What are the abundant fruits in various countries around the world?

Abstract: Due to differences in local climate and soil, different countries have different abundant fruits. Certain fruits are unique to a certain region or are of higher quality and have a more pure taste. So, what are the abundant fruits in various countries around the world? Let’s take a look below! What are the abundant fruits in Asia and the abundant fruits in China (1) Apple

Apple is a low-calorie food, producing only 60 kcal per 100 grams. The nutrients in apples are highly soluble and easily absorbed by the human body, so they are called "living water". They are beneficial to dissolving sulfur and making the skin smooth and tender. It is said that an apple a day keeps the doctor away.

(2) Watermelon

Watermelon can be called the "King of Midsummer". It is refreshing and thirst-quenching, sweet and juicy. It is a good fruit in midsummer. In addition to not containing fat and cholesterol, watermelon contains a large amount of Glucose, malic acid, fructose, protein amino acids, tomato and rich vitamin C and other substances, it is a highly nutritious, pure and safe food. The sugar content of meat is generally 5-12, including glucose, fructose and sucrose. Sweetness increases with the increase of sucrose in the later stages of ripening.

(3) Peach

Peach is known as "Shou peach" and "Xian peach". Because of its delicious meat, it is also called "the best fruit in the world". Peach meat contains protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron, carotene, vitamin B1, and organic acids (mainly malic acid and citric acid), sugars (mainly glucose, fructose, sucrose, xylose ) and volatile oil. Each 100 grams of fresh peaches contains 88% water, approximately 0.7g protein, 11g carbohydrates, and only 180.0 kilojoules of calories. Peaches are suitable for patients with hypokalemia and iron deficiency anemia.

(4) Jujube

Jujube can be said to be a very good fruit. Eating jujube can replenish blood, lower blood pressure, and enhance human immunity. At the same time, jujube also contains a large amount of vitamins, various trace elements and sugars. Studies have shown that it has certain effects on protecting the liver, calming and calming the nerves. Fresh dates are richer in vitamins, but they are seasonal and cannot be purchased frequently, and eating too much may damage digestive function. Although the vitamin content of dried dates is reduced, the iron content is increased, and its nutrients are easier to absorb.

(5) Grapes

Nutritional composition of grapes Grapes are not only delicious, but also have high nutritional value. The grape sugar content in ripe berries is as high as 10-30%, mainly glucose. The various fruit acids in grapes help digestion. Eating more grapes can strengthen the stomach and intestines. Grapes contain the minerals calcium, potassium, phosphorus, iron, as well as a variety of vitamins B1, B2, B6, vitamin C and vitamin P. They also contain a variety of amino acids needed by the human body. Regular consumption of grapes has a great impact on neurasthenia and excessive fatigue. There are benefits.

Japan is rich in fruits (1) Kiwi fruit

Because of its vitamin C content, it ranks among the best among fruits. One kiwi fruit can provide more than twice a person’s daily vitamin C requirement. , known as the "King of Vitamin C". Kiwi fruit also contains good soluble dietary fiber. The rind of the kiwi fruit is rich in pectin, which can lower blood cholesterol. It also contains 80% of the nutrients in the kiwi fruit, so eating the rind is the best choice. One-third of the fiber contained in kiwi fruit is pectin, especially the part where the skin and pulp contact. Pectin can reduce blood cholesterol concentration and prevent cardiovascular disease.

(2) Sweet orange

Orange is sweet, sour and cool in nature. It has the effects of producing body fluids, quenching thirst, appetizing and reducing qi. Normal people eat oranges or drink orange juice after meals, which can relieve greasiness, eliminate food accumulation, quench thirst, and sober up. Oranges are extremely nutritious and comprehensive, suitable for all ages. It harmonizes the stomach and Jiangni. Oranges are sour in taste, cold in nature, and enter the liver and stomach meridians. It has the effect of harmonizing and appetizing, lowering Qi and stopping vomiting. It is good for vomiting caused by stagnant eating, bad gas in the stomach, stagnation of liver and stomach and other diseases.

Thailand is rich in fruits (1) Mangosteen

Mangosteen is known as the Queen of Fruits. This purple-red fruit can be seen everywhere on the streets of Thailand. Its peel is a dark purple hard shell. When broken open by hand, there are slices of white, sweet and delicious pulp inside. It can be eaten raw or made into mangosteen cakes or added to seafood curries.

