The function of mulberry root is to moisten the lungs and relieve cough, and it can also clear away heat and reduce fire, diuretic and detumescence.
The effect of walnut root is invigorating qi and nourishing blood, moistening dryness and resolving phlegm, and reducing swelling and disinfection.
Walnut root
First, the efficacy and function of walnut root
1, brain strengthening and intelligence improving
Walnut roots contain a variety of nutrients, including trace elements and minerals such as calcium, phosphorus and iron. And it is also rich in vitamins, and there are glycerides of linoleic acid. Eating it will not only cause cholesterol to rise, but also reduce the absorption of cholesterol in the intestine. Therefore, people with hypertension or arteriosclerosis can use it as a tonic. In addition, the oil in it can meet the needs of the basic brain, so it plays an outstanding role in strengthening the brain and improving intelligence.
2. Improve neurasthenia
People nowadays may be nervous because of great pressure. The main symptoms are dizziness, general weakness, insomnia, soreness of waist and knees, loss of appetite and so on. If you have such symptoms, it is recommended to use about one to two grams of walnut roots in the morning and evening to help nourish your body.
3. Other functions
Related studies have found that it also has the effects of invigorating qi and nourishing blood, moistening dryness and resolving phlegm, reducing swelling and disinfecting. Of course, it also has the effect of moistening the lungs and intestines. Recent studies have found that it can also resist tumors and prevent diseases such as gastric cancer. But we must grasp the amount, otherwise it will lead to poisoning symptoms after eating walnut roots because of the uncertainty of the amount.
Mulberry root bark
Second, the efficacy and function of mulberry root bark
1, protecting liver
Mulberry root bark has obvious protective effect on human liver. It can not only reduce the damage of drugs and irritants to human liver, but also repair damaged liver cells and improve the detoxification function of human liver. People who drink regularly can also eat more mulberry bark to prevent alcoholic hepatitis and cirrhosis and reduce the incidence of liver cancer.
2. Prevention of hypertension
Flavonoids and phenols in mulberry root bark have a good regulating effect on human blood and cardiovascular system. It can not only reduce blood viscosity, but also improve the toughness and elasticity of blood vessels, nourish myocardium and improve myocardial contraction function. People usually eat proper amount of mulberry root bark, which can prevent blood pressure from rising and reduce the incidence of cardiovascular diseases.
3. Diet therapy
(1) mulberry porridge
There are many different ways to eat mulberry root bark. Porridge is the most common and simple one. When people need it, they can grind dried mulberry bark into powder, add 60g of rice and 10g of sugar each time, put it in a pot, add water and boil it to make porridge. Take it out after cooking. It can clear away heat and toxic materials, nourish yin and moisten dryness, and supplement rich nutrition of human body.
(2) Cook soup
Mulberry bark can also be used to make soup. When used for soup, appropriate amount of Chinese medicines such as ginger peel, betel nut peel, poria cocos and dried tangerine peel can be added. The soup they cooked together is called Wupi soup, which has a strong diuretic and detumescence effect and has obvious therapeutic effect on human edema. Mulberry bark can also be boiled and drunk alone. Decocting soup alone can relieve lung dryness and cough and prevent upper respiratory tract infection.