Fifteen points on the back of hand:
1, total headache point 2, front headache point 3, scalp pain point 4, migraine headache point 5, back headache point 6, eye pain point 7, shoulder pain point 8, neck pain point 9, throat pain point 10, chest pain point1,spine pain point 12.
Acupoints of hand acupoint therapy
Five hands:
16, kechuan point 17, gastrointestinal pain point 18, nocturia point 19, heel pain point 20, cold point.
Massage hand acupoints to treat diseases
Traditional Chinese medicine believes that there are abundant acupoints in the hand meridians, including the circulation distribution of Sanyang meridians, Sanyin meridians and their acupoints, the communication between fourteen meridians, and the distribution of many strange acupoints outside the meridians. Hand acupoints can treat systemic diseases.
It is convenient, economical and has no side effects to treat some common diseases by massaging the acupoints on the hands!
The hand is a holographic element. Stimulating the corresponding acupoints can adjust the functions of the corresponding tissues and organs and improve their pathological state, thus playing a role in preventing and treating diseases and strengthening the body.
I. Circulatory system
hypertension
Hypertension is a systemic chronic vascular disease characterized by the increase of arterial blood pressure, especially the continuous increase of diastolic blood pressure, which is mainly related to the dysfunction of central nervous system and endocrine fluid regulation, and also related to age, occupation, environment, obesity, smoking and other factors. Traditional Chinese medicine theory believes that it is mainly caused by the imbalance of yin and yang of liver and kidney.
Specific treatment: to treat hypertension, we must first press Yangxi, Hegu, Collateral Lingwu and the whole blood pressure reaction area. The trick is to press hard. Strong needling with a bunch of toothpicks is more effective.
Good heart function is a necessary condition to ensure smooth blood vessels. Therefore, in order to promote systemic blood circulation, it is necessary to add massage and stimulation to the player's heart and pericardium area and the carpal bone point on the back of his hand.
During physical examination or regular check-up, if the doctor says that your blood pressure is high, you should immediately start acupoint treatment, stimulate acupoints with toothpicks and massage acupoints, and soon your blood pressure will drop. Insist on treatment every day, and blood pressure will gradually and continuously drop.
Acupoints for massage: carpal bone, blood pressure reaction zone, Lingluo V, pericardium zone, Hegu and Yangxi.
hypertension
Usually the systolic blood pressure is below 100 mm Hg, which is hypotension. People with basic blood pressure often have poor vasoconstriction and poor blood flow. Therefore, blood can't flow to every corner of capillaries, and the blood circulation system with the heart as the main function is not smooth, which leads to the unique symptoms of hypotension: black eyes when standing up, cold hands and feet, tinnitus and so on.
Specific treatment: when treating hypotension, we should choose the acupoints on the heart meridian, pericardium meridian and triple energizer meridian, which are closely related to the heart. Take Shenmen and Tailing points on the palm, Yangchi and Zhongzhu points on the back of hand. These four points are very effective in treating hypotension.
In addition, the pericardium area of the palm and the blood pressure reaction area of the back of the hand can also be added, which are also sensitive areas for treating hypotension. Press and knead slowly and twist gently for a long time. The point of stimulation is softness and relaxation.
Massage acupoints: blood pressure reaction area, Zhongzhu, Shenmen, Tailing, pericardium area and Yangchi.
Two. digestive system
constipation
Constipation is because food stays in the intestine and the water inside is absorbed too much. If the excretion is not smooth, the waste will stay in the intestine and be absorbed into the blood, which will definitely cause various visceral dysfunction.
Specific treatment: please straighten your fingers as far as possible and hold them hard. Maybe you will feel pain between your middle finger and your index finger. The painful part is 22 points, which is beneficial to defecation. When you stretch your five fingers, you will feel pain here, which is a symptom of constipation. Press point 222. Can promote defecation, and at the same time press this point, plus the index finger large intestine point and the hand bowl Shenmen point.
Even stubborn constipation can be cured quickly as long as it benefits.
Massage point: Shenmen No.22 large intestine.
diarrhea
Usually diarrhea is due to poor digestive function of the stomach and intestines, and the food eaten is fermented in the intestines. Therefore, in order to stop diarrhea, it is necessary to improve the digestion and absorption function of the stomach.
