It is not recommended to eat loach.
Loach is a high-purine food and contains a certain amount of purine. Foods with high purine content will increase the level of uric acid in the body and may induce gout. It is not recommended to eat fish, seafood, beef and mutton, and not to drink alcohol. , Alcohol will also accelerate the synthesis of uric acid in the human body, leading to gout attacks. Control blood pressure, reduce salt intake, and rest more when joint pain occurs during an acute gout attack to reduce the burden on painful joints. Take anti-inflammatory and analgesic drugs such as Ibuprofen, avoid taking aspirin to prevent aggravation of the condition, exercise appropriately, and improve the body's immunity.
After ventilation, you should choose rice, corn, millet, sorghum, oats and other alkaline foods as staple foods, which can keep the body in an alkaline environment and increase the excretion of uric acid.
A familial uric acid metabolism disorder caused by food, alcohol, drugs, hyperlipidemia, etc. Accumulation of excess uric acid and urate salts in the bloodstream and joints. It can lead to acute arthritis attacks and the deposition of urate in the skin and cartilage. Arthritis of the toes is the most common and can cause foot pain to wake you up in the middle of the night.
In terms of meat, try to avoid eating seafood, old fire soup, hot pot, and animal offal foods with high purine content. You can choose eggs and milk to supplement protein.
If you have gout, you must pay special attention to your diet.