The answer is yes!
Feng shui method:
Close the bedroom window, put a porcelain zodiac (your own zodiac) on the windowsill, and clean up the sundries outside the window. Wrap a jade zodiac (my own zodiac) in yellow cloth and put it under the pillow.
Taoist method:
With a mouthful of water in my mouth, I spat at the east, and then read: the sunrise in the east is magnificent, and my dream is unknown and turned into golden light. I am eager to serve the old gentleman!
Folk methods:
1. When you encounter a horrible situation in your dream, immediately close your eyes and lie down (in your dream, of course), and the dream will be terminated. For example, dreaming of being chased, can't run away. Don't be afraid. Close your eyes at once and lie on the ground thinking nothing. This dream will end in a few seconds. it wont hurt you to try it Of course, you should remember this method in advance, because you must ensure that you remember this method in your dreams.
2. Blow three breaths into the pillow immediately after waking up, then touch the pillow three times, then turn the pillow over and fall asleep immediately. Get up early the next day (the sun has just risen), facing the western wall (the sun has just shone): read a mantra: the night dream is ominous, draw on the western wall, the sun will come out, keep me lucky, and draw a circle on the wall at the same time. Say it seven times and the nightmare will solve itself. Remember not to tell anyone about your dream.
No matter at night or in your dream, if you hear someone calling your name, don't promise others. But first observe clearly.
Psychological method
There are some complex "complexes" in people's subconscious, which are mainly caused by his childhood experiences. These complexes are hidden "causes", and our current distress is "consequences". The hypothesis of psychotherapy is that as long as the cause is found, the influence of the effect can be eliminated. Even if this assumption is correct, there is no guarantee that we can find out the "real reason", because the course of human life itself is not a mechanical patchwork, but an organic operation and integration.
If the subconscious mind is regarded as a deep consciousness, the deeper you dig, the more special experiences you get, and the greater the special role these experiences have on individuals. For example, if people only consider their own situation, it is easy to feel self-pity, which will not disappear because of deepening. If you want to reduce the degree of self-pity, you'd better look around and see countless unfortunate people in the world. The role of spiritual cultivation is similar to this. Spirituality is not like the incompatibility of the body, nor is it like the compatibility of the mind to some extent; It can transcend the body, break through the soul and be integrated with all spirituality. This is the level of "superego" or "superego". In other words, spiritual cultivation makes people no longer haggle over the complex he left in the subconscious since childhood, and is no longer limited to the clear relationship between man and me in his consciousness, but can help him embark on a simple and unified field of "people", only looking at people, only having brothers and sisters, and feeling the same body in life.
Scientific method:
1. Reduce bad stimulation. At ordinary times, you should watch more healthy, beneficial, relaxed and happy movies or novels, watch less or try not to watch movies or novels that are easy to form nightmare scenes, and avoid bad stimuli being stored in your memory. It is best not to use your brain too much before going to bed, so as to avoid the excessive excitement of the cerebral cortex and cause dreams.
2. Pay attention to the body posture of sleep. Generally speaking, it is better to sleep on the right. When sleeping on your back, your hands and feet are naturally vertical, and the pillow should not be too high. We should correct the bad habit of sleeping on our stomach.
3. Prevent physical illness. Many experiments show that physiological and pathological stimuli in the human body may be programmed into dreams. There is some slight inflammation in the human body, which is often not felt in the conscious state, and the slight stimulation caused by inflammation may lead to nightmares during sleep. If someone appears in a dream and his throat is pinched, it is later found to be pharyngitis.