It is said that mangosteen also has anti-inflammatory, antibacterial, antiseptic, and disinfectant properties. It has a certain effect on the treatment of leukemia.

(2) Durian

The pulp of durian is thick and mushy, like a piece of cream cake, and it is easy to fill up. I heard that Thai women do not eat during confinement and only eat durian, or some sticky rice topped with coconut milk. Because it is a very hot fruit, it can replenish deficiency and easily fill the stomach.

(3) Avocado

Avocado is also known as avocado, camphor pear, and avocado. Avocado is a fruit that can quickly replenish the body with the nutrients it needs. Interestingly, if you mix avocado with other vegetables, you absorb more nutrients than if you eat each vegetable alone. You can top your salad with a few slices of avocado to boost your vitamin and mineral intake. And it is rich in folic acid, which can prevent some common congenital malformations.

(4) Sakyamuni

Sakyamuni is also called custard apple. Because there are protrusions on its surface, it looks like the whorls on the head of Buddha Sakyamuni. Hence the name Custard Apple. Inside is a white, sweet pulp that can be eaten directly after peeling, or added with coconut milk to make candy or delicious ice cream. Custard apple is extremely nutritious and high in calories. It can beautify the skin, replenish physical strength, clean blood, strengthen bones, prevent scurvy, enhance immunity, and fight cancer. It has been known as a fine tonic since ancient times and has extremely high nutritional value.

(5) Guava

It has a slightly green or yellowish appearance and a white, sweet pulp inside. It is usually crunchy and dipped in salt, sugar and chili before it is fully ripe. Eat raw. Guava tastes sweet and juicy, with smooth pulp and less seedless core. Regular consumption can supplement the nutrients that the human body lacks, and can strengthen the body and improve physical fitness. Guavas contain 38% less fat and 42% fewer calories than apples.

(6) Rambutan

It has a plush red skin and sweet white flesh inside. It is generally eaten raw, and can also be made into jam, sauces and ice cream. Or add to salads. Wash rambutan shells and add water to boil them as tea, which can improve stomatitis and diarrhea. The root of the rambutan plant, washed and boiled with water, can be used as a daily drink, which can reduce inflammation and relieve fever. The bark of the rambutan plant, boiled as a tea, has a significant effect on tongue inflammation.

India is rich in fruits (1) Pomegranate

Pomegranates are about the size of a small bowl, red, and some have their mouths opened, revealing crystal clear, red agate-like fruits. The fruit is very attractive.

(2) Grapes

Grapes are milky white or purple. The bunches look like jade carvings. Peel one and put it in your mouth. It is sweet and juicy. After eating, your hands will feel It's stuck because the sugar content is too high.

(3) Lychee

The most eye-catching and coveted fruit is lychee. April and May every year are the hottest seasons in India, and they are also the season when lychees are on the market. Lychees are sold with branches and leaves. The stall owner sprays clean water on the lychees to prevent moisture from evaporating. Bunches of bright red lychees, set off by green leaves stained with crystal water drops, are particularly attractive and eye-catching. Peel off the bright red peel, and the sweet juice splashes everywhere. The transparent and jade-like flesh is mouth-watering. When you bite it, it is sweet and refreshing, with a lingering fragrance on your teeth. You will never get tired of eating it.

(4) Mango

The most famous fruit in India is probably the mango. Every summer, the capital New Delhi holds a Mango Festival. There are more than 400 varieties of mangoes on display. Some are as big as watermelons, some are as small as apricots; some are as red as dripping, some as yellow as jade; and some are as green as jade. , some are yellow with red. The shapes are also different, including round, long, oval, and pointed at both ends. The tastes are also different, including sweet and sour, and sweet. There is a kind of mango, which is juicy and delicious. You can gently dig a small mouth and suck it through a straw.

(5) Papaya

Indian papayas are very cheap and are as big as watermelons, but their taste is average. Some of them seem to have a smell after being stored for a long time.

(6) Guava

The taste of guava is unacceptable. This fruit is shaped like a pomegranate and has small black seeds inside. Indians sometimes sprinkle it with pepper.

(7) Coconuts

Coconuts are also available all year round, probably shipped from South India.

In addition to selling coconut milk, vendors also cut the white coconut meat into pieces and put them on trays to sell along the street. Coconut meat has a special fragrance, which becomes more and more fragrant the more you chew it.

