Solution to confusion:
1, take a proper rest. If you feel that these confusions are caused by work or family life, I suggest you take a proper rest for a while to relax your mental or physical pain.
2. Go out for a walk. If life is a little confused, then you can go to parks, fields and other places when you are free at home, which can help you reduce your confusion in life.
3. Read some books at home. If you don't like going out often, you can read books at home and read some books you like, so that you will have new ideas about life.
4. Find someone to chat with. If your heart is depressed, then you can find some suitable people to chat and express your inner dissatisfaction or dissatisfaction with life.
5. Go fishing. If the weather is fine, you can go fishing in a scenic place to relax yourself and bring yourself the pleasure of being hooked by fish, which is also very good.