Specific treatment: Li Xia point is a special point among special points. If you press this point hard with your finger, your mind will disappear immediately. When diarrhea is severe, stimulate this point and the symptoms will be alleviated.
In addition, the points of large intestine of forefinger, kidney of little finger, Laogong point outside the back of hand and three points of palm are also very effective in treating diarrhea.
Massage points: Wailaogong, Xiexie, Large intestine, Jianli three-needle area, and Shenxue.
Indigestion
The stomach has the function of digesting food, is the source and foundation of energy. Even people who are usually healthy. If you get stomach trouble for other reasons, your body will soon become thinner and your voice will often become smaller. In order to cope with the busy work, live a full life, protect your stomach and keep it healthy.
Specific treatment: The area for treating dyspepsia is Jianli Sanzhen area slightly below the palm, because this area is a special area to improve the functions of various internal organs, mainly gastrointestinal tract. If given enough stimulation, the digestive ability of the gastrointestinal tract and the function of the whole internal organs will definitely be improved, and then the digestive function of the stomach will be continuously improved by acupuncture at three points near the root of the index finger, the large intestine point and Hegu point on the palm of the first joint of the index finger. To warm these acupoints, cigarette moxibustion is the best.
When you relax before going to bed, use cigarette moxibustion for 8- 10 times. Unconsciously, you will forget the position of your stomach, and at the same time you will feel energetic and full of vitality.
Massage acupoints: Sanjian, Jianli Sanzhen District, Hegu and large intestine.
Stomach pain and gastric ulcer
Eat food that is too cold, too rotten, too indigestible, or too full. After drinking too much, my stomach will swell the next day, and I will have a stomachache at the same time. When the stomachache is severe, even shock appears, which is stomach cramp. When there is a sudden stomachache or stomach spasm, it is best to use acupoint therapy to relieve pain.
Specific treatment: The best point for treating stomachache is gastrointestinal point, which is slightly lower than the palm and closely related to the stomach. If you press and stimulate this acupoint, you can inhibit gastrointestinal function. It has analgesic effect. At the same time, it is also effective to press the falling five acupoints slightly below the thumb root of the back of the hand.
Acupoints for treating gastric ulcer: gastrointestinal point, back of hand, chest and abdomen, forefinger's head point and middle finger's Zhong Kui point. Moxibustion of these points with cigarettes, 7- 14 times a day, can inhibit gastric acid secretion. So the stomach will get better gradually.
Massage Acupoints: Gastrointestinal Acupoint, Collateral Lingwu, Chest and Abdominal Area, Zhong Kui and Qiantou Acupoint.
Hemorrhoid disease
Under normal circumstances, there are venous valves in venous vessels to prevent blood from flowing back. Somehow, only the anal vein has no valve, which leads to blood reflux and congestion. When the blood stagnates for a long time, this part will swell up due to blood stasis. Even make an exception for bleeding, so the focus of treating hemorrhoids should be to improve the contractility of anal sphincter. Promote blood supply and prevent venous congestion.
Specific treatment: Moxibustion of Yin Hui point with cigarette can stop bleeding well because anal sphincter is exercised and muscle strength is improved. Moxibustion 15-30 times every morning and evening must be patient and meticulous to have an effect. Besides Yin Hui point, Hegu point on the back of hand and large intestine point on the first joint of palm and forefinger are also good points for treating hemorrhoids. Pressing these two points with your finger will also have a quick effect.
Massage points: large intestine and perineum.
Because the symptoms of burning pain appear in the heart socket, it is called heartburn. Most patients are caused by abnormal gastric acid secretion, especially excessive gastric acid secretion. My stomach acid goes back to my esophagus, so I feel pain near my esophagus.
Specific treatment: Acupoint therapy for heartburn is the chest and abdomen area in the middle of the back of hand and Zhong Kui point on the back of the second joint of middle finger. There are also gastrointestinal acupoints under the palm. Press these points or knead the area 7- 10 times a day. If you add cigarette moxibustion, the effect will be better.
Massage points: Zhong Kui, chest and abdomen, gastrointestinal points,
Feel like vomiting
After eating rotten and unclean food and uncooked fruit, or nausea and vomiting caused by physical fatigue and mental stress, vomiting is inevitable. If you can vomit, try to vomit. At this time, acupoints are attached to improve gastrointestinal function and promote digestion and absorption. These acupoints are all on your index finger.
