First, wash the pears, core them and cut them into pieces. Then add water to the pot and boil it on the fire, and then put the rock sugar pear pieces into the boiling water. After the fire boils, turn off the heat and cook for about 10 minutes. You can just drink water, or you can eat water and pears together. Of course, pear water can also be added with some herbs such as Fritillaria cirrhosa and loquat leaves, and the effect will be better.
Rock candy pear water's approach
Material assembly drawing:
1. Wash the pears and peel them.
2. Remove the pear core to avoid the sour taste of the boiled pear water.
3. Cut the processed pear into hob blocks.
4. Add an appropriate amount of water to the pot, and when it is almost cooked, put the rock sugar in it and heat it on low heat until the rock sugar melts.
5. After the crystal sugar melts, put the pear pieces in.
6. After the fire boils, turn to low heat and cook for about 15 minutes.
Cooking tips
Rock candy pear water is very simple, but if you want to make a sticky and transparent rock candy pear water, you should pay attention to it. In the selection of materials, you should choose Yali and polycrystalline rock sugar. Although Yali pear is unpalatable when eaten raw, the boiled water is bright and sweet, and it can also be changed into Sydney. Polycrystalline rock sugar can make the boiled pear water more viscous, so can single crystal rock sugar, but the boiled water will not be so viscous.
Common sense of diet
It will be windy from time to time in spring, which will not only dry the throat, but also cause coughing, getting angry and catching a cold. And how many skin care products have been rubbed on my face, it is still dry. If you want to take good care of your body and skin in spring, external maintenance and healthy eating need to be carried out at the same time. Diet should be light, drink more soup to moisten the lungs and remove fire, and provide enough water for the body.
Rock candy pear water is suitable not only for dry autumn, but also for windy spring. After cooking such a pot of rock candy pear water, the baby drank it to moisten the lungs, relieve cough and remove fire, and the old man drank it, which has a good effect on relieving cough and chronic pharyngitis. After drinking it, female friends can beauty beauty and moisturize the skin. It never rains but it pours In this increasingly warm spring, it is our greatest happiness to keep our family healthy every day ~
Nutritional efficacy
Pear tastes sweet, slightly sour, cool, and enters the lungs and stomach; Has the effects of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm, and relieving alcoholism; Li Shizhen's Compendium of Materia Medica in the Ming Dynasty recorded: "Pears can clear the heat of six internal organs for the living, and nourish the yin of five internal organs for the ripe ones".
Rock sugar is sweet and flat, and enters the lungs and spleen; Has the effects of moistening lung, relieving cough, resolving phlegm and clearing away fire.
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Rock candy pear water's approach
1. Wash Fengshui pear, cut into pieces, and do not peel it.
2. Boil the water in the pot, add the cut pears, and after the fire is boiled, turn to medium and small fire for about 20 minutes.
3. Add rock sugar and stir until the rock sugar dissolves.
Cooking tips
1, pears don't need to be peeled, because pear skins also have the effects of clearing away heart fire and moistening lung, reducing fire and promoting fluid production.
2, rock sugar Many people use the kind of big rock sugar, our family is only used to using this small grain, please place it according to personal habits and preferences, or pour honey after the pear is boiled.
3. The temperature of pear water.
Cuisine characteristics
I'm not used to drinking sweet and sticky rock candy pear water, but I like rock candy pear water. The soup is very clear and there is little water to moisten my throat. Can not be used as medicine, but also can alleviate the problem of dry throat.
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