(8) Sugarcane

Indians eat sugarcane and like to squeeze out juice to drink. There are cane juicers everywhere on the streets. Oranges are also juiced, and even mangoes are juiced. Drinks made from pure mango are very delicious.

(9) Watermelon

Indian watermelons are on the market from May and can be eaten until the end of October. In the hot summer, watermelon is the best way to cool down, and the price is very cheap.

The Philippines is rich in fruits (1) Bananas

Bananas are rich in potassium and magnesium. Potassium can prevent blood pressure from rising and muscle spasms, while magnesium has the effect of eliminating fatigue. Therefore, bananas are the preferred fruit for patients with high blood pressure. Bananas contain ingredients such as pantothenic acid, which are the body’s “happy hormones” and can reduce psychological stress and relieve depression. Eating bananas before going to bed also has a calming effect. Bananas can also promote gastrointestinal motility, moisten the intestines and relieve constipation, moisten the lungs and relieve cough, clear away heat and detoxify, aid digestion and nourish. Bananas are easy to digest and absorb, so everyone from children to the elderly can eat them safely and provide balanced nutrition. Bananas are a low-calorie food, so even people who are losing weight can enjoy them.

(2) Mango

Mango is one of the famous tropical fruits. Mango fruit contains sugar, protein and crude fiber. Mango contains particularly high carotene, the precursor of vitamin A. , is rare among all fruits. Secondly, the vitamin C content is not low either. Minerals, proteins, fats, sugars, etc. are also its main nutrients. It can be used to make juice, jam, canned food, pickles, hot and sour pickles, mango milk powder, candied fruits, etc.

Malaysia is rich in fruits (1) Longan

Longan is rich in glucose, sucrose and protein. It also contains relatively high iron content, which can increase heat energy and supplement nutrition while promoting hemoglobin. Regeneration, thereby achieving the effect of blood replenishment. Studies have found that in addition to its tonic effects on the whole body, longan meat is particularly effective on brain cells, enhancing memory and eliminating fatigue.

(2) Lychee

Lychee is rich in nutrients, containing glucose, sucrose, protein, fat, vitamins A, B, C, folic acid, arginine, tryptophan, etc. Nutrients are very beneficial to human health. Lychee has the effects of strengthening the spleen, promoting fluid production, regulating qi and relieving pain. It is suitable for physical weakness, insufficient fluid after illness, cold stomach pain, and hernia pain. Modern research has found that lychee has the effect of nourishing brain cells, can improve insomnia, forgetfulness, dreaminess and other symptoms, and can promote skin metabolism and delay aging. However, accidents may occur if excessive consumption of lychees or for people with certain special physiques who consume lychees.

(3) Lianwu

Lianwu fruit is bright in color, beautiful in appearance, juicy and delicious, rich in nutrients, containing a small amount of protein, fat, and minerals. It not only has a special flavor, but also It is a refreshing and thirst-quenching holy product. At the same time, lotus mist also has dietary functions such as appetizing, refreshing, diuretic, clearing away heat and calming the nerves. It is mainly eaten fresh, but can also be salted, canned and dehydrated as preserves or juice. It can also be used as a vegetable to stir-fry shredded pork or squid. Therefore, consuming lotus mist can absorb enough calories to meet the needs of normal physiological activities of the human body, and has high nutritional and health care functions for the human body.

(4) Dragon fruit

Dragon fruit is rich in nutrients and has unique functions. It contains plant-based albumin and anthocyanins that are rare in general plants, and is rich in vitamins and water-soluble dietary supplements. fiber. Dragon fruit is a cool fruit. In its natural state, the fruit matures in summer and autumn and is sweet and juicy.

(5) Coconut

Coconut is sweet and mild in nature and taste, and enters the stomach, spleen, and large intestine meridians; the pulp has the effects of tonifying and strengthening, replenishing qi and dispelling wind, eliminating increments and killing insects. , eating it for a long time can moisturize the face, benefit people's strength and tolerate hunger, and treat polyps and fasciolopsis in children; coconut water has the effect of nourishing, clearing away heat and quenching thirst, and is mainly used to treat thirst caused by heat and insufficient body fluids; coconut Shell oil treats ringworm and bayberry sores.

