In fact, the real obsessive-compulsive disorder is not what people say. When you see a mess, you must tidy it up. True obsessive-compulsive disorder is the repetition of uncontrollable thoughts or behaviors, which is beyond the control of patients. On the other hand, he is controlled by obsessive-compulsive disorder.
Generally divided into thinking compulsion and behavior compulsion, thinking compulsion is always thinking about something or paying attention to one's own symptoms. Moreover, this kind of thought is very strong and clear, which has been bothering the patient and almost makes him want to stop. Patients always want to forget this compulsion, but there is nothing they can do. He didn't want to think about it because he was too tired, but the idea seemed to take root in his mind. Maybe sometimes you can forget something for a while, but once you stop, the idea of compulsion comes back immediately.
In fact, patients with obsessive-compulsive disorder should have been under some kind of pressure or have been reacting to something until they reach a certain peak.
He may not even have thought about how this happened. At first, many people didn't realize it was obsessive-compulsive disorder. He doesn't know how to do it. The only thing he can do is to struggle and try to act normal in front of the outside world. In fact, his heart is painful. May be serious patients will be accompanied by some physical symptoms, chest tightness, palpitation, or headache, inexplicable fear and so on. He really wants to talk to his friends, but his friends and even his closest relatives can't understand him. Better friends will comfort him. It's okay. People who don't understand will call him melodramatic. If you have nothing to do, patients will feel lonely. There seems to be an invisible wall separating him from the outside world. And he must be depressed, because this symptom will continue to torture him, repeatedly, sometimes good and sometimes bad, leaving him exhausted. I'm hardly in the mood for anything. Some people will be strong enough to go out and try to pretend to be normal. Some people may be very negative and don't want to go anywhere. Some people may go to see a doctor, although he doesn't want to see it, and he may be afraid that others will say that he is mentally ill. But there is no way, it is too painful.
And behavioral compulsion. Behavioral compulsion is common, generally serious cleanliness addiction, fear of filth, or fear of AIDS, rabies or cancer, and so on. Patients will have some exaggerated and repetitive behaviors because of their excessive fear of dirt or disease. He knows it's not good, but he can't help it, because he can't do it. Anxiety and fear made it impossible for him to calm down.
As a patient with obsessive-compulsive disorder for many years, how to improve?
Obsessive-compulsive disorder is worrying about bad things, and these worries are unnecessary for others, indicating that the thinking in the brain of obsessive-compulsive disorder patients is different from others. As long as these thoughts are changed, obsessive-compulsive disorder can be relieved immediately. If the wrong negative thinking is covered by positive and correct thinking, and correct thinking can run automatically in the brain, then it can be cured. Obsessive-compulsive disorder (OCD) for many years shows that we have never found a scientific method, or have been misled by some experts, living with symptoms for many years, suffering for many years, and fearing for many years.
I hope this obsessive-compulsive friend must first understand that obsessive-compulsive disorder can be recovered, and it is completely recoverable. As long as you don't worry about fear, the symptoms will definitely disappear. In fact, these fears are anxiety, and anxiety is imaginary, including unreasonable cognition, conditioned reflex, automatic thinking, sensitive and suspicious personality. From these three angles, you can really come out and live a normal and peaceful life.
Obsessive-compulsive disorder is actually a manifestation of depression, and the treatment of depression is a worldwide problem. Drug treatment is basically useless or completely useless; Senior psychological counselors can regulate the general patients with depression, but the treatment of depression with pathogenic, geomantic and causal diseases as the fundamental reasons is simply ineffective.
The real congenital ancient doctor can hear this kind of disease well. Wang Fengyi, a strange man in the Republic of China, is a master of this kind of diseases. He can adjust his illness when he speaks, because he opens the patient's mind and perfects his nature, but he is definitely not doing ideological work. The essence of sex therapy is here.
I can also adjust this disease well during the demonstration and chat with each other. The content is all over the world, eating, drinking and having fun. , completely according to each other's words. I don't treat each other as patients, and I don't treat myself as a doctor. This process is not a mood, just a casual chat?
If you are obsessive-compulsive, you should look at what habitual compulsion is. You can ignore good habits. If you are forced badly, you can only try to change them slowly, or let people around you help you change them, so that you can get used to not demanding anything.