When someone shouts "Fire!" What was your first reaction? I think most people's idea is to "put out the fire". Similarly, when there is fire in our body, we should also reduce the harm of fire to our body. We can go to the drugstore to buy some gunpowder, we can also eat some food with fire, we can also use physical therapy and cold compress with towels.
If there is bleeding, stop it.
When the situation is light, the nose is mostly bloodshot, and it will bleed when it is serious. If there is bleeding, stop the bleeding first, and then drink some gunpowder or anti-inflammatory drugs according to the situation.
Often pick the bloodshot of the nose.
The mucus secreted by the nasal cavity, which is what we call snot, has moisturizing and protective effects on our nose. If you often pick your nose, it will destroy this protective mucosa, leading to moist nose, dry nasal cavity, congestion or bleeding of nostrils. Therefore, you should buckle your nose less at ordinary times to reduce the damage to this protective film.
Dry rhinitis caused by environment
Humidify your environment and air with a humidifier. Add more cod liver oil and vitamin B2 to your diet. If the nose is too dry, try using nose oil. If you don't pay attention to it, it may become chronic dry rhinitis.
Strengthen water intake at ordinary times.
When the weather is dry and you work late, you must ensure water intake. Only by strengthening the intake of water, our body will not be short of water, the exhaled and inhaled gas will be moist, the nose will be nourished, and the nose will not be congested.
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Develop good living habits
Stay up late less, pick your nose less, drink more water and eat less spicy food. To prevent damage to vaginal fluid. Pay attention to the protection of nasal cavity. The nose is easily irritated when it is cold. You can wear a mask to reduce the irritation of cold air on your nose.