Acne on your forehead: liver If you always have large acne on your forehead, it means that your liver has accumulated too many toxins. Life is irregular, day and night are reversed, and staying up late for a long time will make the liver unable to work at normal time (from 10 to 12 at night), and toxins will accumulate. Long-term advice: let the liver work on time (stress, bad temper, causing heart fire and blood circulation problems. You should go to bed early and get up early, and drink more water. ) Go to bed on time at night 10 to put your body into hibernation. Even if you can't sleep, it is good for liver detoxification in a relaxed state.
Acne on forehead: it means that the heart is too strong and the temper is bad. Traditional Chinese medicine research has found that people who think too much and worry too much for a long time often get acne on their foreheads. Generally, such people are under great psychological pressure and have a bad temper. It's easy to take small things to heart and haggle over every ounce. There are many details in work, but trivial things are easy to appear in life, which leads to inner strength and inner inflammation. Chinese medicine believes that among the five internal organs, the heart is the official of the monarch and is in charge of the mind and qi and blood functions of the human body. Thinking too much will inevitably consume sadness, and it is prone to sleep problems such as difficulty in falling asleep, dreaminess in sleep, and early awakening in the morning. It is also easy to cause obstruction of qi and blood circulation and symptoms such as palpitation, chest tightness and shortness of breath. In this case, reducing fire should first be nourishing the heart.
Nose pox: stomach. The acne on the nose wing is not only the reason for the exuberant secretion of oil here, but also the performance of excessive stomach fire and poor digestion. If the nose has a slight peeling, it means that the blood circulation is not very good. In addition, people who are often constipated and flatulent are also prone to long nose pox. Long-term advice: eat less irritating food (related to ovarian function or reproductive system. Don't be too indulgent, don't be too abstinent, and go outside to breathe fresh air. ) Reduce meat intake and reject hot pot, cold food and spicy food. Food and water should be warm, so as not to stimulate excessive secretion of gastric juice, lead to hyperacidity and aggravate stomach fire. Generally, it is due to more sebum secretion. It may also be related to ovarian function or reproductive system. Be sure to remove pore dirt in time. Enjoy a healthy and natural environment.
Perilabial pox: intestine. Constipation or intestinal heat, eating too much spicy and fried food are the reasons for acne around the lips. Of course, if you use toothpaste containing too much fluoride, it will also stimulate acne. Long-term advice: moisten the intestines to relieve constipation, help detoxify (constipation leads to toxin accumulation in the body, or use toothpaste with excessive fluorine content. You should eat more high-fiber fruits and vegetables and adjust your eating habits. If it grows in the middle of a person, it may be a problem of the genitourinary system. Women may have leucorrhea problems, while men often urinate frequently, so they must seek medical attention. Taking laxatives can help relieve symptoms, and can be combined with abdominal massage to help excrete stool. After eating fiber-rich food for a few days, the problem will be solved.
Indanton pox: the heart. The acne that appears in the middle of the eyebrows should not be underestimated. Think back to whether the symptoms of palpitation and chest tightness often appear recently. When the heart is weak, acne will grow here. Long-term advice: pay attention to protecting the heart. Stay away from strenuous exercise, increase sleep, stay away from alcohol, tobacco and stimulation, and consult a cardiologist as soon as possible to find out the problem.
Hairline acne: pores. Because the makeup remover is not thorough, or this small detail is neglected when cleaning, the keratin is too thick, the pores are blocked, and it is easy to form small acne on the hairline or brow. Long-term advice: clean and take care of the edge details. Pay attention to the cleaning of the edge of hairline when you clean your face every day, and remove the pore metabolites around hairline that will block pores in time.
Left cheek pox: blood circulation. The acne on your left cheek shows that your ability to detoxify your blood has decreased, which may be a problem with your liver or blood circulation. Long-term advice: accelerate blood circulation (poor liver function, toxic heat. Pay attention to normal work and rest, keep a happy mood, blow cold air when necessary, and don't leave your body in a stuffy environment. Don't leave your body in the hot weather. You can take a bath with water with a temperature slightly lower than body temperature, do more outdoor activities, and eat some foods that cool blood, such as loofah, wax gourd, dried persimmon and mung bean.