(6) Jackfruit

Jackfruit is a fruit that is rich in nutrients and has an excellent taste. It is fragrant, sweet and delicious. Jackfruit is a treasure all over its body. It can be used for cooking, making wine, and even its fruit can be cooked and eaten. The sap and leaves are used medicinally to reduce swelling and detoxify.

The jackfruit tree has a neat shape, a large crown and dense shade, and unique fruits. It is a beautiful garden shade tree and street tree. The jackfruit tree, which is hundreds of years old, has golden wood and hard material. It can be used to make furniture and can also be used as a yellow dye.

What fruits are popular in Europe and what are the popular fruits in the UK (1) Cranberry

British people seem to like this sour and astringent little fruit. Their most popular way to eat cranberries is to make them into juice, which is very helpful in preventing urinary tract infections and cystitis, and is especially suitable for women. Dried cranberries and cranberry pulp are also popular in the UK. As for fresh cranberries, if you can’t accept its sourness, just make them into pulp.

(2) Blackcurrant

This small black berry is rich in vitamin C and anthocyanins. It does not taste good when eaten directly. The usual way to eat it in the UK is to make pulp. , juice or dried fruit. It is extremely rich in nutritional value and has good effects on protecting eyesight, antioxidant, and replenishing blood and qi.

(3) Figs

Dried figs are common in China, but fresh figs are rarely seen. British figs are generally expensive, but are of good quality, large and sweet. Figs taste as sweet as honey and are rich in nutrients. They contain high levels of fructose, fruit acid, protein, vitamins and other ingredients. They can moisten the lungs and relieve coughs, clear away heat and moisturize the intestines.

(4) Gooseberry

Also called thornberry, because the fruits are hidden under the dense green leaves, covered with fine hairs, and grow between a large number of needle-pricked branches and stems. They are easy to pick when picked. Not easy. It is also often sold in supermarkets. It tastes sour and sweet, and its vitamin C content is several times or even hundreds of times higher than that of most fruits. It is a good beauty product and is also made into juice, fruit wine, etc. June and July are officially the peak season for gooseberry picking, and you can pick them at many farms in the UK.

France is rich in fruits (1) Prunes

Prunes are originally dried plums. California plums are produced in southwest France, the hometown of plums. Shaped like apricot plum. Prunes are rich in vitamin A and fiber, as well as minerals such as iron and potassium, but do not contain fat and cholesterol. Prunes can help the elderly supplement iron, zinc, and potassium, strengthen their bodies and bones, and can help children increase their intake of various vitamins. Prunes are fragrant and sweet, with a smooth mouthfeel. When used as an ingredient, it has the aroma of licorice and is a good choice for modern people's healthy diet.

(2) Carambola

Carambola can reduce the body's absorption of fat, lower blood lipids and cholesterol, and has a preventive effect on cardiovascular diseases such as hypertension and arteriosclerosis. It can also protect the liver and lower blood sugar. In addition, star fruit is rich in sugars, vitamin C and organic acids, and the juice is abundant, which can quickly replenish the body's water, produce body fluids and quench thirst, and eliminate heat or alcohol toxins in the body with urine, eliminating fatigue.

What are the fruits that are abundant in Africa (1) Miracle fruit

Mysterious fruit is a fruit from West Africa, Ghana, Congo and other regions. It is particularly precious. But when our country's Prime Minister Zhou En visited West Africa in the 1960s, the President of the Republic of Ghana gave the miracle fruit to Premier Zhou as a national gift. Later, Premier Zhou brought the miracle fruit back to my country and started cultivating it. Although my country can grow miracle fruit, its export is prohibited, even to the West African countries that donated the miracle fruit to our country. Because the miracle fruit is a first-level protected plant in our country, it is particularly precious. Its status is equivalent to the giant panda, our national treasure, so it is very rare. The taste of miracle fruit is sour. People who have eaten miracle fruit will find it very sweet if they eat other fruits within two hours, so the name of miracle fruit comes from this. Friends who have the opportunity to eat miracle fruit can give it a try.

