Indeed, seats are also very important. Get to the point and ask questions.
Sit with your back against the wall and a backer behind you. Don't go straight to your seat as soon as you open the door. It's suffocating.
I can only say so much without drawings.
Put water at the door to plant green plants (near the door, not far away)
Put more green plants, and don't face the window at the door, or put green plants to solve it.