Right cheek pox: lung. The acne on the right cheek is a reflection of lung inflammation. If your lung fire rises, your throat is dry, and you cough a lot of phlegm, you should pay attention to the acne on your right cheek. Long-term advice: fast-sensitive food (lung dysfunction. Pay attention to the maintenance of respiratory tract and try to avoid allergic foods such as mango, taro and seafood. ) Don't eat seafood, mangoes, alcoholic foods and other sensitive foods, which will make your trachea, bronchi and lungs more uncomfortable. Generally speaking, it refers to the syndrome of "lung fire type" such as lung fire accumulating heat and lung qi not being declared. However, this kind of acne mostly occurs in autumn, often accompanied by symptoms such as cough, itchy throat, sore throat and excessive phlegm. The lung is at the head of the five internal organs, which is called canopy. Responsible for breathing, inhaling the clear air in nature and expelling the turbid air in the body. It is the assistant minister of the heart, helping the metabolism go smoothly. In this case, the fire can be reduced by nourishing and moistening the lungs.
Temple pox: gallbladder. Have you eaten too much lunch, box lunch and fast food? If you have acne around your temples, it is that your bile secretion is insufficient, and eating too much oil increases the burden on your gallbladder. Long-term advice: light body and benefit courage. A cup of bitter gourd juice every day is the fastest way, or eating other melons, such as cucumber and wax gourd, which can absorb oil well. Small acne appears near the temple, indicating that your diet contains too much processed food, which leads to gallbladder obstruction and needs to be cleaned up quickly. Don't worry too much if it's not too serious. If there are more and more serious signs, you'd better go to the hospital for examination.
Buccal pox: lymphatic circulation. After the long-term liver burden is aggravated, acne will appear at the junction of ears, neck and face, which will erupt repeatedly in the same position and rise to poor lymphatic circulation. Long-term suggestion: promote liver and gallbladder detoxification. Don't be too tired, drink enough wine, moderately increase sleep time, so that a large amount of blood supplied to the brain and stomach has enough time to supply liver and gallbladder with detoxification. In particular, it is necessary to reduce the habit of eating before going to bed and not to increase the burden on the stomach.
Triangular pox: indicates that there may be gastrointestinal discomfort or even long-term constipation. If you are addicted to spicy and greasy food or alcohol for a long time, it will lead to gastrointestinal heat accumulation. According to the theory of traditional Chinese medicine, if you often eat some hot food, it is easy to accumulate hot poison in the gastrointestinal tract, which will lead to the blockage of the gastrointestinal tract and the obstruction of transmission function, which will not only cause indigestion, dry mouth, bad breath, constipation and other problems, but also easily cause acne around the nose, lips and triangle.
Chin acne: generally speaking, it is hormonal imbalance and cycle imbalance in the body. Some women are over 30 years old, but "acne" is more serious, generally only grows on the chin, and gradually forms a law. When menstruation comes, the menstrual binding disappears, and so on. This is mainly due to the exuberant secretion of hormones in the body, which changes greatly, resulting in endocrine disorders.
Eyebrow acne: chest tightness, arrhythmia and palpitation. It is recommended not to do too strenuous exercise and avoid alcohol, tobacco and spicy food. Don't do too strenuous exercise and avoid alcohol, tobacco and spicy food. Nose acne: excessive stomach fire and abnormal digestive system. You should eat less cold food. Chest: It's the same as the zit that grows on people's position. Pay attention to the problems of genitourinary system and seek medical treatment.
Temples: Small pimples appear near the temples, indicating that your diet contains too much processed food, which causes gallbladder obstruction and needs to be thoroughly cleaned.
Forehead: acne spots appear on the forehead, which is caused by excessive liver toxins. It is necessary to reduce the intake of foods with high sugar content and avoid using too much alcohol.
Eyes: Dry or chapped eyes indicate that you need to strengthen your intake of vitamins B2 and B6.
Corner of the mouth: There are slight wrinkles in the corner of the mouth, indicating that you need to add more iron.
Under the eyes: Under the eyes is directly related to the kidneys. When dark circles, bags under the eyes and edema appear, it means that you have drunk too much coffee and tea. These drinks are alkaline and need to be controlled.
On both sides of the nose: Blackheads appear on both sides of the nose, which is slightly dry and peeling, indicating that blood circulation is not good. You can massage moderately to strengthen the blood circulation of this part of the skin. Or supplement zinc, vitamins B2 and B6.
On both sides of cheeks: acne appears on this part of the skin, indicating that the diet must be controlled, do not overeat, and eat more foods that help the body detoxify, such as apples and bamboo shoots, which have a great effect on the cleaning of the body's stomach. In addition, people who smoke a lot tend to have swollen cheeks and clear microvascular lines, which is a signal of skin hypoxia. The best solution is to quit smoking. Mouth and neck: If acne grows around the chin like a beard, even to the neck, it is related to stomach function, mostly damp and hot in the stomach, and eat less spicy and fried food.
The above are some health conditions reflected by acne in various parts of the face, so when we find acne on the face, we can refer to the reflection area of the face to see which parts of our body are alopecia, which can not only prevent acne better, but also help us find some small health problems for timely prevention and treatment.