Some people say that people have to go through three "life hurdles" in their lives. What do you mean?

In people's traditional ideas, men are always strong and brave, and they are the pillars of the family. However, due to stress and bad habits such as smoking and drinking, more and more diseases are coming to men. Let the originally masculine men unable to cope with the disease, and even the average life expectancy is 2-3 years less than that of women. There is also a saying in Huangdi Neijing, a classic of Chinese medicine, that is, a woman's life takes 7 as the rhythm, and a man takes 8 as the rhythm, which means that every eight years, a man has a healthy change. According to this golden rule, men should live longer than women.

If you follow and make good use of it and adjust it according to the physical changes of different ages, the health care effect will be better, so don't seize these three "life barriers" of men:

At the age of 24, I began to avoid overdraft health. Since the age of 24, kidney qi has gradually penetrated into all parts of the male body, and the body, brain and limbs are still in the development stage. This is a good time for men to be tall and strong, but they don't know how to be temperate and don't care about their health. Staying up late, drinking, irregular work and rest, and indulgence will all dissipate some of their essence. Don't be too sad, too happy, too angry emotionally. Do everything too much and do what you can.

People in their forties should maintain kidney essence "Rhapsody in July is a flower", but from a health point of view, people in their forties should be the beginning of men's physical deterioration. It is still popular for men to celebrate their 40th birthday here. This means that men have gone downhill since then, and they should "celebrate their birthday" as a warning.

Yes, men in their forties generally start to lose their hair, even their heads will droop, and their teeth can't bite anything that is too hard. This is actually a manifestation of the decline of kidney qi. Male "menopause" also comes to you after 40 years old: headache, insomnia, irritability, fatigue, irritability, hearing loss ... If work, family and social pressure are great, men will gain weight and suffer from chronic diseases such as "three highs", so we should be careful!

People over 60 are not old. When people reach the age of 60, their teeth are basically falling off, their hair is sparse, and everything is beyond their power. Like a person in his sixties, he feels that he has reached the last cycle of his life. As we all know, the average life expectancy in China is 73 years. It's time to enjoy life, help children with their children, and do housework and farm work as much as possible. If you have the financial ability, you can also travel, communicate with the elderly and do more things you like. Always be a young man, looking for self-confidence and happiness.

If you are a man, which "life hurdle" are you going through? Life is only a few decades, so cherish it.