Specific treatment: the treatment points are the Shang Yang point on the edge of the nail and the large intestine point of the first joint. The manipulation is deep pressure and slow kneading, and pain is enough. If you can't reach this level, spend more time rubbing your large intestine.
Massage points: liver meridian points (large intestine, Shang Yang, Shenmen)
Three. respiratory system
A cold can lead to bronchitis, pneumonia, nephritis and even heart disease. Taking a cold seriously can easily delay treatment and cause serious complications.
Cold is not only easy to happen in cold winter, but also easy to happen all year round. Early treatment of colds is very important. Special attention should be paid to prevention in the cold-prone season.
Specific treatment: two points of forefinger, thenar point of palm and Taiyuan point of wrist. In the early stage of a cold, these three acupoints can be used to treat it quickly. Tie six to twelve toothpicks into a bundle and treat them with strong acupuncture.
The thenar area, also known as the thoracic respiratory area, is only used to treat respiratory diseases such as colds and asthma. Stabbing the large intestine and Shangyang points of the index finger, the lung points of the ring finger, the anterior valley of the little finger and the Yangchi point of the wrist will effectively prevent and treat colds.
Massage acupoints: Qian Gu, Ear Tip, Shangyang, Yangchi, Intestinal Meridian, Thoracic and Lung Meridian, thenar, Taiyuan and Lung Meridian.
asthma
Asthma is a common disease. When the attack is serious, you can't stop all night. The patient is in great pain
Specific treatment: There are many acupoints on the palm that are effective in treating asthma. Asthma acupoints are located at the bifurcation of the index finger and middle finger of the palm. This acupoint is the most effective one for treating asthma. This point is the first choice when asthma attacks. At home, moxibustion with cigarettes is very effective. When you feel hot, remove the cigarette from above the acupoint, and moxibustion for 8- 16 times later, and the asthma attack will stop.
If you hate cigarettes, you can bundle 4-5 toothpicks to stimulate this point. Press the pen tip for three seconds at a time and press it repeatedly, * * * 8- 16 times. Please note that the stimulation should not be too strong. In addition, three points and lung points also have effects on relieving asthma. When asthma attacks are most painful, three points can be used to stop asthma, and the operation method is the same as asthma points. Stimulating the chest breathing area has the effect of preventing epileptic seizures.
Gently rubbing, pressing or rubbing this area can improve the function of respiratory organs and reduce the number of asthma attacks.
Massage points: lung point, asthma point, three points, chest respirator area.
Four. Endocrine and metabolic system
fat
From the perspective of health care, obesity is the source of various diseases. Obesity oppresses all kinds of viscera, which is the fuse of visceral diseases, and also increases the burden on the waist and knees, which is the fundamental reason for the significant decline of physical strength. Overweight people must work hard to lose weight, prevent diseases such as diabetes and heart disease, and actively prevent fat growth.
Specific treatment: In order to reasonably reduce food intake and maintain the lost weight, the scientific method is to naturally suppress appetite. Losing weight will stimulate the intake of the palm-spleen-large intestine area and the chest and abdomen area of the back of the hand, which will inhibit gastrointestinal function and appetite. Half an hour before meals, use 5-6 toothpicks to stimulate strongly 12 times.
It is equally effective to pinch the pain by pinching. At the same time of acupoint therapy, it is the secret to prevent obesity to eat three meals on time and in quantity every day, not to eat snacks after meals, and to check your weight every day.
Massage points: stomach-spleen-large intestine area, chest and abdomen.
climacteric syndrome
When middle-aged and elderly women have symptoms such as shoulder pain, headache, heavy head, insomnia and upset, they will definitely sigh: I have entered menopause. For women, menopause is a necessary physiological process in life, and menopausal syndrome is caused by autonomic nervous disorder and hormone imbalance. Symptoms are varied and vary greatly from person to person. Only symptomatic treatment.
