1, in fact, you are a patient person, and you are not afraid to talk and communicate, so start with online communication, read more books and chat in forums. But don't indulge, wasting time is wasting life.
2, in fact, you know your own shortcomings, but you haven't taken the first step, oh, you have already taken it, and this problem is! !
3. Starting from the simple, brushing your teeth and washing your feet, isn't this a very easy thing? You always want to live comfortably for a long time, which is obviously not a problem. It only takes three minutes, but it can solve 50% health problems, especially brushing your teeth. When the disease enters the mouth, the teeth are good, and there is no dirt, the body will get better and the physique will get better; On the other hand, if you have tartar, you will have bad breath for a long time, and it is not convenient for you to talk and communicate. I washed my feet, of course. Massage is the most comfortable thing. Haven't you tried? Massage yourself haha, sleep soundly!
4. hmm! Do twenty push-ups every day firmly, very good! I hope I can continue to stick to it. Then, according to the characteristics of your family, I insist on reading 10~20 pages of books every night before going to bed, and read whatever I like, but don't just read novels!
5, everyone has inertia, so do I! ! ! But overcoming laziness is a happier thing. You will find yourself grown up, independent, more insightful, able to help others, and so on.
6. So I'll talk about the most important thing later! That is, you need to improve your self-confidence. The art of speaking is really not a simple thing, but you don't have to think too complicated. Just chatting. You must have friends, such as friends in the game, neighbors' playmates, deskmate friends and so on. Say what you want to say. If you don't understand at first, learn from others. Learn to listen first, so that you can understand what you really want to express. Take your time. Don't rush for success. It's easier to raise your hand to answer questions. You think, if you answer a correct question, the teacher will praise you. You see, this is the greatest affirmation for you. At this time, there are envious eyes of your classmates. Gee, I feel better and better! Come on!
7. In fact, you have made up your mind to ask this question. Come on, rely on yourself, believe in yourself and act. Just stick to it like your push-ups, and you will find that under the motivation of persistence, everything will get better! If there is no motivation, come back and read this post! ! ! ! Looking forward to your good news!