When we are asleep, some people will start snoring unconsciously, and some people will even start snoring. Some people think that blowing while sleeping is a bad sign. Do you really blow while sleeping? Do you blow for poor men and rich women?
Sleepy men blow poor women blow rich 1 not sleepy men blow poor women blow rich.
Although superstitious, it also has certain scientific truth, because he is asleep, blowing through his mouth also means that he will inhale through his mouth. Without a layer of safe filtration, it is bound to inhale unsanitary breath into his body and affect normal health problems.
If you blow your hair while sleeping, it is actually related to respiratory diseases, and if the indoor ventilation is not good, it will also lead to blowing your hair while sleeping, which often happens to people who are obese or have decreased physical signs.
For the older generation, it is not unreasonable to blow when sleeping to indicate death. Blowing while sleeping for a long time means that your respiratory diseases are getting worse and worse. Over time, if it is not treated all the time, the body will also be affected. If obese people blow when they sleep and don't control their weight in time, it will also have a certain impact on their later life.
Sleep blowing is mainly caused by the following conditions:
1. The patient has a stuffy nose, which leads to the obstruction of nasal breathing during normal sleep. The gas in the nasal cavity and oral cavity has been discharged from the bronchi and lungs, which has a certain pressure, and the pressure of this gas urges the lips to blow. To go to the hospital otolaryngology department to check whether there is nasal septum deviation, turbinate hypertrophy, and whether there is pharyngeal and lingual drooping, so as to give targeted treatment.
2. The patient suffers from snoring and sleep apnea syndrome, accompanied by apnea. Sleep apnea can lead to hypoxia, which will affect people's memory for a long time. It is suggested that patients with related symptoms should go to the hospital for sleep and breathing monitoring in time to make a clear diagnosis.
If you fall asleep, you fart. If you fall asleep, you will blow, which is caused by apnea syndrome. Generally speaking, you snore badly, which is more common in people with headaches, memory loss, obesity and elevated blood pressure. This situation can be improved by controlling weight through exercise, and try not to be too tired.
If the symptoms are serious, sleep at night with an auxiliary ventilator and go to a regular hospital for treatment in time. Oxygen therapy can be given for treatment, and surgery can be considered in severe cases.
During normal sleep, gas is exhaled from the nasal cavity. When the gas cannot be discharged from the nasal cavity smoothly due to various factors and is resisted, the phenomenon of blowing during sleep will occur.
I. Physiological factors
After normal people fall asleep, the pharyngeal muscles relax and the soft palate drops. With snoring, the air rushes out of the lungs and trachea and exhales directly from the worry-free mouth without passing through the nasal cavity. It feels like it's blown from the mouth, which is a physiological phenomenon, and it is more common in physiological obese people.
Second, pathological factors.
1, nasal congestion: The common cause is nasal congestion. Because the gas is not discharged from the nasal cavity, the gas is exhaled from the mouth, and there is a phenomenon of sleeping and blowing, which is more common in rhinitis, sinusitis, nasal polyps, nasal septum deviation and other diseases;
2, sleep apnea hypopnea syndrome: usually manifested as snoring, snoring is irregular, often snoring-airflow stop-panting (blowing)-snoring alternately. 75% patients have apnea, and apnea often stops with blowing, holding your breath or snoring loudly.
In addition, there are many reasons for blowing when sleeping. It is suggested that people with physiological obesity should control their diet and lose weight by exercise to improve the phenomenon of blowing during sleep. If it is caused by pathological factors, it is recommended to go to the hospital in time to find out the cause and avoid delaying the illness.
According to empirical analysis, most people will play it when they sleep.
Blowing during sleep may be related to the respiratory system, such as rhinitis and enlarged turbinate. , may be caused by tonsil hypertrophy. In addition, it may also be because the patient is too obese, which leads to poor breathing and uncomfortable breathing. Patients can strengthen physical exercise and maintain good living habits. If the situation is serious, it may cause suffocation and endanger life. It is recommended to go to the hospital for examination and treatment.
Snoring and blowing while sleeping is an unhealthy performance, which may be a precursor to hypertension and heart disease, so we must pay attention to this reason in peacetime. Pay attention to rest at ordinary times, keep enough sleep, and don't overwork.
When sleeping, it is best to sleep on your side, so that you can keep breathing smoothly and don't sleep on your stomach. Also, if you are obese, you must lose weight, because obesity can easily induce snoring and blowing during sleep, which is not conducive to maintaining health.
Snoring is caused by the vibration of the upper respiratory tract during sleep. This shows the anatomical structure of the patient's upper respiratory tract and their relationship during sleep. There are two structures most often associated with snoring, the soft palate and the base of the tongue.
The most worrying thing about snoring is related to obstructive sleep apnea syndrome (OSAHS). If it is not treated, it will have very serious consequences. If your family snores.
You should carefully observe whether he has a temporary apnea during sleep, which is a typical manifestation of obstructive sleep apnea syndrome, and a typical symptom is yawning during the day. If one of these two symptoms exists, or snoring loudly, you should accompany your family to the hospital as soon as possible. The etiology and risk factors of snoring are similar to those of OSAS, and snoring is more common in obese patients.
Snoring can be aggravated by nasal congestion or nasal congestion, or by specific anatomy such as hypertrophy of tonsils and soft palate (including uvula) or adenoids (mainly children).
If you want to sleep without snoring and have a good sleep quality, I suggest the following:
1, don't overwork during the day: physical and mental overwork will lead to mental and muscle tension and fatigue. If you are really busy during the day, you'd better relax yourself before going to bed, such as taking a warm bath, massage and listening to light music. And then go to sleep, you will sleep more safely and have less burden.
2. Don't engage in exciting activities before going to bed: It is best to do gentle and slow activities before going to bed, and don't let your emotions get too excited, because your nerves will not be able to relax immediately, which will lead to a safe rest at night.
3, side sleep: sleeping on your back or sleeping on your stomach will make the respiratory tract unobstructed. When sleeping on your side, the relaxed muscles will lean to one side and will not block the respiratory tract.
4. Avoid smoking, drinking and irritating drugs: Smoking, drinking and irritating drugs will make muscles more relaxed and block the respiratory tract.
5, weight loss: obese people's nasal polyps are usually relatively fat, and the meat in the throat and nose is also relatively fat, which is more likely to block the respiratory tract.
If it is still not relieved, it is recommended to go to a regular hospital.