What soups are there to reduce fire?

Cold soup: Heat-clearing and Wind-dispelling Mulberry White Skin Red Bean Crucian Carp Soup Materials: 2 crucian carp (about 300g), Mulberry White Skin (fresh) 60g, Red Bean 90g, Ginger Peel 6g and Chenpi 6g. The effects of clearing away heat and promoting diuresis, expelling wind and reducing swelling. Geomantic omen, manifested as eyelid edema, then swelling of limbs and whole body, heavy limbs, fever with bad wind, cough and wheezing, short and red urine, red tongue with thin white fur and floating pulse. At present, it is mostly used for acute nephritis, idiopathic edema, angioneurotic edema, Cushing's syndrome, nutritional deficiency edema and so on. Practice (1) Remove phosphorus and intestinal impurities from crucian carp, wash it, and wash mulberry bark, adzuki bean, ginger bark and tangerine peel. (2) Put all the ingredients into the pot, add appropriate amount of water, boil with strong fire, and simmer for 2 hours to taste. It shows that the syndrome of this prescription is caused by the invasion of wind-heat virus, the inability of lung and qi to pass through waterways, the struggle between feng shui and water, and the flooding of skin. Treatment should not only clear away heat and promote diuresis, but also dispel wind and reduce swelling. The mulberry bark in the soup is the root bark of mulberry, a small tree of Moraceae. It contains a variety of sugars, flavonoids and volatile oils, and is sweet and cold in nature. It can not only clear lung heat, but also purge lung qi, thus promoting diuresis and reducing swelling. Suitable for swelling and shortness of breath, it is a nutritional diuretic for short urine. With mulberry bark, it can not only enhance its diuretic and detumescence, but also make this soup diuretic without hurting vital qi. Ginger skin is pungent and cool, which can not only dispel dampness, but also dispel wind and reduce swelling. Although tangerine peel is a pungent and warm product, it has dual purposes: first, it is combined with ginger bark to dispel wind and reduce swelling; Second, it is compatible with mulberry bark, benefiting lung, diuresis and diuresis. Crucian carp is the meat of crucian carp, which contains protein, vitamins (A, B 1, B2, B 12), calcium, phosphorus and iron. It is sweet in taste and slightly wet in nature, and has the function of strengthening the spleen and promoting diuresis. "Outline of Medicine Forest" says: "Carassius auratus ... can tonify the spleen without dryness. Compatibility with Cortex Mori and Semen Phaseoli can enhance the function of invigorating spleen and promoting diuresis, while compatibility with a small amount of ginger bark and dried tangerine peel of crucian carp can make this soup fragrant and delicious. Kelp and mung bean soup raw material kelp 15g mung bean 15g sweet almond 9g rose 6g (cloth) brown sugar method 1. Wash mung beans and shred kelp. 2. Put kelp, mung beans and sweet almonds into the pot together, add water and add cloth-wrapped roses. 3. After kelp and mung beans are cooked, take out the roses and add brown sugar. The soup tastes fresh and strong, slightly salty, fresh and delicious. Efficacy Kelp is salty and cold, and has the functions of resolving phlegm, softening hardness, clearing away heat and lowering blood pressure. Kelp is a kind of seaweed food rich in trace elements such as iodine, calcium, copper and tin, which can protect epithelial cells from oxidation. Mung beans are sweet and cold, and have the functions of clearing away heat and toxic materials, relieving summer heat and diuresis. Drinking kelp and mung bean soup often can clear away heat and toxic materials, cool serum and lungs, and cure sores and acne.