(2) Fire ginseng fruit

The horned melon is also called fire ginseng fruit. It grows in the Kalahari Desert in southern Africa. Its surface is hard and there are many protrusions on it. Thorny horn, hence the name Thorny Horn Melon. The flesh of the thorn melon is delicate and juicy, like a jelly-like gel, with many seeds inside. It tastes sweet and refreshing. After eating, you will feel fresh in your mouth, just like eating mint. The thorn melon is rich in iron, potassium, calcium, magnesium, vitamins B1, B2, B3, B6, vitamin C, anthocyanins and other substances. It has the functions of beauty and skin care, detoxification and beauty, soothing and sleeping, strengthening physical fitness and improving immunity. etc.

Although thorn melon is sweet, it is a sugar-free fruit and is especially suitable for diabetics. Horned melon is grown in many places in our country and is very popular among consumers.

(3) Achi fruit

Achi fruit is a fruit from West Africa. It was later introduced to Jamaica and became the favorite fruit of Jamaicans. Unripe Achi fruit cannot be eaten directly because it contains a large amount of hypoglycine toxin. Eating it will cause vomiting, epilepsy, or even death. Therefore, people who want to eat this kind of fruit must wait until the fruit is ripe and the toxins in it disappear before they can enjoy it. Jamaicans generally like to cook avocado and salted cod into a dish, which is the cod stewed with West African lychee fruit, which is very characteristic of Jamaica.

(4) Avocado

Everyone should be familiar with this fruit. It is a very popular fruit on the Internet recently. It is native to tropical areas of Africa and is now grown in Yunnan, my country. Planted, the fruit of avocado is rich in various vitamins, fatty acids, protein, vitamin C, sodium, potassium, magnesium, calcium and other substances, and has breast enhancement and whitening properties. Anti-wrinkle, anti-aging, liver and uterus protection, etc. Moreover, the kernels of avocados contain a large amount of fat, which can be used as cooking oil, industrial oil, and soap.

What are the abundant fruits in North America? What are the abundant fruits in the United States (1) Red grapes

Red grapes are very rich in nutrients. They contain more than 17% of glucose and fructose, 0.5-1.5% of malic acid, Tartaric acid, citric acid, etc. Contains 0.15-0.9 protein and rich potassium, calcium, sodium, manganese and other trace elements necessary for the human body. It also contains a variety of vitamins and amino acids. It has many health care effects on the human body. Taking it before meals and after drinking can relieve hangover. Regular consumption can remove free radicals in the body, prevent platelet aggregation, prevent the oxidation of low-density lipoprotein in the human body, and has anti-tumor effects.

(2) Blueberry

Blueberry fruit is rich in nutrients, which can prevent brain aging, protect eyesight, strengthen the heart, fight cancer, soften blood vessels, enhance human immunity, etc. Functional and high in nutritional content. Among them, blueberries have attracted much attention because they are rich in anthocyanins, which have the effect of activating the retina, can strengthen vision, and prevent eye fatigue. It is also one of the five healthy fruits recommended by the World Food and Agriculture Organization.

(3) Strawberry

Strawberry is strawberry, also known as American berry, ground berry, ground fruit, cranberry, etc. It belongs to the succulent type in horticulture. Fruity herb, native to Europe, introduced to my country at the beginning of the last century and became popular in China. Strawberries are included in the top ten beauty foods. According to research, women often eat strawberries, which have health care effects on hair and skin. Strawberries contain a substance called aspartic acid, which is said to help lose weight.

(4) Cranberry

Because cranberry itself has a strong sour taste, the juice used as a drink is usually mixed with sweeter ingredients such as syrup or apple juice. Cranberry is a natural antibacterial health-care fruit. It is the best natural therapeutic food to prevent and treat various bacterial infections of women's daily urinary system, urethritis, cystitis, and chronic pyelonephritis. Cranberries are one of the few crops that can grow in acidic soil, and they require a lot of water. Once a vine starts growing, it will continue to grow for many years. Some branches and vines can grow for 75 to 110 years before bearing fruit.

Canada is rich in fruits (1) Saskatoon berries

It is produced in Canada and can be made into jam or eaten directly. These little purple berries are higher in antioxidants than wild blueberries and other fruits, and also have anti-cancer, anti-aging and heart-protective properties.

What fruits are abundant in South America? What fruits are abundant in Brazil (1) Garbo fruit

The fruit is like grapes, so it is also called tree grape. Fruit food is extremely sweet and has a special taste. You can also make jelly, preserves, jam and fruit wine.

(2) Tamarillo

Tamarillos are different from tomatoes. They can be made into jams and jelly, and they can also be fried and eaten! The taste has the sweetness and sourness of tomatoes and the softness of kiwi fruit.

