Pears are cool and sweet, and can produce fluid, clear away heat and resolve phlegm. It can obviously relieve wind-heat cold, fever, dry mouth, cough, expectoration and other symptoms. For patients with wind-heat cold, you can use a raw pear, wash it and cut it into pieces, and add rock sugar to stew water for oral administration, which will have a good effect. It can relieve cough and other symptoms, but the effect of simple diet therapy is not necessarily good, and anti-inflammatory and antiviral treatment is still needed.
2 how to treat a cold? How to eat pear honey steamed pear material: pear 1 piece, 50 grams of honey.
Practice: First, remove the core from the pear, fill it with honey and steam it. Take 1 pills every morning and evening for several days.
Materials of rock sugar stewed pear: coarse pear 1 piece, rock sugar 1 ~ 3g.
Practice: Peel the pear, wash it, dig the core and put rock sugar in the middle; Put it in the pot with the peeled skin and cook until the pulp becomes transparent.
3 The efficacy and function of pears are 1. Pear juice is sweet and sour, which has the functions of moistening lung, clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting granulation, so it has a good effect on dry throat, itching, pain, hoarseness and thick phlegm.
2, pear juice is rich in dietary fiber, which is the best gastrointestinal "work". Most of the food in the restaurant wins by "taste". No matter how greasy or spicy the food is, it is easy to induce constipation after eating. Moreover, drinking a glass of pear juice after meals can promote gastrointestinal peristalsis, so that a large number of harmful substances accumulated in the body can be discharged and constipation can be avoided.
3, pear juice contains more sugar and vitamins, which has a certain protective effect on the liver, especially suitable for drinkers.
4. Pear juice has the effects of lowering blood pressure, nourishing yin and clearing heat. Patients with hypertension, heart disease, hepatitis and cirrhosis often drink some pear juice.
5. Pear juice helps the kidneys to excrete uric acid and prevent gout, rheumatism and arthritis.
6, pear juice can promote appetite, help digestion, and have diuretic laxative and antipyretic effects, which can be used to supplement water and nutrition during high fever.
7. Pear juice has the effect of moistening dryness and expelling wind. When the climate is dry, people often feel itchy skin, dry mouth and nose, and sometimes dry cough with little phlegm. Drinking one or two glasses of pear juice every day can relieve dryness.
8. People who smoke drink pear juice, which can reduce the irritation of harmful substances in cigarettes to the throat and respiratory tract.
9. Pear juice contains more than 80% water. Older people who often forget to drink water can achieve the purpose of supplementing water by drinking pear juice.