1, strong sense of health: this kind of exercise is a way of fitness, which requires extensive exercise and exercise of all muscles and body parts. People who walk the dragon boat usually pay great attention to their own health and have a strong sense of health and self-protection.
2. Patience and perseverance: It takes a long time of practice and persistence to walk the dragon board, and students need good patience and perseverance to continuously improve and achieve excellent results.
3. Have some flexibility: The dragon boat race requires students to stretch, turn and twist, and have some physical flexibility and coordination to achieve the best results.
4. Need for health care: Walking the dragon is often regarded as a method of health care and rehabilitation, which is suitable for people with health care needs, such as spinal diseases, muscle stiffness and joint pain.