Specific treatment: there are two main points: one is to promote hormone secretion and improve the function of reproductive organs, and the other is to eliminate doubts. Improving reproductive function can stimulate the palmar kidney point of the first joint of the little finger; Acupoint Mingmen, located below the kidney point, in the reproductive area of the little finger side of the palm, and in the Yangchi point on the back of the hand; The pericardial area in the center of the palm and the Guanchong point next to the fingernail of the ring finger also have the functions of calming nerves and regulating autonomic nerves. Moxibustion of these acupoints and areas with cigarettes 8- 10 times a day, and careful pressing of these acupoints and areas in the spare time of doing housework will definitely relieve the symptoms of menopause.
Massage points: Yangchi, pericardium, kidney, Mingmen and reproductive area.
Verb (abbreviation for verb) nervous system
Suffer from insomnia
I can't sleep, and I often wake up in the middle of the night. Many people try their best to have a good sleep, but they can't sleep well. If you think too much: if you can't sleep well, you won't be able to concentrate on your work tomorrow or if you can't sleep well, it will hurt your health, so you can't sleep. Taking sleeping pills is very simple, but sometimes taking medicine doesn't work, but it has side effects.
Specific treatment: Acupoint therapy is the safest and most effective method to treat insomnia and night sleep. About the cause of insomnia, nervousness is the most important thing. Therefore, the key point of treating insomnia is to eliminate tension. Pericardial area and palm area in the center of the palm are very effective areas for treating tension insomnia, and the middle point located at the edge of the middle finger nail is also effective. Gently rub the above parts with your fingers, and your mind will gradually settle down, and the tension will naturally be eliminated.
Massage points: palm area, middle impulse and pericardium area. Sequela of apoplexy
have a headache
Headache can not only concentrate on work and housework, but also affect interpersonal relationships and cause various problems because of upset.
Specific treatment: the acupoints for treating headache are the heart meridian point of the first joint of the middle finger and the tail meridian point in the center of the wrist.
Headaches are usually caused by cerebral vascular congestion and carbon dioxide accumulation. If the blood circulation in the brain improves, the headache will naturally disappear. Heart point and tail point are special points to promote cerebral blood circulation. You can use toothpicks and hairpins to give strong stimulation, and use sharp pricks to make it painful after pricking. After repeated treatment several times, the headache disappeared and the spirit relaxed.
Headache is treated at different acupoints according to different parts. Use Quantou point for total headache and Qiantou point for anterior headache; The pain on the top of the head uses acupuncture points on the top of the head; Use the back point when you have a headache; Piantou point is used for migraine; Headache caused by overeating and hangover should be treated with Quantou point, which is an effective point, but all need strong stimulation, and clothes pegs can also be used.
If the above treatment is ineffective, it must be a harbinger of serious illness, and you should go to the hospital for detailed examination.
Massage acupoints: back, heart, head, front, spring head, Tailing, and partial head.
Autonomic nerve dysfunction
Headache, dizziness, fatigue, insomnia, constipation, diarrhea, loss of appetite, shortness of breath, cold hands and feet are all symptoms of autonomic dysfunction, which are caused by mental and physical fatigue and autonomic dysfunction.
It is not difficult to understand that this disease is very common among women. The dysfunction of autonomic nerve is caused by the imbalance between the daytime (sympathetic nerve) of human activity and the nighttime (parasympathetic nerve) of human sleep. Acupoint therapy can often provide ideal help for this very headache "modern disease".
Specific treatment method: The following acupoints or areas are pressure moxibustion, rubbing moxibustion or cigarette-lighting moxibustion: palm, heart, Shaoshang, Shaofu, Shenmen, Tailing and Taiyin, and the twelve acupoints or areas on the back of hand are Guanchong, Zhongzhu, Lakeside, Yangchi and Yang Qi. Insist on serious massage, from finger to wrist, from palm to back, for two to three months, and your body will definitely get better.
Massage points: Shaofu, Palm, Shenmen, Tailing, Taiyin, Lakeside, Shaoshang, Xue Xin, Guanchong, Zhongzhu, Yangchi and Yangxi.
have car sickness
People with carsickness have poor gastrointestinal function. The poor balance of the three semicircular canals in the middle ear, coupled with fear of taking a car, caused carsickness.
Specific treatment: In order to prevent nausea and vomiting, you can stimulate Guanchong, Shenmen and Palm Area. Guanchong is the acupoint on the meridian of Tonger. Shenmen is located at the wrist, closely connected with the gastrointestinal tract and three semicircular canals. So they all have anti-dizzy effect. Especially Guanchong point, the prevention effect is better, so you must press it. Pressing slowly and for a long time by hand is the key point of this therapy.
