Get enough sleep.
Good sleep can promote the normal metabolism of skin and hair, especially at night 10 to 2 am. Adequate sleep during this period can make the hair metabolize normally. On the contrary, hair metabolism and nutrition imbalance will lead to hair loss.
Avoid excessive damage.
Dyeing hair, perming hair and blowing hair may cause harm to hair; Hair dye and perm also have great influence on hair. Too many times will make the hair lose its luster and elasticity, and even turn yellow and dry. Ultraviolet rays in the sun can cause damage to hair, making it dry and yellow;
Warm and humid air and cold air of air conditioner may be the causes of hair loss and gray hair. Too dry air or too high humidity is not conducive to protecting hair.
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Life is a mirror, reflecting people's state and bearing people's thoughts. The value of life lies in how many beneficial achievements are condensed; No pains, no gains. Life is flat and happiness is satisfied. Happiness comes from the heart. Life is a mirror, reflecting people's state and bearing people's thoughts. The value of life lies in how many beneficial achievements are condensed; No pains, no gains. Life is flat and happiness is satisfied. Happiness comes from the heart.
Life is a mirror, reflecting people's state and bearing people's thoughts. The value of life lies in how many beneficial achievements are condensed; No pains, no gains. Life is flat and happiness is satisfied. Happiness comes from the heart.
Life is a mirror, reflecting people's state and bearing people's thoughts. The value of life lies in how many beneficial achievements are condensed; No pains, no gains. Life is flat and happiness is satisfied. Happiness comes from the heart. Life is a mirror, reflecting people's state and bearing people's thoughts. The value of life lies in how many beneficial achievements are condensed; No pains, no gains. Life is flat and happiness is satisfied. Happiness comes from the heart.