The practice of Chinese medicine has proved that people who think too much and worry too much for a long time often get acne on their foreheads. This kind of person has great psychological pressure and bad temper, and is easy to take small things to heart, and it is easier to haggle over every ounce. There are many details in the work, but it is easy to be trivial in life, which leads to a strong heart and inflammation. Chinese medicine believes that among the five internal organs, the heart is the official of the monarch, that is, it controls the mind and vascular function of the human body. If you think too much, you will feel sad, prone to sleep problems such as difficulty falling asleep, dreaminess, waking up early in the morning, and prone to symptoms such as blocked blood circulation, palpitation, chest tightness and shortness of breath.
How to improve the face with acne on forehead
The heart is the master of the body. Together with all other functional activities of zang-fu organs, it promotes the transportation of blood to the whole body and dominates the mental, conscious and thinking activities of the whole body. Heart-nourishing exercise pays attention to three kinds of fitness: timely, the time is best arranged in the early morning or the evening when the weather is cool. Moderate, advocate easy exercise, control the time in 20 ~ 30 minutes, and appropriately reduce the intensity. Appropriate places, try to exercise outdoors, choose parks, lakes, courtyards and other cool and ventilated places. Should pay attention to the combination of work and rest, proper rest, form the habit of going to bed early and getting up early, so as to get enough sleep. In particular, we should strive to change our thoughtful living habits and find ways to relax and relieve stress that suit us!
If the face appears in the middle of the eyebrows, there will generally be chest tightness, arrhythmia, palpitations and other problems.
Improvement: Don't try too exciting exercise and avoid irritating food such as tobacco and alcohol.
The acne on the forehead can be completely improved. Everyone should get into the habit of going to bed early and getting up early, get enough sleep and drink plenty of water, which is helpful to the body, mind and life.