetables, fruits and cod liver oil.
Vitamin d deficiency:
Children with rickets and rickets. You should eat more fish and eggs and get more sunshine.
Vitamin B 1 deficiency:
Allergic to sound, allergic to sound, intermittent leg pain, beriberi, neurodermatitis, etc. You should eat more beans, cereals, hard fruits, fruits, milk and green leafy vegetables.
Vitamin B2 deficiency:
Oral inflammation, various skin diseases such as dermatitis and bursitis. There is a burning sensation in the hands and limbs, and it is excessively sensitive to light. Eat more liver, milk, eggs, beans and vegetables.
Vitamin B3 deficiency:
Thick tongue coating, swollen lips, tongue pain, lip pain, too much scalp and dry oral mucosa. You should eat more yeast.
Vitamin B 12:
The movement is easy to lose balance, there will be intermittent pain in different parts of the body and tingling in the fingers. You should eat more animal liver and yeast.
Vitamin c deficiency:
There are no objective reasons such as overwork, rapid environmental changes or other organic diseases, but I often feel tired, often catch a cold and cough, my resistance drops, my gums often bleed, my wounds are difficult to heal, and there are deep marks on my tongue. You should eat more oranges, oranges, grapefruit, red dates, jujube and so on.
Insufficient vitamin PP (nicotinic acid):
Glossitis, dermatitis, loss of appetite, dyspepsia, vomiting, dizziness and memory loss. Eat coarse grains, green leafy vegetables, liver, peanuts, protein, etc. In addition, the external organs of the human body will also signal vitamin deficiency. Oral signal: If you find that your mouth is red, chapped for a long time, and your lips and tongue are sore, it is likely that you have angular stomatitis because of insufficient nutrition. If you don't pay attention, it will cause aphtha and lymphadenitis. The causes of angular stomatitis are mostly due to the lack of iron and vitamin B2 (riboflavin) and vitamin B6.
In the human body, the lack of these two vitamins will cause anemia and affect the growth and development of the human body. The supplement method is to eat more green leafy vegetables, such as spinach, pork, beef, liver and beans. And take vitamin B nutrition pills.
Lip signal:
Cracked lips, peeling and blurred lip lines are all signs of lip disease, indicating that you lack vitamin B2 and vitamin C. The supplementary method is to eat more vegetables, oranges, tomatoes, melons and potatoes. Or take vitamin B nutrition pills and vitamin C tablets.
Tongue signal:
If the tongue is found to be too smooth, the taste buds are red, and the sides of the tongue are yellow or white, it means that folic acid and iron are lacking. Lack of this substance will hinder the production of red blood cells in bone marrow, leading to glossitis, anemia, gastrointestinal dysfunction and poor growth and development. The supplement method is to eat more liver, spinach and brown bread, and take vitamin B nutritional pills containing folic acid.
Head signal:
If your nose is greasy, bright and red, and it often smells like rubber, it means that you are short of zinc. Zinc deficiency can lead to loss of appetite and metabolic disorder. However, most foods contain zinc. As long as there is no partial eclipse, the phenomenon of zinc deficiency can be corrected, and you can also take zinc-containing multivitamin nutrition pills.
Nail signal:
There are white spots on the nails, indicating zinc deficiency; Nails are easy to break, indicating iron deficiency. Iron, zinc and iron deficiency may sometimes occur at the same time. The supplement method is to eat more spinach, liver, pigs, beef and mutton, and take zinc-containing multivitamin nutrition pills.
Hair signal:
Hair loss, no pain in pulling out hair, and easy curling of hair indicate that you lack vitamin C and iron. But the hair color is getting lighter and lighter, which is a signal that vitamin B 12 is low.
Vitamin B 12 deficiency will affect the production of red blood cells and the branches of nervous system. The adjustment method is to eat more dairy products, liver, fish, beans or vitamin B nutritional pills. If you find the above phenomenon, especially middle-aged and elderly people, you'd better consult a doctor and don't take vitamin tablets privately, otherwise it will be harmful to your health. According to health information, experts suggest that the best way to supplement vitamins is through natural food, not chemically synthesized drugs. ...& gt& gt
Question 2: How do you know what you are missing on your birthday? This can be queried through the perpetual calendar. If you are lucky enough to learn the formula of blind divination, one of the formulas can be directly memorized and inferred as soon as the date of birth is mentioned.