Before riding, just press and knead carefully, just in case, stick rice grains or Ren Dan on Shenmen point with adhesive tape, give slow stimulation, and last all the riding time, so you don't have to worry about carsickness.
Massage points: Shenmen, Palm and Guanchong.
Movement system of intransitive verbs
rheumarthritis
In the early stage of rheumatoid arthritis, there is small joint pain first, and with the progress of the disease, there will be big joint pain. At this time, the joints are stiff, the activities are inconvenient, the hands and feet are ineffective, and they don't listen. This becomes chronic arthritis, which is quite difficult to cure.
Thus, rheumatoid arthritis is a chronic disease.
Specific treatment: to prevent and treat rheumatoid arthritis, we must first promote systemic blood circulation and adjust hormone balance. Therefore, we should use Shaoshang, Shangyang, Zhongchong, Guanchong, Shaochong and Shaoze points at the fingertips of the five fingers, and use four eight evil points at the bifurcation of the fingers. Carefully rubbing your fingertips and fingers can promote the blood circulation of related organs and accelerate the blood return of joints and endings. Hujinchun point on the back of hand has the same curative effect as these points. Tiger-gold-inch point can stop joint pain. You can use cigarette moxibustion at home and press it when you go out. As long as we persist in stimulating seriously, it will certainly be effective.
In addition, pressing Shenmen point and Tailing point, which promote blood circulation, and regulating Yangchi point, which balance hormones, will also have ideal effects.
Massage acupoints: Shenmen, Shaoshang, Tailing, Shaoze, Zhongchong, Guanchong, Shangyang Shaochong, Yangchi, Eight Evil Tigers and Jincun.
stiff neck
Stiff neck is a common disease, which causes neck muscle pain due to poor sleeping posture. These muscles and tendons will harden and lose their function if they are not actively treated and left to develop for a long time. Don't think that it is simply a stiff neck that doesn't pay attention. It is better to treat it in time.
Specific treatment: when the neck can't rotate due to stiff neck, it can be treated by Jingding point and Jingding point, which is located in the cervicopharyngeal area at the root of the middle finger on the back of the hand. The stiff neck point is near the apex of the neck. The cervicopharyngeal region has a unique effect on treating neck pain such as stiff neck.
Any mild stiff neck can be cured as long as you mainly press the cervicopharyngeal area and stiff neck point above the neck with your fingertips. When your neck is severely stiff, it is hard from neck to shoulder. As long as you tilt your head, you will feel pain, and the pain is unbearable. At this moment. On the basis of pressing Ding Jing point and stiff neck point, combined with Shaoze, Xue Fei and Gan points for treatment. Shaoze point is at the edge of the little finger nail, lung point is at the first joint of the ring finger palm, and liver point is at the joint below it. You can use hairpins, toothpicks or cigarette moxibustion, and the technique must be heavy to be effective.
Massage points: lung point, liver point, Shaoze, stiff neck, neck tip and neck pharynx area.
scapulohumeral periarthritis
The specific symptoms of scapulohumeral periarthritis are: the shoulders cannot be lifted or rotated. Reluctantly moving, the pain from shoulder to wrist is unbearable. When the temperature drops significantly, it will aggravate the pain because of the cold shoulder.
Specific treatment: There are nine effective palm acupoints for scapulohumeral periarthritis. Among them, the effective point is the liquid gate point at the fork of the ring finger and little finger on the back of the hand. The liquid gate belongs to the triple energizer meridian and has the function of controlling hormone secretion, so stimulating this point can adjust the balance of viscera.
There are also Taiyuan, Tailing and Shenmen points in the palm and wrist, which belong to lung meridian, pericardium meridian and heart meridian respectively. Stimulating these three acupoints can alleviate the blood circulation disorder around the shoulder. Generally, scapulohumeral periarthritis can be cured by hand pressing, cigarette moxibustion or toothpick sticking.
Massage points: Shenmen, Tailing, Taiyuan, Hegu, Zhongchong, Shuimen, Carpus,
Seven. genital system
(sexual) impotence
Specific treatment: Treating impotence is one of the unique skills of Chinese medicine. The special point for treating impotence is Dishen point on the wrist and palm, and the key to stimulate Dishen point is to restore men's confidence.
