2, firm gums. The content of vitamin C in blackcurrant is very rich, and more importantly, it also contains a lot of antioxidant components, thus ensuring the efficacy of vitamin C.
3. Protect liver function. Blackcurrant is rich in antioxidant bioactive substances, such as anthocyanins, vitamin C, flavonoids, phenolic acids and so on.
4. Improve visual function. Gallon is rich in antioxidant bioactive substances, such as anthocyanins, vitamin C, flavonoids, phenolic acids, etc., which can protect visual function by supplementing antioxidants to human body.
5, delay aging. Blackcurrant is rich in anthocyanins, vitamin C, flavonoids, quercetin, myricetin, phenolic acids, catechins, blackcurrant polysaccharides and other bioactive substances with good antioxidant function.
6, qi and blood. Eating more blackcurrant grapes can relieve cold hands and feet, low back pain and anemia, and improve immunity.
7. Polyunsaturated fatty acids in blackcurrant also have a good protective effect on cardiovascular and cerebrovascular diseases, and blackcurrant leaf extract is very beneficial to prevent osteoarthritis.
Introduction to blackcurrant: Ribes nigrum L., also known as black currant, black bean fruit, purple plum, saxifragon and Ribes nigrum L., is a small shrub with small black berries, which are rich in vitamin C and anthocyanins and can be eaten. It can also be processed into fruit juice, jam and other foods. Blackcurrant is not only a delicious and nutritious fruit, but also has many health-preserving effects.
Characteristics: Blackcurrant is a tufted shrub, with a plant height of 50- 150 cm, light-loving, cold-resistant, barren-resistant and developed root system. Fruit can be seen in the second year of planting, and it will enter the full fruit stage in the fifth year.
Distribution: There are more than 50 species of Camellia/kloc-0 in the world, which are widely distributed in the northern hemisphere. Wild resources in China are mainly distributed in Tianshan Mountain, Tacheng Plain, Ili Valley, Altay Plain, Changji Plain and Bozhou Plain in Xinjiang, as well as Northeast Plain, Changbai Mountain and Daxinganling Mountains.