The date of birth you reported is 199 1, which is 5: 30 in the morning of February 18 of the lunar calendar. It's early spring, and it should still be in Yin Shi at 5: 30. The method of recording cadres and branches is Xin Weinian, Xin Maoyue, Ren Yinri and Ren Yinshi. So your birthdays are: Xin Wei, Xinmao, Renyin, Renyin. Among them, Xin is gold, not earth, but wood and water. There are 2 gold, 3 wood and 2 water 1 soil, and the five elements lack fire.
There are many trees in your life, and there are two kinds of aquatic animals, which are the image of Muwang. You need to exhaust your energy. When choosing a name, the words inside must be five elements of fire.
Of course, the name is acquired, and it won't have any influence on people's fate, so don't care too much. Just say it easily. As long as the words in the name do not repeat the names of the elders, it is enough that the words formed do not give the partner a nickname.
Question 3: How do you know what is missing in your life? Look up your eight characters and correspond to the five elements one by one. What is not in the five elements is the lack of this element, which can be found in
Fill in your own name ... First, when you use your date of birth, you will know what your life is and what you lack.
Question 4: How do you know what is missing in your life? Need to know your specific birth time.
Question 5: What do you mean by the lack of five elements? How do you know what your five elements are missing? Knowing the "year, month, day and time" when you were born can measure the prosperity and deficiency of the five elements.
Question 6: How do you know what is missing in your five elements? How to make up? In 20 points of geomantic omen, crystal is known as geomantic stone. Crystal grows in the center of the earth, condensing "the energy of earth and air". Scientifically explaining the interaction between crystal energy and the earth's magnetic field can adjust the balance of human five elements. Here, the crystal elves of Sansheng Shi Caibao give a brief introduction to the crystal and the five elements.
Five Elements of Human Body: Too much fire, water and soil in Jin Mu will affect numerology. The five elements of the crystal just make up for this. Therefore, according to the five elements of the human body, choosing the corresponding crystal can better understand the role of crystal in the human body. In addition, whether people, places or things change the atmosphere of indoor feng shui, crystal ornaments can use their powerful magnetic field energy to adjust indoor feng shui.
Gold is not enough to remedy gems.
White Crystal, White Rabbit Hair, Honky, Amethyst, Titanium Gold, Golden Hair Crystal, Silver Hair Crystal, Tourmaline, Topaz, Moonstone, Pearl.
Gold surplus remedial gem
Black hair crystal, tea crystal, black seal, obsidian, black meteorite, titanium gold, aquamarine, sapphire, tourmaline,
Turquoise, black agate, chalcedony, topaz, lapis lazuli, blue tiger eye, cordierite.
Timber shortage remedy gem
Emerald, emerald, green hair crystal, green ghost, amethyst, topaz, titanium gold, olivine, green tourmaline, chalcedony, fluorite, malachite, Czech meteorite, prehnite, Zilihui, Shujulai and amethyst.
Gem for correcting wood surplus
Red hair crystal, rabbit hair, agate, ruby, strawberry stone, garnet, powder crystal, titanium gold, red coral, ruby, tourmaline, tiger eye stone, chalcedony.
Water shortage remedy gem
Black hair crystal, tea crystal, black print, obsidian, black meteorite, titanium gold, aquamarine, sapphire, tourmaline, turquoise, black agate, chalcedony, topaz, lapis lazuli, blue tiger eye, cordierite.
Water salvage gems from water.
Emerald, emerald, green hair crystal, green ghost, amethyst, topaz, titanium gold, olivine, green tourmaline, chalcedony, fluorite, malachite, Czech meteorite, prehnite, Zilihui, Shujulai and amethyst.
Fire is not enough to remedy a gem.
Red hair crystal, rabbit hair, agate, ruby, strawberry stone, garnet, powder crystal, titanium gold, red coral, ruby, tourmaline, tiger eye stone, chalcedony.
Fire over precious stones.
Topaz, yellow rabbit hair, topaz, titanium gold, tourmaline, yellow tiger eye, amber, pyrite.
Remedial gem for soil shortage
Topaz, yellow rabbit hair, topaz, titanium gold, tourmaline, yellow tiger eye, amber, pyrite.
Remedial gems remaining in soil
White Crystal, White Rabbit Hair, Honky, Amethyst, Titanium Gold, Golden Hair Crystal, Silver Hair Crystal, Tourmaline, Topaz, Moonstone, Pearl.