The cause of impotence is the decline of vital qi, which stimulates the vital qi in the palm of the second joint of the little finger and is conducive to the recovery of reproductive function. On this basis, the curative effect will be better by adding the kidney point on the palm of the first joint of the little finger and the liver point on the palm of the second joint of the ring finger. Cigarette moxibustion is the best method. Moxibustion 8- 12 times before going to bed every day. At rest, you can press these acupoints by hand for about 6- 12 days, which can cure impotence. At the same time of acupoint therapy, we can also use the' Golden cold therapy' handed down from ancient times. After taking a warm bath, soak your penis in a basin of cold water for 4-6 minutes. This method can improve the erection ability very well.
Massage Acupoints: Kidney Meridian and Mingmen (Liver Meridian and Kidney Meridian)
Eight. Sense of five senses
nasosinusitis
Sinusitis is caused by pathological changes of sinus mucosa in the deep part of the nose. Pathological paranasal sinuses produce a large amount of secretions, which exceed the normal limit and accumulate in paranasal sinuses, causing nasal congestion. If it is more serious, there will be a lot of secretions overflowing, and the rest will be stored in the paranasal sinuses, so the patient can't breathe well and is very upset.
Specific treatment: the most effective treatment sites are thenar stomach, spleen and large intestine area and Hegu point on the back of thumb and forefinger. Stimulate this area and Hegu point with the tips of ten toothpicks, 8- 12 times in the morning and evening. Repeated stimulation can make the nose ventilate, the intestine pass through and the discomfort disappear.
Massage points: nasal pain points, stomach, spleen and large intestine, Hegu.
odontia
Many people have had toothache. On rest days or at night, dental caries suddenly hurt, and some people take painkillers or use cold compresses. Dental caries inflammation only affects the enamel on the tooth surface and has no pain. If it invades the enamel, it will hurt when it gets cold, and the dentist can't cure it, so there are more people with toothache.
Specific treatment: when pulpitis occurs, it is very effective to treat it with the palm kidney point of the first joint of the little finger. For acute pain at night, 5-6 toothpicks can be tied to the car. Punch a hole in the kidney point with the tip of a toothpick until it turns red, and the pain will be relieved. Toothache is not only dental caries, but also gum pain. Hegu point at the root of thumb and forefinger on the back of hand is a special point, and toothache point on the palm is also very effective. This acupoint is at the root of the middle finger and the ring finger, above the emotional line.
The treatment method is the same as the kidney point.
Massage points: Shen Xue, Hegu, liver blood and toothache.
acne
Acne is a symbol of youth, and adolescence is the second growth period of life. At this time, hormone secretion is strong, subcutaneous sebaceous glands are active, and the skin is greasy and prone to acne.
Specific treatment: wash your face several times a day and repeatedly stimulate Hegu point to prevent acne. Hegu point is a special point for treating facial diseases. Stimulate Hegu point every day until the severe acne on the face subsides. The method is cigarette moxibustion, which stimulates digestive organs such as gastrointestinal tract 7- 15 times in the morning and evening, which can promote the excretion of turbid substances in the body and help to eliminate acne caused by constipation.
Among them, the 22nd point of the index finger root is the most ideal acupoint. If you use cigarettes to moxibustion 22 points and Hegu points every day, 5- 10 times each time. It can not only eliminate facial acne, but also treat constipation. In addition, massage Shenmen, Tailing and stomach, spleen and large intestine are also effective for treatment.
Massage points: Shenmen, Tailing, Er 'erjian, Hegu, stomach, spleen and large intestine.
pseudomyopia
Pseudomyopia is not congenital. However, due to excessive use of eyes, there was a temporary decline in vision. Pseudomyopia can completely restore the original vision as long as it is treated as early as possible. As long as it is pseudomyopia, it can be completely cured even if it is old. At least it can prevent vision from continuing to decline.
Specific treatment: Effective acupuncture points for treating pseudomyopia: liver point on the second joint of ring finger, Laogong point in the middle of palm, Hegu point between thumb and forefinger, carpal bone point on the little finger side of the back of hand, and Erming point on the first joint of index finger and little finger. Both are Erming points, with the index finger connected to the inner corner of the eye and the little finger connected to the outer corner of the eye.
