Since I gave birth to a child, in order to let the child take medicine as little as possible or even not to solve some diseases, I signed up for a Chinese medicine class, followed many official accounts of Chinese medicine parenting WeChat, learned more about Chinese medicine, and got to know more people who attach importance to and inherit Chinese medicine culture. So this time I also took the direction of Chinese medicine.
From the beginning, I found a way to shoot the armpits of the eighth district in the Chinese class I was listening to. Pat eight areas can treat colds and incurable diseases, which is a method that Taoism does not spread. Double armpits pass through the lung meridian, pericardium meridian, gallbladder meridian and heart meridian, and the last three meridians pass through the breast, which is closely related to breast health. Beating the armpits on both sides can dredge the blood stasis around the breast and relieve the inflammatory nodules, cysts and accessory breasts of the breast. Women, especially postpartum women, are prone to sulk, blood stasis in tendons, and pain on both sides can pat armpits. Menopausal women have obvious symptoms, so they can shoot eight districts. After a week's beating, there will be a nest under the armpit, the suppressed gas in the chest will be relieved, the nodules and local pain will gradually disappear, and the symptoms will be alleviated.
The most obvious effect is that patting armpits is the fastest way to remove axillary breasts.
Specifically, gently lift one arm to expose the armpit, put the other hand with four fingers together, and pat the armpit 200 times a day. You can also use the plucking method, which is not detailed here.
After using it for three days, it was obvious that the nodules became soft and smaller.
Besides, because I have been paying attention to acupuncturist Zhang Baoxun, these methods have helped me a lot. Among them, the method of recording is to rub the navel. In the comment area, it shows that many female breast nodules have been alleviated or even disappeared, which surprised me. On the same day, I began to press according to the method in the video, and the correct pressing method is very important.
Another is that I have been standing on the pile. The time of standing piles every day is uncertain, and the number of times I stand is not fixed. Even so, many of my problems were found and reduced. The motherland culture is so amazing, so amazing! Everyone should have a clear understanding of standing piles. The change of standing pile is a whole change, not a part. There is no right or wrong, good or bad. As long as you stand, he is slowly changing. What we have to do is to perceive these changes, but we can't think about his right or wrong, that is, we can't be persistent. What we want to represent is the transparency and harmony of the body, the lofty spirit in the body, the channel of the body and mind, the spirit and strength. This is the foundation and our own test standard.
Then, just don't stay up late, insist on going to bed early and getting up early. The older you get, the more your body will tell you how important sleep is and how harmful it is to stay up late. Don't let bad habits ruin you completely, it's too late.
Try not to get angry, don't punish yourself with other people's mistakes, and ultimately it will hurt your health-the capital of the revolution, which is really a taboo for women's health. Learn to be open-minded, relax and don't sulk.
In this way, all the methods are combined. About half a month, I found that the breast nodules became softer and smaller, the dull pain gradually disappeared, and the clouds in my heart gradually dispersed.
In my opinion, these methods can be used for a lifetime. Don't forget to go to the corner just because the pain of the disease disappears.
Recently, I heard a good friend of Chinese medicine say that moxibustion at nodules is also very effective, and there is no personal experiment. Interested friends should find a good Chinese medicine consultation.
I wish all female friends health, beauty and family happiness!
(This plan was written by Eva after she went to sleep. She knew that staying up late was harmful to her health, so she had no choice but to put her to sleep and get up in the middle of the night to catch up with her work. )
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