What method can treat gout?

First, exercise your joints regularly. If you have nothing to do, you can move your fingers and toes, knees and elbows and do stretching exercises, which will drive away the precipitation of uric acid crystals at the joints.

Second, the treatment of gout can be ground into powder with 5 grams of cinnamon in daily life and taken with honey 20. Massage joint pain, generally 30 minutes can relieve the pain.

3. Soaking feet with gout hand foot bath for at least 30 minutes before going to bed at night is not only good for the treatment of gout, but also relieves pain and allows uric acid crystals to dissolve again and be excreted.

4. Uric acid is easy to dissolve in alkaline environment, so you should eat more alkaline foods such as vegetables, fruits and nuts. Periodic plant-based diets can be adopted, such as cucumber day, watermelon day and apple day.