Please carefully rub these acupoints once a day for 3-6 minutes each time.
Massage points: Carpus, Erming, Laogong, Liver Blood, Hegu and Erming.
presbyopia
When you get older, you will feel that your legs and feet are inflexible, your eyesight is dim, and your eyesight is presbyopia. It is generally believed that this is an inevitable aging phenomenon. In fact, doing something diligently and pressing acupoints properly every day can delay the appearance of presbyopia and prevent its development. Acupoint therapy is also effective for quite old people.
Specific treatment: Fulao point is the most effective to delay the occurrence and stop the development of presbyopia, and Fulao point is on the wrist back and little finger side. In addition to this effect, this acupoint also has therapeutic effect on eye fatigue and congestion. One thing that should be written in detail about the senile acupoint is that it has therapeutic effect no matter how old you are. It can really be said to be a point of providing for the aged, a point of providing nutrition for the elderly.
Among the acupuncture points effective for eye diseases, the old eye point on the palm side of the little finger root can be compared with the old eye point. This has a particularly good therapeutic effect on presbyopia in people in their forties. Carefully press senile points, Laoyan points and Ganjing points with your fingers. If you use cigarette moxibustion 8-9 times in the morning and evening, the effect will be even greater. When you go out, you can press the bottom of the U-shaped hairpin or the round head of the toothpick. Keep it up and keep your eyes bright.
Acupoints for massage: Pension Acupoint, Laoyan Acupoint and Liver Meridian Acupoint.
tinnitus
Hand acupoint therapy is simple and effective.
The introduction is as follows: this acupoint is located at the edge of red and white meat inside the metacarpophalangeal joint of the little finger. Aim the fingertips of the thumb and forefinger of the right (left) hand at the acupoints, and gradually squeeze them hard for 3-5 minutes, and then replace them with acupoints: the thumb does not leave the acupoints, and the thumb is released and pressed once for 36 times, and then it is clicked again after a pause, and it is clicked for 5-7 times. Just squeeze for a few more minutes. I did it twice a day for nearly ten days, and the tinnitus basically disappeared.
Doctor's comment: The red and white flesh of the palm at the far end after the little finger festival on the inside of the palm is the houxi point of the small intestine meridian of the hand sun, which is connected with the ear along the route. Acupuncture at Houxi point has a good effect on tinnitus and deafness, which shows that acupuncture can also play a therapeutic role. When operating, put the index finger on the opposite side of Houxi point, which is equivalent to the liquid gate and zhongzhu point of the triple energizer meridian of hand shaoyang. Both acupoints are acupoints for treating tinnitus and deafness, and the methods of pressing, pressing and shaking hands correspond to each other, which is simple and easy to implement.
pseudomyopia
Most people suffering from pseudomyopia are people with unsanitary eyes, especially primary and secondary school students. Their eyesight drops rapidly within a month or two or even weeks. If early and timely treatment, pay attention to maintenance, you can restore your vision without wearing glasses.
Hand therapy is a unique therapy to prevent and treat diseases by massaging or needling specific acupoints on the hand and transmitting them to organs such as viscera and brain through sensory nerves. Because the hands are bare all the year round, acupoint selection, massage or acupuncture are not limited by seasonal conditions, which has the advantages of convenience and flexibility. Acupuncture at hand points is painful for treating pseudomyopia, which is difficult for some people to accept. Hand massage is basically painless, but the stimulation can be transmitted to the eyes and liver. It has the characteristics of treating both the symptoms and root causes, taking quick effect and being accessible to everyone, and is convenient and applicable.
There are three effective acupoints for treating pseudomyopia by hand therapy:
1, the most effective point is the liver meridian point at the interphalangeal joints of the first and second fingers of the palm ring finger.
2. Laogong point is close to the palm of your hand, in the pericardial area.
3. The back of the hand points down to the wrist.
When the eyesight declines due to excessive use of eyes, gently massage the above-mentioned acupoints three times a day in the morning, at noon and at night, and massage continuously for 108 times each time, and finally massage for about 10 second. In practice, when you encounter "eyes feel particularly comfortable", you should knead them carefully and experience them carefully. As long as you persist, your eyesight will gradually recover.