(3) Cupuacu fruit

The fruit of Cupuacu fruit has always been the main food source for indigenous people and animals.

The fruit is world-famous for its characteristic creamy, exotic and delicious flesh, and is used throughout Brazil and Peru to make fresh juices, ice cream, jams and pies. Due to its relationship to the cacao tree, cupuacu seeds can also be made into a chocolate-like treat.

(4) Acerola cherries

The vitamin C content in acerola cherries is 31 times that of lemons, 27 times that of strawberries, 18 times that of kiwis, and 7 times that of guava. Reaching the top of the list of "King of Natural Vitamin C". One small acerola cherry has as much vitamin C as five oranges combined. So, don’t miss this “red treasure” in the eyes of Brazilians.

Chile is rich in fruits (1) cherries

Chilean cherries are known as the “nobles” of fruits. During the winter in the northern hemisphere, it is the fruit harvest season in the southern hemisphere. If American Northwest cherries are one of the star representatives of cherries in the Northern Hemisphere, then most of the best seasonal cherries in the Southern Hemisphere come from Chile. Although there are cherries from New Zealand and Australia in the southern hemisphere, and the taste is quite good, the production volume cannot be compared with Chile. Chile's long and narrow terrain is bordered by the Atacama Desert to the north, the Andes Mountains to the east, the Patagonian Icefield to the south, and the Pacific Ocean to the west. The barrier-like geographical conditions make Chile's agricultural system very healthy and become a natural plantation. Chilean cherries are plump and lovely in appearance, bright and clean, crisp and tender in taste, sweet and juicy; they are a delicacy not to be missed among the fresh fruits in winter.

(2) Blueberries

Chilean blueberries are Chile’s fourth largest fresh export product, and in terms of blueberry cultivation, Chile is the world’s second largest blueberry cultivation after the United States. country. The blueberries here have a fleshy texture, are delicate and round, taste sweet and sour, and have a unique taste. They are the most delicious super fruit.

What are the abundant fruits in Oceania? Which are the abundant fruits in Australia (1) Lemon

Lemons are extremely sour in taste and are the favorite food of pregnant women with liver deficiency, so they are called mother-nuts or mother-nuts. Lemons are rich in citric acid, so they are known as the "citric acid warehouse". Its fruit is juicy, fleshy and crispy, with a rich aroma. Because of its extremely sour taste, it can only be used as a high-quality seasoning to prepare drinks, dishes, cosmetics and medicines. In addition, lemon is rich in vitamin C, which can reduce phlegm and relieve cough, promote body fluid and strengthen the stomach. It is used for symptoms such as bronchitis, whooping cough, loss of appetite, vitamin deficiency, heat stroke and polydipsia. It is the nemesis of "scurvy".

(2) Grapefruit

Grapefruit can nourish tissue cells, increase physical strength, relieve bronchitis, diuresis, improve obesity, edema and lymph gland system diseases, and resist infection. Treats enlarged pores and conditions greasy and unclean skin. Uplifting, stress-relieving, hypnotic. Anti-depressant, antibacterial, appetizing, disinfectant, dissipates pathological phenomena. Deeply purifies oily acne and congested skin, promotes hair growth and tightens skin and tissue. It also has the effect of strengthening liver function, gallstones, increasing appetite, whitening, anti-cellulitis, weight loss, irregular menstruation, improving memory, purifying Thoughts, relieve depression and uneasiness, antibacterial, etc.

New Zealand is rich in fruits (1) cherries

New Zealand cherries are huge, with the largest diameter reaching 34mm! More importantly, the taste of New Zealand cherries is recognized as the best in the world, crisp and sweet. The sweetness level of ordinary cherries is only 15, but the sweetness level of New Zealand cherries is 18!

(2) Fiji fruit

Although it is called "Fiji fruit", this fruit has nothing to do with the Pacific island country of Fiji. In fact, its origin is in Colombia, Uruguay and northern Argentina in Central and South America. The pronunciation of Feijoa in English is also somewhat different from "Fiji".

(3) Tamarillo

The skin of tamarillo is very bitter and is generally inedible, but the pulp is sour and sweet, slightly astringent, and tastes a bit like passion fruit. In addition to eating it directly, it can also be made into sauces with other ingredients, and used in desserts or salads.

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