Question 7: What do you think your life is like? What is missing from your life? 50-minute date of birth: (Gregorian calendar)1March 990 12 3: 00.
Yin Shi, February 16th, the year of Wu Geng.
Eight characters: Gengwu pedlars are printed more.
Five elements: golden fire, civil fire, water and soil, Jin Mu
Yin Na: Pine and cypress trees spread out in a hole in the roadside soil wall.
The core monument of life is a horse, who lives by the roadside.
Five elements; The sun is hot and dry, and it was born in spring. (similar to fire wood; Heterogeneous water, gold and soil. )
Eight characters and five elements: 2 gold, 2 wood 1 water, 2 fire 1 soil.
Four Seasons Gods Reference: The sky fire of the sun was born in spring, and it must be Huoc or Ding Huo at this time. Most of them are good, but avoid too much wood and soil.
The poor sword is waiting for god's reference: fire C was born in and was specially used to hold water. Water is mostly e, printed for the weak.
According to the analysis, your zodiac sign is "horse", with five elements and nothing missing.
Advantages: ① Energetic and resolute.
(2) Distinguish between good and evil, be frank and enthusiastic.
Be eloquent, brave and go forward.
Weaknesses; Lack of calm, sometimes lack of patience, stubborn personality.
2065438+2005 is a lucky tip for Malays:
People who belong to horses have bad luck this year. Soil and fire are not in harmony, which is consistent with food injury. Good fortune, but too ambitious, easy to be too busy. Busy life can easily make people who belong to horses become career crazy. Pay attention to combining work and rest. People who are predestined friends can buy a mascot for themselves, their families or friends to ensure that B's New Year is safe and smooth. Horse owners can wear tiger roaring, Fu Teng and Tian Sapphire pendants to ensure personal safety and smoothness. This jade pendant is a gorgeous tiger, roaring in the sky, with a gourd beside it, symbolizing good luck and getting rid of illness. Horse and tiger are the three-in-one zodiac signs. Because the tiger is the wood, the horse is the fire, and the fire meets the wood, with the help of the tiger, the horse owner's fortune can be greatly improved, while the gourd is auspicious and safe, which can help the horse owner tide over the difficulties in the Year of the Sheep. Hetian jade is also a world famous instrument, which can ensure peace and increase fortune. At the same time, horse owners can put roars and lucky ornaments at home or in the office to reconcile feng shui to protect their homes and businesses. If you want to turn evil spirits into disasters and find noble people, you can wear a bracelet with five laws and six figures. Friends who drive can hang a Fulu Chaoyang Beijing car in the car. This car can ensure the safety of the car and smooth access. People who belong to the horse can make great progress in their career, fortune and fortune if they want to take advantage of the auspicious year. They can also respectfully invite the four gods to gather wealth and auspicious sheep and make great achievements.
Question 8: How do you know what your five elements are missing? Name? What's your name?
Question 9: How do I know what is missing in my life? I don't know the eight characters. According to Shao Yong's "Wei Zi Dou Shu" (Southern School), it is bounded by seven o'clock in the evening, and the former belongs to the unitary time, and the latter belongs to the neat time. If you are very prone to make mistakes, it is time saving, otherwise it is unitary time. If it is unitary, the fate of the wall is located in three, and the fate of the sky; 1972 The main branch is Renzi, and those born in the year of Renzi are blessed.
Question 10: How do you know what your five elements like and what they lack? 1985/ 12/27 is it a solar calendar or a lunar calendar? If it is the lunar calendar (according to what you said, it is estimated to be the lunar calendar), the five elements of this life must be water help, but avoid too many trees, that is to say, the core monument of your life belongs to gold. The splayed distribution of 2 wood 1 fire 2 soil 2 gold 1 water is very uniform. There is no shortage of fire, and attention should be paid to avoiding the danger caused by touching metal objects. If you choose a name, it is best to belong to water (not necessarily next to the word water), and avoid the word "wood". Put some small fish tanks or decorations with water in the most suitable places in life. It is best not to put potted plants. As for your question, what decorations or colors of clothes are suitable for you to wear? There is no metaphysical basis. If you have to say what color is good, you can wear more blue water-blue ornaments and blue water-blue clothes to increase the magnetic field of the core monuments in your life. I hope I can help you.