Characteristics of people with heavy yin energy:
1. Poor health
2. Un cheerful, sensitive, suspicious, Easily influenced by other people’s words, thinking about it for a long time
3. Always losing money
4. Having many dreams, mostly nightmares
5. Not being very good at anything. Smooth, but many obstacles
6. The speech voice is weak and the Qi is insufficient
7. Small details: afraid of the dark, afraid of ghosts, timid
Heavy Yin Qi What should people do:
1. Pay attention to your living environment
If you feel that your yin energy has been relatively strong recently, you should first pay attention to your living environment, especially at home. , because the home is a place where people spend a long time with each other, especially during rest time. If there is Yin Qi in the home, people will be greatly affected by Yin Qi when they rest at night. This not only affects themselves, but also their family members. . At this time, you need to pay attention to the light and ventilation issues in your home, especially during the day, you need to ventilate. Keeping your home tidy is also very important, so every corner needs to be cleaned regularly. If your home is warm and tidy, your family will love being there, and it will be more popular, your yin energy will naturally weaken.
In addition, the living environment is not only the home, but also the work environment and the roads. You can think about the places you have traveled and whether you have gone to a place you shouldn't have been. In your workplace, you can place some plants on your desk, and the windows near where you sit should be opened frequently for ventilation. If there is any abnormality on the road, you can take a detour to go home, or you can wear a peace charm when going in and out, which can also prevent some yin energy from coming to your body.
2. Try to go out as little as possible at night
The sun belongs to yang and the moon belongs to yin, so at sunset, yang energy begins to decay and yin energy begins to gather. If you find that your yin energy is relatively heavy during this period, you should go out less often at night to reduce the accumulation of yin energy in your body. If you don’t have to go out, don’t wear clothes in too dark colors. You can wear clothes in soft warm colors. This can temporarily suspend the balance of yin and yang and prevent the invasion of yin energy at night.
In fact, in Feng Shui, there is a method to avoid the invasion of Yin Qi called "three lamps and so on". Pay attention to the color of the clothes, and the forehead should be exposed and not covered by the hair. In addition, when you go out at night, someone tells you not to look back (this is the most important thing). When the so-called "yang lamp" goes out, it will be difficult to prevent the incoming yin energy.
3. Care about the layout of your home
If you have tried both of the above situations and there is no improvement, it may be related to the layout of your home. The layout of your house should be Modifications are also very inconvenient, but they can be adjusted appropriately. According to the theory of Feng Shui, home furnishings can be moved appropriately, and the primary and secondary bedrooms can also be replaced. If you don’t know how to make these adjustments, you can ask a Feng Shui expert to take a look at the house and make some adjustments. Simple adjustment. There are also colors in the home, everyone likes different colors, but try to use soft and warm colors, the house will be much brighter, not dark, and will not help the growth of yin energy.
After the house has been adjusted, you can also place some Feng Shui decorations at home as needed, such as Feng Shui plants and crystals. If you adjust the Feng Shui of your home, the yin and yang energy can be properly balanced, and the human body can be properly balanced. The yin energy will gradually weaken, and the family and home will be safe and sound.
Methods to effectively increase Yang Qi:
1. Physically, you need to increase nutrition and regulate various digestion and absorption functions. Your own healthy physique is the basis for cultivating the body. .
2. Spiritually, take the Five Precepts and Ten Good Deeds as the standards for doing things, do more activities that are beneficial to the world, and help the poor. Mental righteousness is the way to improve Yang Qi through practice.
3. The best food to supplement Yang Qi is chili. Developing the habit of eating spicy food is very good for human health.
4. Eat foods that increase yang energy, such as mutton in winter and leeks in spring!
5. Do more exercise and get more sun!
6. You can read the classics of Confucianism, Taoism and Buddhism to cultivate your moral character and keep your qi healthy.
7. You can learn about traditional Chinese medicine and its health care methods. "Qi generates essence, essence generates spirit, and spirit generates brightness." "The way to gather essence is to reduce desires, to save labor, and to calm down anger." , the fourth is to abstain from drinking, and the fifth is to be careful with food.
"Be careful not to eat meat or fish at night, and eat less rice, otherwise it will consume Yang Qi!
8. If possible, you can also practice Qigong or boxing against the sun every morning!
Conclusion A person's yin energy will show up in daily life. You may not feel it yourself, but it will always affect your fortune. If you have more contact with the outside world and enjoy the baptism of the sun, maybe your whole person will be better. Maybe it will become different.